BAKED TROUT FILLETS

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Baked Trout Fillets image

Easy and delicious trout fillets!

Provided by acsdeb

Categories     Seafood     Fish

Time 45m

Yield 2

Number Of Ingredients 12

2 trout fillets
2 tablespoons butter
2 tablespoons chopped green onion
1 tablespoon chopped fresh parsley
2 cloves garlic, chopped
½ cup sliced mushrooms
⅓ cup white wine
1 ½ teaspoons lemon juice
¼ teaspoon cayenne pepper
¼ teaspoon salt
4 artichoke hearts in water, drained and halved
½ cup chopped cherry tomatoes

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Arrange trout fillets in a large baking dish.
  • Melt butter in a large skillet over medium heat; cook and stir green onion, parsley, and garlic until fragrant, 1 to 2 minutes. Stir in mushrooms and continue to cook until just softened, 1 to 2 minutes more. Add white wine, lemon juice, salt, and cayenne pepper. Remove from heat and gently stir in artichoke hearts; pour mixture over trout.
  • Bake in preheated oven until fish flakes easily with a fork, about 20 minutes. Remove baking dish from oven and scatter tomatoes over fish.
  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Return baking dish to oven and broil until fish is browned, 1 to 2 minutes more.

Nutrition Facts : Calories 304.2 calories, Carbohydrate 8.4 g, Cholesterol 91.6 mg, Fat 16.9 g, Fiber 1.9 g, Protein 22.7 g, SaturatedFat 8.8 g, Sodium 601 mg, Sugar 1 g

Prince Hammad 27
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The recipe was easy to follow, but the trout was a bit bland. I think I'll try adding some more spices next time.


Billa Bai
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I followed the recipe exactly, but the trout didn't turn out as flavorful as I expected. Maybe I'll try adding more lemon and herbs next time.


Tadesse Tadem
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The trout was a bit dry, but the lemon-herb butter sauce helped to add some moisture. Overall, it was a good recipe.


Zay Thuya
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This recipe is a great way to cook trout. The fish was cooked evenly and the lemon-herb butter sauce added a nice flavor.


Edward Johannes Anderson
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I'm not a big fan of fish, but this recipe changed my mind. The trout was cooked to perfection and the lemon-herb butter sauce was amazing. I'll definitely be making this again!


Harry Bartlett
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This recipe is a winner! The trout was flaky and flavorful, and the lemon-herb butter sauce was the perfect finishing touch. I will definitely be making this again.


Jose angel Rodriguez
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The trout was cooked perfectly and the lemon-herb butter sauce was delicious. I would definitely recommend this recipe!


MOHAMMAD OVI
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Easy to follow recipe and the trout turned out great! The lemon-herb butter sauce was a nice touch.


PUBGtipsand tricks110
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My first time making trout and it was delicious! The fish was flaky and moist, and the lemon-herb butter sauce was a great complement. Will definitely make this again.


Ramraj Gupta
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This recipe is a keeper! The trout was cooked perfectly and the lemon-herb butter sauce was divine. I will definitely be making this again and again.


Encanto Encanto
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The baked trout was a hit at our dinner party! Everyone raved about how moist and flavorful it was. The lemon-herb butter sauce was a perfect touch.


Ness 110
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I tried this recipe last night and it turned out amazing! The trout was cooked evenly and the lemon-herb butter sauce was so delicious. My family loved it!


Ayimeh Patience
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This baked trout recipe was an absolute delight! The fish was cooked to perfection, with a tender, flaky texture and a crispy, flavorful skin. The lemon-herb butter sauce was the perfect complement, adding a bright and zesty flavor to the fish. I wil