Bacon tater egg cups are packed full of protein and veggies! Make ahead and easily reheat. The perfect way to start your day!
Provided by Culinary Envy
Categories 100+ Breakfast and Brunch Recipes Potatoes
Time 50m
Yield 12
Number Of Ingredients 16
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Spread potato nuggets onto a baking sheet.
- Bake in the preheated oven until nuggets are half-cooked, 10 to 12 minutes. Allow to cool until easily handled. Cut each nugget in half.
- Reduce oven temperature to 350 degrees F (175 degrees C). Spray 12 muffin cups with cooking spray.
- Heat a large skillet over medium heat; cook and stir mushrooms, onion, red bell pepper, spinach, green onions, and sun-dried tomatoes for 5 minutes. Drain excess liquid and stir in chopped bacon.
- Beat eggs, cream, salt, garlic powder, onion powder, and pepper together in a large bowl.
- Spoon bacon mixture into the prepared muffin cups and top each with Monterey Jack cheese. Pour egg mixture over cheese layer until each cup is nearly full. Place 4 potato nugget halves into each.
- Bake in the preheated oven until set in the middle, 20 to 25 minutes.
Nutrition Facts : Calories 129.2 calories, Carbohydrate 7 g, Cholesterol 190.8 mg, Fat 8 g, Fiber 1.1 g, Protein 8.5 g, SaturatedFat 2.8 g, Sodium 276.1 mg, Sugar 2 g
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Mehar Ali Hamza
[email protected]I've made these bacon tater egg cups for my family several times, and they always request them again.
Obeney Eric
[email protected]These bacon tater egg cups are a great way to use up leftover bacon and eggs.
Abdul Rehman Raja
[email protected]I love how customizable these bacon tater egg cups are. I always add extra cheese and bacon.
SANA CHEBAB
[email protected]These bacon tater egg cups are the perfect finger food for parties.
Amahle Swana
[email protected]I've never been a fan of tater tots, but these bacon tater egg cups changed my mind. They're so crispy and flavorful.
mumtaaz bashiru
[email protected]These bacon tater egg cups are a delicious and affordable way to feed a crowd.
nkem precious
[email protected]I love that these bacon tater egg cups can be made ahead of time. They're perfect for busy mornings.
Abullrazaq Arain
[email protected]These bacon tater egg cups are so easy to make, and they're a great way to get your kids to eat their vegetables.
Anjona Akter
[email protected]I've made these bacon tater egg cups several times now, and they're always a crowd-pleaser.
John Lineberger jr.
[email protected]These bacon tater egg cups are a great way to use up leftover mashed potatoes. They're also a fun and easy breakfast or brunch dish.
Muhammad Sani
[email protected]I love how versatile these bacon tater egg cups are. You can add any toppings you like to make them your own.
Olive Kitchen
[email protected]These bacon tater egg cups were a hit with my family! They're easy to make and so delicious.