BACON TATER EGG CUPS

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Bacon Tater Egg Cups image

Bacon tater egg cups are packed full of protein and veggies! Make ahead and easily reheat. The perfect way to start your day!

Provided by Culinary Envy

Categories     100+ Breakfast and Brunch Recipes     Potatoes

Time 50m

Yield 12

Number Of Ingredients 16

24 frozen bite-size potato nuggets (such as Tater Tots®)
cooking spray
1 cup chopped mushrooms
1 cup chopped onion
½ cup chopped red bell pepper
½ cup chopped fresh spinach
3 green onions, chopped
¼ cup chopped sun-dried tomatoes, or to taste
10 slices cooked bacon, chopped
12 eggs
1 teaspoon heavy whipping cream
½ teaspoon salt
¼ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon ground black pepper
½ cup shredded Monterey Jack cheese

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Spread potato nuggets onto a baking sheet.
  • Bake in the preheated oven until nuggets are half-cooked, 10 to 12 minutes. Allow to cool until easily handled. Cut each nugget in half.
  • Reduce oven temperature to 350 degrees F (175 degrees C). Spray 12 muffin cups with cooking spray.
  • Heat a large skillet over medium heat; cook and stir mushrooms, onion, red bell pepper, spinach, green onions, and sun-dried tomatoes for 5 minutes. Drain excess liquid and stir in chopped bacon.
  • Beat eggs, cream, salt, garlic powder, onion powder, and pepper together in a large bowl.
  • Spoon bacon mixture into the prepared muffin cups and top each with Monterey Jack cheese. Pour egg mixture over cheese layer until each cup is nearly full. Place 4 potato nugget halves into each.
  • Bake in the preheated oven until set in the middle, 20 to 25 minutes.

Nutrition Facts : Calories 129.2 calories, Carbohydrate 7 g, Cholesterol 190.8 mg, Fat 8 g, Fiber 1.1 g, Protein 8.5 g, SaturatedFat 2.8 g, Sodium 276.1 mg, Sugar 2 g

Mehar Ali Hamza
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I've made these bacon tater egg cups for my family several times, and they always request them again.


Obeney Eric
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These bacon tater egg cups are a great way to use up leftover bacon and eggs.


Abdul Rehman Raja
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I love how customizable these bacon tater egg cups are. I always add extra cheese and bacon.


SANA CHEBAB
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These bacon tater egg cups are the perfect finger food for parties.


Amahle Swana
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I've never been a fan of tater tots, but these bacon tater egg cups changed my mind. They're so crispy and flavorful.


mumtaaz bashiru
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These bacon tater egg cups are a delicious and affordable way to feed a crowd.


nkem precious
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I love that these bacon tater egg cups can be made ahead of time. They're perfect for busy mornings.


Abullrazaq Arain
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These bacon tater egg cups are so easy to make, and they're a great way to get your kids to eat their vegetables.


Anjona Akter
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I've made these bacon tater egg cups several times now, and they're always a crowd-pleaser.


John Lineberger jr.
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These bacon tater egg cups are a great way to use up leftover mashed potatoes. They're also a fun and easy breakfast or brunch dish.


Muhammad Sani
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I love how versatile these bacon tater egg cups are. You can add any toppings you like to make them your own.


Olive Kitchen
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These bacon tater egg cups were a hit with my family! They're easy to make and so delicious.