We pull a bunch of ingredients from our garden when we make this baby kale salad with zucchini and sweet onion. The yogurt dressing layers on big lime flavor. -Suzanna Esther, State College, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings (3/4 cup dressing).
Number Of Ingredients 11
Steps:
- In a large bowl, combine salad blend, zucchini and sweet onion. Place remaining ingredients in blender; cover and process until smooth. Divide salad mixture among 4 plates; drizzle with dressing.
Nutrition Facts : Calories 74 calories, Fat 3g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 197mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Tuhin Mia5
[email protected]This salad is the perfect balance of flavors. It's tangy, creamy, and refreshing.
Aakash Sagar
[email protected]This salad is so delicious and healthy. I feel great about eating it.
Refilwe Senyolo
[email protected]This salad is a great way to use up leftover kale. It's also a great way to get your kids to eat their vegetables.
Kathleen Boe
[email protected]I've been making this salad for years and it's always a crowd-pleaser. It's the perfect salad for any occasion.
Maliahs Fun House
[email protected]This salad is so refreshing and flavorful. It's the perfect summer salad.
Robloxhris
[email protected]I'm always looking for new salad recipes and this one definitely didn't disappoint. It's a keeper!
Babyteey Lol
[email protected]This salad is the perfect make-ahead meal. It's even better the next day!
Md Ornil islam Rahad
[email protected]I love how versatile this salad is. You can add or remove ingredients to suit your own taste.
Koki JO
[email protected]This salad is a great way to get your daily dose of greens. It's also very filling and satisfying.
Mohemed roomy Mohemed roomy
[email protected]I've made this salad several times now and it's always a hit! My family and friends love it.
Zara Gibbs
[email protected]This salad is so easy to make and it's packed with nutrients. I feel great about eating it.
Jason S
[email protected]I'm not a big fan of kale, but this salad was surprisingly good! The dressing really makes the kale taste delicious.
Joseph Massaline
[email protected]This salad is amazing! I love the combination of flavors and textures. It's the perfect salad to serve at a party or potluck.
Tarikul All
[email protected]I thought this salad was just okay. The dressing was good, but the kale was a little tough.
kt khalad
[email protected]This salad was a little too tangy for my taste. I think I would have preferred a milder dressing.
lulu Nelani
[email protected]I followed the recipe exactly and it turned out great! The dressing is tangy and creamy, and the kale is crisp and flavorful. I would definitely recommend this salad to anyone looking for a healthy and delicious meal.
davidoks
[email protected]This salad is so easy to make and it's packed with flavor. I love the combination of the kale, avocado, and lime. It's the perfect light and healthy lunch or dinner.
imrannisarimrannisar Imrannisarimrannisar
[email protected]I'm not usually a fan of kale, but this salad changed my mind! The dressing is so good that it makes the kale taste amazing. I'll definitely be making this again.
MD Rakib Koo
[email protected]This salad was a hit at my last dinner party! The avocado-lime dressing was so refreshing and flavorful, and the baby kale provided a nice peppery bite. I also loved the addition of the avocado slices and toasted almonds, which added a creamy and cru