SKINNY THAI SHRIMP AND QUINOA CURRY
340 total calories• 88% less sat fat than the original recipe. This quinoa may have shrimp, but it's not shrimpy. Get ready to fill up on this whole grain goodness.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 55m
Yield 4
Number Of Ingredients 13
Steps:
- Thaw shrimp, if frozen. Peel and devein shrimp; rinse and pat dry. Set aside. To prepare quinoa, rinse in cold water and drain in a fine-mesh strainer. In a medium saucepan, bring 1 1/2 cups water to boiling; add quinoa. Return to boiling; reduce heat. Cover and cook for 15 minutes. When all of the water is absorbed, remove quinoa from heat and let stand for 5 minutes.
- In a large nonstick skillet, heat olive oil over medium heat. Add onion; cook and stir about 5 minutes or until tender. Add ginger, curry powder, cumin, and cayenne pepper; cook and stir for 1 minute. Add shrimp and peas, stirring to coat with the spices. Cook and stir about 3 minutes or until shrimp are opaque. Stir in orange juice, coconut milk, and salt; heat through.
- Serve shrimp mixture with quinoa or couscous. Top each serving with cilantro.
Nutrition Facts : Calories 340, Carbohydrate 39 g, Cholesterol 170 mg, Fat 1/2, Fiber 5 g, Protein 31 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 330 mg, Sugar 4 g, TransFat 0 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Teaira Mack
[email protected]I would definitely make this curry again.
Syed qalab Abbas
[email protected]This curry is a great weeknight meal. It's quick and easy to make, and it's healthy too.
Main Hasnat
[email protected]I love that this curry is made with healthy ingredients.
Makeup by Manisha
[email protected]This curry is a great way to use up leftover shrimp.
Aka don123
[email protected]I thought this curry was just okay. It wasn't bad, but it wasn't anything to write home about.
Jolie Janckenz
[email protected]This curry was a bit bland for my taste. I had to add some extra spices to make it more flavorful.
Rayjay19 Bolin
[email protected]I'm not sure I would make this curry again. It wasn't bad, but it wasn't anything special either.
Daare Christine
[email protected]I would definitely recommend this curry to anyone who is looking for a healthy and flavorful meal.
Hari Gaire
[email protected]Overall, I thought this curry was pretty good. It was easy to make and had a good flavor.
Ervin S√°nchez
[email protected]The shrimp in this curry was a bit overcooked, but the sauce was delicious.
Kazi amirul Islam Aslam
[email protected]I wasn't a fan of the quinoa in this curry. I think it would be better with rice.
utu ji
[email protected]This curry was a bit too spicy for me, but I was able to tone it down by adding some coconut milk.
Md Enamul
[email protected]I love that this curry is healthy and flavorful. It's a great way to get your daily dose of vegetables.
Eman Abbasi
[email protected]This curry is so easy to make. I was able to get it on the table in under 30 minutes.
Ralj
[email protected]I made this curry for my family and they all loved it! Even my picky kids ate it all up.
V L
[email protected]This curry was absolutely delicious! The flavors were so well-balanced and the shrimp were cooked perfectly. I will definitely be making this again.