APRICOT WALNUT OATMEAL MUFFINS (NO FLOUR!) SBD PHASE 2&3

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Apricot Walnut Oatmeal Muffins (No Flour!) SBD Phase 2&3 image

The base for this recipe is Ana Molina's Oatmeal Muffins (No Flour at All!) recipe #108564. I did tweak it quite a bit and really liked the results. These are great for SB Diet Phase 2 & 3. Spray kitchen shears with Pam to cut up the dried apricots

Provided by CookbookCarrie

Categories     Quick Breads

Time 28m

Yield 12 serving(s)

Number Of Ingredients 9

2 1/4 cups old-fashioned oatmeal (NOT Quick Oats)
1/4 cup walnuts
1/4-1/3 cup dried apricot, diced small
2 teaspoons baking powder
1/2 teaspoon salt
3/4 cup milk
1/2 cup honey or 1/2 cup agave syrup
2 eggs, lightly beaten
2 teaspoons vegetable oil

Steps:

  • Preheat oven to 350 degrees.
  • Put paper liners in 12 muffin cups.
  • In a large mixing bowl, mix Oats, Walnuts, Apricots, Baking Powder,& Salt.
  • In a small bowl whisk together Milk, Honey, eggs,& vegetable oil.
  • Add the wet to the dry and mix til just combined.
  • Let sit for 3-5 minutes.
  • Fill muffin cups 3/4 full.
  • Bake 13 minutes or until toothpick inserted in middle comes out clean.

Vianey Franklin
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These muffins are so moist and flavorful. I can't believe they're healthy!


Mugibur Rahman
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I love the flavor of these muffins. The apricots and walnuts are a perfect combination. I'll definitely be making these again.


Adeel BiN SaiF
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These muffins are a great way to use up ripe apricots. I had a bunch of apricots that were about to go bad, and these muffins were the perfect way to use them up.


Popy Aktar
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I'm not a baker, but these muffins were so easy to make. I followed the recipe exactly, and they turned out perfectly. I'm definitely going to make them again.


Okuhle Ngubo
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These muffins are a great base recipe. I've experimented with adding different fruits and nuts, and they've always turned out delicious. I love how versatile they are!


Christina Polepole
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I made a few modifications to the recipe, but the muffins still turned out great! I used almond flour instead of oat flour, and I added a handful of dried cranberries. They were a hit with my family!


Matthew Cooper
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I added a teaspoon of cinnamon to the batter for a little extra flavor. It was a great addition!


The Movie Man
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I didn't have any honey on hand, so I used maple syrup instead. The muffins still turned out great! The maple syrup gave them a slightly different flavor, but it was still delicious.


Nooralam Khan
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I'm allergic to nuts, so I substituted sunflower seeds for the walnuts in these muffins. They turned out great! The sunflower seeds added a nice crunch and nutty flavor.


Sanya Vanya
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These muffins are a great way to use up leftover apricots. I always have a few apricots left over after making a batch of apricot jam, and these muffins are the perfect way to use them up.


Najib Wazir
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I love that these muffins can be made ahead of time and frozen. I often make a double batch and then freeze half of them. That way, I always have a healthy and delicious breakfast or snack on hand.


Omid Izadi
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These muffins are the perfect treat for a special occasion, like a birthday or holiday. They're also great for gifting to friends and family. I always get rave reviews when I give them as gifts.


Haris Abbasi
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I'm always looking for ways to sneak more fruits and vegetables into my diet, and these muffins are a great way to do just that. The apricots and walnuts are packed with nutrients, and the oats add a boost of fiber. I feel good about feeding these mu


Yara Magdy
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These muffins are so easy to make, even my kids can help. They love measuring the ingredients and stirring the batter. It's a great way to get them involved in the kitchen and teach them about healthy eating.


Paules Shevanyenga
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I'm not a huge fan of apricots, but I decided to give these muffins a try anyway. I'm so glad I did! The apricots are perfectly balanced by the sweetness of the honey and the crunch of the walnuts. These muffins are now one of my favorites!


Gir kumal
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These muffins are a lifesaver for busy week mornings. I make a batch on the weekend and then grab one or two on my way out the door. They're the perfect grab-and-go breakfast or snack.


Kenneth Carver
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I made these muffins for a brunch party I hosted last weekend, and they were a huge hit! Everyone loved the unique flavor combination and the moist, tender texture. I'll definitely be making them again for future gatherings.


Crokuran
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These muffins are a great way to start the day. They're filling and satisfying, and they give me a boost of energy that lasts all morning. I love that they're also relatively low in calories and fat, so I can enjoy them without feeling guilty.


JT Tom
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I'm always looking for new and healthy muffin recipes, and these apricot-walnut oatmeal muffins definitely fit the bill! They're packed with nutritious ingredients like oats, walnuts, and apricots, and they're sweetened with honey instead of refined


Malidu Malidu
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These muffins were a delightful surprise! They're incredibly moist and flavorful, with a perfect balance of sweetness and tartness from the apricots. The walnuts add a nice crunch, and the oats give them a hearty texture. I'll definitely be making th