AMERICAN CHICKEN & BROCCOLI STIR-FRY

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American Chicken & Broccoli Stir-Fry image

Make and share this American Chicken & Broccoli Stir-Fry recipe from Food.com.

Provided by Dancer

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

1 tablespoon canola oil
1 lb boneless chicken breast, cut in thin strips
4 cups broccoli florets
4 celery ribs, chopped
2 carrots, very thinly sliced
1 red pepper, thinly sliced
2 tablespoons water
2 tablespoons cornstarch, dissolved in the water
1 cup fat-free low-sodium chicken broth
1/4 cup low sodium soy sauce
1/3 cup grape jelly
1/8 teaspoon red pepper flakes
1/4 cup chopped scallion

Steps:

  • Heat the oil in a large, nonstick skillet or wok.
  • Add the chicken and cook, stirring, for 4 minutes, then remove from the pan.
  • Add the broccoli, celery, carrots and red pepper, and cook, stirring, for 3 to 4 minutes, or until the vegetables are softened.
  • Stir together the cornstarch slurry, chicken broth, soy sauce, jelly and red pepper flakes.
  • Add it to the pan and stir.
  • Return the chicken to the skillet and cook the mixture until the sauce is thickened and glossy, about 3 minutes.
  • Taste and correct the seasoning with salt and additional red pepper flakes, if desired.
  • Divide among four plates and top each with 1 tablespoon of the scallions.

Rana Danaf
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This stir-fry was delicious!


Donovan Llewellyn
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This stir-fry was a bit bland.


Ted Mcgough
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This stir-fry was just okay.


Jerry Winda
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This stir-fry was so easy to make and it tasted amazing!


TISHAT GAMING
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This was my first time making stir-fry, and it turned out great!


Tomgeneral Granted
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This stir-fry was delicious! The sauce was flavorful and the vegetables were cooked perfectly. I will definitely be making this again.


rustom khan
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This stir-fry was so easy to make and it tasted amazing! I loved the combination of flavors and the chicken was cooked perfectly. I will definitely be making this again soon.


Irsad Shekh
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This was my first time making stir-fry, and it turned out great! The recipe was easy to follow and the dish was delicious. I'll definitely be making this again.


Hassan Ali cheema Hassan Ali cheema
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This stir-fry was just okay. The sauce was a bit bland and the chicken was a little dry. I think I'll try a different recipe next time.


Aadarsh mohan
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I love this stir-fry! It's so quick and easy to make, and it's always a crowd-pleaser. I usually add some extra vegetables, like bell peppers or mushrooms, to make it even more colorful and nutritious.


Elizabeth Gateri
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This stir-fry was delicious and easy to make. I used chicken thighs instead of breasts and it turned out great. I will definitely be adding this to my regular rotation of meals.


Tadiwa Bontsibokae
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This chicken and broccoli stir-fry was a hit with my family! The sauce was flavorful and the vegetables were cooked perfectly. I will definitely be making this again.