AIR FRYER AVOCADO FRIES
Wonderfully crunchy on the outside and creamy on the inside. Great with garlicky aioli.
Provided by Bren
Categories Appetizers and Snacks
Time 20m
Yield 2
Number Of Ingredients 8
Steps:
- Preheat air fryer to 400 degrees F (200 degrees C).
- Mix flour, pepper, and salt together in a shallow bowl. Beat together egg and water in a second shallow bowl. Place panko in a third shallow bowl.
- Dredge an avocado slice through the flour, shaking off excess. Dip into egg and allow excess to drop off. Finally press slice into panko so both sides are covered. Set on a plate and repeat with the remaining slices.
- Spray avocado slices generously with cooking spray and arrange in the bowl of the air fryer, sprayed-side down. Spray the top side of the avocado slices as well.
- Cook in the preheated air fryer for 4 minutes. Turn avocado slices over and cook until golden, about 3 more minutes.
Nutrition Facts : Calories 319 calories, Carbohydrate 39.8 g, Cholesterol 81.8 mg, Fat 18 g, Fiber 7.3 g, Protein 9.3 g, SaturatedFat 3.1 g, Sodium 462.9 mg, Sugar 0.9 g
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Jani Jan
[email protected]I've made these avocado fries several times now and they're always a hit. They're so easy to make and they're always crispy and delicious.
Nirmala Kc
[email protected]These avocado fries were a great way to use up some leftover avocados. They were easy to make and they turned out crispy and delicious.
Rahim Khan
[email protected]I'm not a big fan of avocado, but I actually really enjoyed these fries. The breading was flavorful and the avocado was perfectly cooked.
bledi buzi
[email protected]These avocado fries were a great way to get my kids to eat more vegetables. They loved the crispy breading and the creamy avocado inside.
MD:ROKI Ali
[email protected]I've made these avocado fries several times now and they're always a hit. They're so easy to make and they're always crispy and delicious.
Gift Mwalongo
[email protected]These avocado fries were a great way to use up some leftover avocados. They were easy to make and they turned out crispy and delicious.
Md kafy
[email protected]I'm not a big fan of avocado, but I actually really enjoyed these fries. The breading was flavorful and the avocado was perfectly cooked.
Marcus batchelor
[email protected]These avocado fries were a great way to get my kids to eat more vegetables. They loved the crispy breading and the creamy avocado inside.
SYED ABDUL REHMAN
[email protected]I was looking for a healthy and delicious appetizer for my party and these avocado fries fit the bill perfectly. They were easy to make and everyone loved them.
Andrea Johnson
[email protected]These avocado fries were a great way to use up some leftover avocados. They were easy to make and they turned out perfectly. I'll definitely be making them again.
Mahi Mahi
[email protected]I've made these avocado fries several times now and they're always a hit. They're so easy to make and they're always crispy and delicious.
Gilbert
[email protected]These avocado fries were a delicious and healthy side dish. I served them with grilled chicken and roasted vegetables. My family loved them!
Adam Romo
[email protected]I'm always looking for new and healthy snacks, and these avocado fries fit the bill perfectly. They're easy to make and they're a great way to get your daily dose of healthy fats.
ALi Rocky
[email protected]These avocado fries were a fun and healthy snack. I love that they're baked instead of fried, and the avocado flavor really shines through. I'll definitely be making these again.
Md Nishat hossen khusbu
[email protected]I was skeptical about how these would turn out, but I was pleasantly surprised! The avocado fries were crispy and flavorful. I served them with a dipping sauce made from sour cream, lime juice, and cilantro.
Sikhumbuzo Daniel Nkosi (Skhumba)
[email protected]These avocado fries were a great appetizer for my dinner party. They were easy to make and everyone loved them. I will definitely be making them again.
Kaleem zafar
[email protected]I'm not usually a fan of avocado, but these fries were amazing! The breading was flavorful and the avocado was perfectly cooked. I'll definitely be making these again.
Md ASRAFUL ASRAFUL
[email protected]These avocado fries were so easy to make and they turned out perfectly! I used a little less oil than the recipe called for and they were still crispy and delicious.
Joshua Cook
[email protected]I love that this recipe uses simple, healthy ingredients. The avocado fries were a great way to get my kids to eat more vegetables.
Balli D
[email protected]These air fryer avocado fries were a hit at my party! They were crispy on the outside and creamy on the inside, and the avocado flavor really shone through. I'll definitely be making these again.