Best 4 Quick Baby Bok Choy With Garlic Recipes
Baby bok choy, also known as Shanghai bok choy or pak choi, is a versatile vegetable with a mild, slightly sweet flavor. It can be stir-fried, steamed, or added to soups and salads. This article features a collection of quick and easy baby bok choy recipes that highlight its unique flavor and texture.
The first recipe is a simple stir-fry that pairs baby bok choy with garlic, ginger, and soy sauce. This classic combination of flavors is sure to please everyone at the table. The second recipe is a steamed baby bok choy dish with a light oyster sauce dressing. This elegant dish is perfect for a special occasion or a weeknight meal. Finally, the third recipe is a refreshing baby bok choy salad with a tangy vinaigrette dressing. This salad is a great way to add some extra vegetables to your diet.
These recipes are all easy to make and packed with flavor. Whether you're looking for a quick side dish or a healthy main course, you're sure to find something to your liking in this collection of baby bok choy recipes.
BABY BOK CHOY WITH GARLIC
Baby bok choy have a milder taste than the full-grown deal and are also more tender. I just cook them in some chicken broth and garlic, and serve them with rice and fish. My family enjoys the taste of garlic, so we use quite a bit. Feel free to adjust accordingly.
Provided by Sarah MJ
Categories Side Dish Vegetables
Time 20m
Yield 3
Number Of Ingredients 6
Steps:
- Melt the butter in a saucepan over medium heat, and cook and stir the garlic until very lightly browned, about 5 minutes. Pour in the chicken broth, add the baby bok choy, and bring to a boil. Reduce heat to a simmer, and cook until the bok choy are tender, about 6 minutes. Season to taste with salt and black pepper.
Nutrition Facts : Calories 223.2 calories, Carbohydrate 25.1 g, Cholesterol 26.9 mg, Fat 10.2 g, Fiber 9.4 g, Protein 15.8 g, SaturatedFat 5.1 g, Sodium 1897.9 mg, Sugar 12.1 g
BABY BOK CHOY WITH GINGER AND GARLIC
Tender heads of baby bok choy with a delicious ginger-and-garlic glaze can be served warm or at room temperature.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Vegetables Bok Choy Recipes
Number Of Ingredients 6
Steps:
- Bring a large pot of water to a boil. Add bok choy (in two batches, if necessary), and cook until tender, 5 to 7 minutes. Drain in a colander; let stand at least 5 minutes. Transfer to a serving dish.
- Meanwhile, cook ginger and garlic in oil in a small saucepan over medium-low heat, stirring, until ginger and garlic are soft, about 8 minutes. Add tamari and oyster sauce; cook, stirring, until heated through, about 30 seconds more. Pour sauce over bok choy; toss to coat.
BABY BOK CHOY WITH GARLIC
Not sure where I found this baby bok choy recipe, it's either from Gourmet or Bon Appetit. It's quick, delicious, and compliments any Asian stir-fry.
Provided by Crabzilla
Categories Greens
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Melt butter in heavy large skillet over moderate heat.
- Add minced garlic and saute about 2-3 minutes until barely golden/brown.
- Add bok choy and chicken broth and simmer until bok choy is tender, turning occasionally, about 8 minutes.
- Season with salt and pepper.
- Use a slotted spoon to serve.
BABY BOK CHOY WITH CHILE AND GARLIC
This side is easy enough to make for the holidays or any night of the week. It goes well with tofu, steamed fish, or meatloaf.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Vegetables Bok Choy Recipes
Number Of Ingredients 6
Steps:
- In a large skillet, heat vegetable oil over medium-high. Add garlic and stir until fragrant, 10 seconds. Add baby bok choy and cook, stirring frequently, until leaves are wilted and stems are crisp-tender, about 4 minutes. Add red-pepper flakes and sesame oil. Season to taste with soy sauce and toss to combine.
Nutrition Facts : Calories 62 g, Fat 4 g, Fiber 1 g, Protein 2 g
Tips for Cooking Baby Bok Choy with Garlic:
- Choose fresh baby bok choy: Look for bright green leaves and crisp white stalks. Avoid any wilted or yellowed leaves.
- Trim the baby bok choy: Cut off the root end and any tough outer leaves.
- Wash the baby bok choy thoroughly: Rinse the baby bok choy under cold water to remove any dirt or debris.
- Slice the baby bok choy: Cut the baby bok choy into 1-inch pieces. You can also cut the baby bok choy lengthwise into quarters or halves.
- Heat the oil in a large skillet or wok: Heat the oil over medium-high heat. You can use olive oil, canola oil, or grapeseed oil.
- Add the garlic and ginger: Add the minced garlic and ginger to the hot oil. Cook for about 30 seconds, or until fragrant.
- Add the baby bok choy: Add the sliced baby bok choy to the skillet or wok. Stir fry for about 2-3 minutes, or until the baby bok choy is tender and slightly wilted.
- Add the sauce: Add the soy sauce, rice vinegar, and sesame oil to the skillet or wok. Stir fry for an additional minute, or until the baby bok choy is evenly coated with the sauce.
- Serve immediately: Serve the baby bok choy with garlic hot and fresh. You can garnish with chopped green onions or sesame seeds.
Conclusion:
Baby bok choy with garlic is a quick and easy side dish that is perfect for busy weeknight meals. It is also a healthy and delicious way to add more vegetables to your diet. The combination of baby bok choy and garlic creates a flavorful and aromatic dish that is sure to please everyone at the table. So next time you are looking for a quick and easy side dish, try this recipe for baby bok choy with garlic. You won't be disappointed!
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