Best 2 Quick And Fast Vegetarian Vegetable Soup In A Hurry Recipes

Indulge in a culinary journey with our tantalizing collection of vegetarian vegetable soup recipes, crafted to satisfy your taste buds and nourish your body. From the classic Minestrone Soup, brimming with an array of vegetables, beans, and pasta, to the hearty and flavorful Tuscan Kale Soup, each recipe offers a unique symphony of flavors. Discover the simplicity of the Quick and Easy Vegetable Soup, perfect for a weeknight meal, or relish the rich and creamy Vegan Creamy Tomato Soup, a delightful treat for any occasion. With options ranging from the traditional to the innovative, these recipes cater to diverse dietary preferences and culinary inclinations. Embark on this culinary adventure and savor the goodness of fresh vegetables transformed into delectable and nourishing soups.

Here are our top 2 tried and tested recipes!

QUICK AND FAST VEGETARIAN VEGETABLE SOUP IN A HURRY

Quick and Fast Vegetarian Vegetable Soup in a Hurry image

Quick and easy recipe.

Provided by RoMomma

Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes

Time 39m

Yield 6

Number Of Ingredients 10

Ingredients

2 tablespoons coconut oil
1 onion, chopped
2 garlic cloves, minced
4 cups low-sodium vegetable broth
1 (15 ounce) can tomato sauce
1 (24 ounce) bag frozen stew vegetables
1 cup frozen corn
1 cup frozen green beans
1 teaspoon ground black pepper
salt to taste

Steps:

Heat coconut oil in a large pot over medium heat. Add onion and garlic; cook and stir until onion is translucent, 4 to 5 minutes. Pour in vegetable broth and tomato sauce; bring to a simmer, about 5 minutes. Stir in stew vegetables, corn, and green beans; simmer until tender, 15 to 20 minutes. Season with black pepper and salt.

Nutrition Facts : Calories 189.6 calories, Carbohydrate 33.4 g, Fat 5.5 g, Fiber 7.5 g, Protein 6.3 g, SaturatedFat 4.1 g, Sodium 582.8 mg, Sugar 6.5 g

CHUNKY VEGETARIAN VEGETABLE SOUP (FAST AND EASY)

Chunky Vegetarian Vegetable Soup (Fast and Easy) image

I make this super-easy vegetarian vegetable soup about every other week. It's thick and hearty, almost like a stew. Served with warm whole grain bread it makes a filling meal. Use green peas or green peas in place of okra if preferred.

Provided by jbr319

Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes

Time 50m

Yield 10

Number Of Ingredients 14

Ingredients

2 tablespoons olive oil
½ onion, chopped
3 stalks celery, chopped
2 cloves garlic, minced
4 cups vegetable broth
1 (15 ounce) can tomato sauce
4 carrots, peeled and cut into 1/4-inch rounds
2 baking potatoes, cut into bite-size pieces
1 cup frozen corn
1 cup frozen shelled edamame (green soybeans)
1 cup frozen sliced okra
2 leaves kale, roughly chopped
salt to taste
1 teaspoon ground black pepper

Steps:

Heat olive oil in a large pot over medium heat. Cook and stir onion and celery in hot oil until onion is softened and translucent, about 5 minutes.
Stir garlic into the onion mixture; cook and stir until fragrant, 2 to 3 minutes more.
Pour vegetable broth and tomato sauce into pot. Simmer for about 10 minutes.
Stir carrots and potatoes through the broth. Simmer until carrots are tender, 10 to 15 minutes more.
Drop corn, edamame, okra, and kale into the soup. Continue to simmer until okra is tender, 5 to 10 minutes more. Season with salt and pepper.

Nutrition Facts : Calories 113.7 calories, Carbohydrate 19.7 g, Fat 3.3 g, Fiber 3.6 g, Protein 3 g, SaturatedFat 0.4 g, Sodium 436.1 mg, Sugar 5.6 g

Tips:

Use fresh vegetables. Fresh vegetables will give your soup the best flavor and texture. If you don't have fresh vegetables on hand, you can use frozen or canned vegetables. Just be sure to drain and rinse canned vegetables before using them.
Don't overcook the vegetables. Overcooked vegetables will become mushy and lose their flavor. Cook the vegetables just until they are tender-crisp.
Use a variety of vegetables. This will give your soup a more complex flavor and texture. Some good vegetables to use in vegetable soup include carrots, celery, onions, potatoes, green beans, and peas.
Add some herbs and spices. Herbs and spices will help to enhance the flavor of your soup. Some good herbs and spices to use in vegetable soup include thyme, rosemary, oregano, basil, garlic, and pepper.
Don't be afraid to experiment. There are many different ways to make vegetable soup. Feel free to experiment with different ingredients and flavors until you find a soup that you love.

Conclusion:

Vegetable soup is a delicious, healthy, and easy-to-make meal. It's perfect for a quick lunch or dinner, and it can also be served as a side dish. With so many different ways to make it, there's sure to be a vegetable soup recipe that everyone will enjoy. So next time you're looking for a quick and easy meal, give vegetable soup a try!