**Polenta with Sausage and Peppers: A Flavorful and Comforting Dish**
Polenta with sausage and peppers is a classic Italian dish that is both hearty and delicious. It is made with creamy polenta, savory sausage, and鮮豔sweet peppers. This dish is perfect for a cold night or a special occasion. It is also relatively easy to make, making it a great option for busy weeknights.
This article provides two different recipes for polenta with sausage and peppers. The first recipe is a traditional version that uses Italian sausage, bell peppers, and onions. The second recipe is a more modern take on the dish that uses chicken sausage, roasted red peppers, and spinach. Both recipes are delicious and sure to please everyone at your table.
In addition to the two main recipes, this article also includes a recipe for roasted red peppers. This is a great way to add a smoky and flavorful touch to your polenta dish. You can also find a recipe for homemade tomato sauce, which is a perfect accompaniment to polenta with sausage and peppers.
Whether you are looking for a traditional or a modern take on this classic dish, you are sure to find a recipe in this article that you will love. So gather your ingredients and get cooking!
SAUSAGE & PEPPERS WITH CHEESE POLENTA
Who'd have thought that Italian sausage and peppers could be healthy and light? The creamy Asiago polenta is the perfect backdrop for the sauteed meat mixture.
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a large heavy saucepan, bring 2-1/2 cups broth and water to a boil. Reduce heat to a gentle boil; slowly whisk in cornmeal. Cook and stir with a wooden spoon 15-20 minutes or until polenta is thickened and pulls away cleanly from sides of pan., Meanwhile, in a large skillet, heat oil over medium heat. Add sausage, peppers and onion; cook and stir 5-7 minutes or until vegetables are tender. Add garlic; cook 1 minute longer. Add remaining broth, stirring to loosen browned bits from pan; heat through., Remove polenta from heat; stir in cheese, milk and butter until cheese is melted. Serve with sausage mixture.
Nutrition Facts : Calories 269 calories, Fat 10g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 647mg sodium, Carbohydrate 27g carbohydrate (4g sugars, Fiber 2g fiber), Protein 17g protein. Diabetic Exchanges
SAUSAGE & PEPPER POLENTA
This classic Italian comfort food has a cheesy polenta base.
Provided by Land O'Lakes
Categories Pork Sausage Main Course Pork Meat, poultry, and seafood Meat, poultry, and seafood
Yield 4 servings
Number Of Ingredients 10
Steps:
- Spray 12-inch skillet with no-stick cooking spray; add sausage. Cook, stirring occasionally, over medium heat 5-6 minutes or until browned. Carefully add water. Cover; cook over medium-low heat 10-15 minutes or until sausage is fully cooked. Remove sausage from pan; set aside. Drain.
- Add onions and peppers to same pan. Cook, stirring occasionally, over medium-high heat 4-6 minutes or until crisply tender. Add garlic and Italian seasoning; continue cooking 1 minute.
- Combine chicken broth and 6 slices cheese in 4-quart saucepan. Cook, stirring constantly, over medium heat until cheese is melted. Gradually stir in polenta using whisk. Continue cooking according to package directions.
- Slice cooked sausage; return to pan with peppers and onions. Cook 1-2 minutes or until heated through.
- Spoon polenta onto serving platter. Top with remaining cheese and sausage mixture.
Nutrition Facts : Calories 900 calories, Fat 62 grams, SaturatedFat grams, Transfat grams, Cholesterol 160 milligrams, Sodium 3000 milligrams, Carbohydrate 46 grams, Fiber 5 grams, Sugar grams, Protein 38 grams
POLENTA WITH SPICY SAUSAGE AND RED PEPPER RELISH
Steps:
- Brush a 9 by 13-inch baking sheet with 1 tablespoon olive oil and set aside.
- In a medium sauce pot bring chicken broth to a boil over medium heat. Add the salt, pepper and polenta and whisk until thick about 4 minutes. Stir in the Parmesan and pour out into the prepared baking sheet, spreading into a smooth layer. Cover with plastic wrap and refrigerate to set up, about 1 hour. This can also be done the night before.
- In a medium sauce pot combine all the relish ingredients. Cover and cook over medium heat for 30 minutes. Remove the cover and cook for another 30 minutes until thick. Cool to room temperature and transfer to a bowl. This will keep, up to 2 weeks, refrigerated in a sealed container.
- Preheat the oven to 225 degrees F.
- Add the remaining tablespoon of olive oil to a large skillet over medium heat. Add the sausage and cook until brown on all sides, about 10 minutes. Transfer to a baking dish and put in the preheated oven to keep warm.
- While the sausage is cooking, add the canola oil to a large skillet and heat over medium- high heat, around 350 degrees F. Remove the polenta from the refrigerator and cut into 1 1/2 by 1 1/2-inch squares. Fry the polenta squares in batches until lightly browned and crispy about 3 to 4 minutes per side. Transfer to a plate lined with paper towels. Arrange the polenta on a serving platter.
- Slice the sausage into 1/2-inch thick slices and put on top of the fried polenta squares. Top with a bit of red pepper relish and garnish with a fresh parsley leaf.
SAUSAGE-AND-PEPPER RAGU OVER POLENTA
Browning Italian sausage, colorful bell peppers, and onions before stewing them with tomato paste and chicken broth gives the resulting ragu tons of flavor. Serve this quick, easy dinner over creamy polenta topped with Parmesan and fresh parsley.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Time 20m
Number Of Ingredients 10
Steps:
- Heat a large skillet over medium-high; melt 2 tablespoons butter. Pierce sausages with a fork; add to skillet. Cook until browned in places, 4 to 5 minutes. Transfer to a plate. Meanwhile, cut vegetables into 1/2-inch slices; add to skillet. Season with salt and pepper; cook, stirring, until browned in places, 4 to 5 minutes. Stir in tomato paste; cook 1 minute. Return sausages to skillet with 3/4 cup broth; bring to a boil. Cover, reduce heat, and simmer 4 to 5 minutes. Uncover; simmer until slightly thickened, 1 to 2 minutes more.
- In a saucepan, combine polenta, 2 cups broth, and 1 cup water; bring to a boil. Reduce heat to medium; cook, stirring constantly, until thick and smooth, 1 to 2 minutes. Remove from heat. Stir in 2 tablespoons butter and cheese; season with salt and pepper. Serve, with ragu, parsley, and more cheese and pepper.
SAUSAGE AND PEPPERS WITH FRIED POLENTA
Make and share this Sausage and Peppers With Fried Polenta recipe from Food.com.
Provided by adopt a greyhound
Categories European
Time 1h10m
Yield 4 , 4 serving(s)
Number Of Ingredients 9
Steps:
- First make the polenta. Bring the chicken stock to a boil, add the salt and gently whisk in the cornmeal. Reduce the heat to low and cook until the cornmeal thickens, stirring frequently, about 15-20 minutes. (Note: The exact ratio of stock to cornmeal you will need will vary depending on the coarseness of the cornmeal.
- If you are worried, start with 3 cups of stock and keep the other cup hot in a small saucepan and add until you have the consistency you desire.) Remove from the heat and add the butter, stir well until melted. Lightly oil a baking dish and transfer the hot polenta to the baking dish. Spread evenly, the polenta should be 1/2-3/4 inch thick. Refrigerate uncovered until firm, about 2 hours.
- When the polenta is firm transfer it to a cutting board. Slice the polenta into the desired sizes. I like to use a round pastry cutter to create round slices of polenta, which looks nice but inevitably leads to waste - or what I like to call chef's treats. Cutting triangles would probably be just as visually appealing and less wasteful.
- Slice the onion and peppers thin and then saute over medium heat in a couple tablespoons of olive oil, about 25 minutes. The peppers and onions should be soft and caramelized.
- While the onions and peppers are cooking, slice the sausage links into 1 inch pieces and cook over medium-high heat, until well browned on all sides. When the sausage is almost completely cooked through, transfer it to the pan with the peppers and onions, including most of the sausage fat that has rendered in the pan (try to reserve about a tablespoon in the pan), toss well and reduce the heat to keep warm while frying the polenta slices.
- In the saute pan that the sausage was cooked in, fry the polenta slices on medium-high heat until lightly golden and crispy, about 4-5 minutes per side. If there isn't enough sausage fat to fry all of the slices use olive oil to finish frying.
- Serve the sausage and peppers over the polenta slices.
Nutrition Facts : Calories 643.3, Fat 39.7, SaturatedFat 15.2, Cholesterol 80, Sodium 2622.6, Carbohydrate 42.1, Fiber 5.6, Sugar 8.2, Protein 30.7
CHICKEN SAUSAGES WITH POLENTA
I get a kick out of serving this chicken sausage dish-everyone's always on time for dinner when they know it's on the menu. -Angela Spengler, Tampa, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a large nonstick skillet, heat 2 teaspoons oil over medium heat. Add polenta; cook 9-11 minutes on each side or until golden brown. Keep warm., Meanwhile, in another large skillet, heat remaining oil over medium-high heat. Add peppers and onion; cook and stir until tender. Remove from pan., Add sausages to same pan; cook and stir 4-5 minutes or until browned. Return pepper mixture to pan; heat through. Serve with polenta; sprinkle with cheese and basil.
Nutrition Facts : Calories 212 calories, Fat 9g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 628mg sodium, Carbohydrate 19g carbohydrate (4g sugars, Fiber 2g fiber), Protein 13g protein. Diabetic Exchanges
BREAKFAST POLENTA WITH SAUSAGE, ONION AND PEPPERS
Provided by William Viets
Categories Onion Pepper Pork Breakfast Sauté Parmesan Sausage Cornmeal Bon Appétit Massachusetts
Yield Makes 6 servings
Number Of Ingredients 8
Steps:
- Butter 11x7x2-inch glass baking dish. Sauté sausage in skillet over medium heat 8 minutes, breaking up sausage with fork. Add onion, bell pepper and oregano. Sauté until vegetables are tender, about 8 minutes. Bring water to boil in medium saucepan. Gradually whisk in cornmeal. Reduce heat to medium-low; whisk until cornmeal is tender and very thick, about 7 minutes. Stir in cheese and sausage mixture. Season with salt and pepper. Pour into prepared dish. Chill at least 1 hour and up to 1 day.
- Cut polenta into 2-inch squares. Melt 2 tablespoons butter in large nonstick skillet over medium-high heat. Sauté half of squares until brown, about 5 minutes per side. Transfer to platter; tent with foil. Repeat with remaining butter and squares. Serve hot.
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your dish.
- Don't be afraid to experiment with different types of sausage and peppers. There are many different combinations that can be delicious.
- Cook the polenta until it is creamy and smooth. This will take a few minutes of stirring, but it is worth it.
- Serve the polenta immediately, while it is still hot. This is when it is at its best.
- Garnish the polenta with grated Parmesan cheese, chopped parsley, or a drizzle of olive oil. This will add extra flavor and appeal.
Conclusion:
Polenta with sausage and peppers is a hearty and flavorful dish that is perfect for a weeknight meal. It is easy to make and can be tailored to your own preferences. Whether you like your polenta creamy or firm, spicy or mild, there is a recipe out there for you. So next time you are looking for a quick and easy meal, give polenta with sausage and peppers a try. You won't be disappointed.
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