Best 2 Pms Brownies Recipes

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Indulge in the ultimate PMS relief with our delectable PMS Brownies, a symphony of chocolatey goodness specially crafted to combat those pesky premenstrual symptoms. These brownies are not just a treat; they're a remedy, a delightful indulgence that nourishes your body and soul. This comprehensive guide features a collection of PMS brownie recipes, each with its unique blend of natural ingredients known to ease cramps, mood swings, and fatigue. From the classic PMS Brownie brimming with walnuts and chocolate chips to the decadent Avocado PMS Brownie bursting with creamy avocado and rich cocoa, these recipes offer a symphony of flavors and textures to satisfy your cravings and alleviate PMS symptoms. Dive into the fudgy goodness of the Black Bean PMS Brownie, a gluten-free delight that packs a punch of fiber and antioxidants, or relish the zesty tang of the Raspberry PMS Brownie, where tart raspberries dance harmoniously with rich chocolate. With step-by-step instructions, detailed ingredient lists, and helpful tips, this guide empowers you to create these PMS-soothing brownies with ease. So, embrace the power of food as medicine and let these PMS Brownies be your beacon of comfort and relief.

Check out the recipes below so you can choose the best recipe for yourself!

PMS BROWNIES



Pms Brownies image

Chocolaty and gooey and full of calories just the perfect treat for PMS -- these are not to be shared but meant to be hidden in the freezer (under the Klondike bars--now I know I am not the only one that has a hidden stash in the freezer) where no one else can sneak them, so as that time of the month comes along you can take one (or two or the whole batch) out and pop them in your mouth--your family will thank you! Recipe source: Dressed to Grill

Provided by ellie_

Categories     Bar Cookie

Time 1h

Yield 64 bite-size brownies

Number Of Ingredients 11

3/4 cup walnuts, chopped
1 cup cake flour (or 3/4 cup regular flour)
1/4 cup unsweetened cocoa powder
1/4 teaspoon kosher salt (or other coarse salt)
3/4 teaspoon baking powder
1 1/2 tablespoons espresso beans, powder
3 ounces unsweetened chocolate, chopped
3/4 cup butter, room temperature
1 1/2 cups sugar
3 eggs, beaten
1 teaspoon vanilla

Steps:

  • Preheat oven to 350°F.
  • Spray a 8x8-inch pan with Pam (cooking spray) then line pan with aluminum foil and spray foil lined pan with Pam. Set aside.
  • Spread walnuts on a cookie sheet and toast until browned (5-8 minutes). Set aside.
  • In a small bowl sift together next 4 ingredients (flour - baking powder). Stir in espresso. Set aside.
  • In a double boiler (or an improvised one using a medium saucepan with simmering water and topped with another bowl or pan), over simmering water and low heat melt the butter and chocolate in the top pan (or bowl), stirring frequently until melted and smooth. Remove from heat and stir in sugar.
  • Whisk in eggs and vanilla and stir in flour mixture and nuts.
  • Pour batter into prepared pan.
  • Bake for 30-40 minutes or until crust forms on top and center is still a little gooey. Cool on a rack.
  • Refrigerate for 2 hours.
  • Cut into 1-inch squares.

PMS BROWNIES



PMS BROWNIES image

Categories     Chocolate     Dessert

Yield 16 2-inch brownies

Number Of Ingredients 22

For the brownies
•1 (10-ounce) package Enjoy Life brand chocolate chips, melted but not hot
•140 grams salted butter or ghee, softened (1/2 cup/1 stick plus 2 tablespoons)
•2 teaspoons vanilla extract
•3 tablespoons finely ground coffee (preferable a dark roast for bolder flavor)
•188 grams coconut palm sugar (about 1 cup plus 2 tablespoons)
•28 grams blanched almond flour (about a scant ¼ cup)
•30 grams tapioca starch (about ¼ cup)
•2 large eggs
•1 large egg yolk
•1 cup chocolate chips (optional - i left this out)
For the ganache
•¾ cup chocolate chips
•½ cup coconut cream (from a can of coconut milk) or heavy cream
Additional toppings
•8-10 Sunbutter Cups, chopped (she has a recipe in her book, I used store bought ones)
•more chocolate chips
Caramel
•¾ cup (1½ sticks) salted butter or ghee
•1¼ cup coconut palm sugar
•1 tablespoon coconut cream or heavy cream
•pinch of kosher salt

Steps:

  • 1.Preheat oven to 350 degrees. Line an 8-inch square pan with parchment paper. 2.Make the brownies: In a large bowl, mix together the melted chocolate chips and softened butter. Once incorporate, mix in the vanilla and ground coffee. 3.In a separate bowl, combine the sugar, almond flour, and tapioca starch. Gradually add the dry mixture to the chocolate mixture, stirring to combine. Add the eggs and yolk and beat until fully combined. 4.If you are adding the optional 1 cup chocolate chips to the batter, make sure that it is no longer warm before folding them in. 5.Pour the batter into the prepared pan and tap on the countertop to settle the batter. Bake for 35 minutes or until the brownies have set and do not jiggle in the pan. 6.Remove the brownies from the oven and allow them to cool in the pan. 7.While the brownies are cooling, make the ganache: Place the chocolate chips in the microwave and melt for roughly 1 minutes. Remove and add the coconut cream, sitting until it comes together. 8.Spoon the ganache over the cooled brownies. Then drop the chocolate Sunbutter Cups and chocolate chips on top. While that is cooling, make the caramel. 9.Make the caramel: In a heavy-bottomed saucepan, bring the caramel ingredients to a gentle boil over medium heat, sitting constantly. Continue to boil gently, while stirring, until it thickens. Remove from the heat and drizzle the caramel on top of the brownies. 10.Let the caramel sit and harden. Then cut the brownies into squares and serve. Store leftovers in a sealed bag or container at room temperature, or freeze for later.

Tips:

  • For the best results, use high-quality chocolate that is at least 70% cacao. This will ensure that your brownies are rich and decadent.
  • Don't overmix the batter. Overmixing can result in tough, chewy brownies.
  • Bake the brownies until a toothpick inserted into the center comes out with just a few moist crumbs attached.
  • Let the brownies cool completely before cutting them. This will help them to set and prevent them from falling apart.
  • Store the brownies in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to 1 week.

Conclusion:

These PMS brownies are the perfect way to satisfy your chocolate cravings and help you feel better during that time of the month. They are rich, decadent, and easy to make. So next time you're feeling down, whip up a batch of these brownies and enjoy!

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