Calling all diabetics and food enthusiasts! Get ready to tantalize your taste buds with our delectable Paprika Chicken, specially crafted for individuals managing their blood sugar levels. This wholesome dish is not only incredibly flavorful but also packed with essential nutrients. Join us on a culinary journey as we explore a variety of Paprika Chicken recipes, each offering unique flavors and textures to satisfy your cravings. From the classic Hungarian Paprika Chicken to the zesty Lemon Paprika Chicken, our collection caters to diverse palates and dietary preferences. Whether you prefer a traditional one-pot meal or a quick and easy skillet version, we've got you covered. So, prepare to embark on a delicious adventure with our Paprika Chicken recipes, tailored to meet your dietary needs and provide a delightful dining experience.
Let's cook with our recipes!
CHICKEN PAPRIKA
Provided by Food Network
Categories main-dish
Time 2h10m
Yield 4 to 6 servings
Number Of Ingredients 33
Steps:
- Cut each chicken breast into 3 pieces. Season with salt, pepper and 1 tablespoon of paprika. Lightly coat with flour. In a braising pan, heat peanut oil. Sear chicken pieces until brown on all sides. Remove the chicken from the pan and place in a tray.
- Add onions to the pan and saute for 5 minutes until golden brown. Add the garlic and cumin seeds. Cook 1 more minute. Add the tomato paste, tomato, and remaining 2 tablespoons of paprika. Stir until well blended. Add the marjoram, thyme and bay leaf. Deglaze with the vinegar and wine. Add chicken stock. Season with salt and pepper. Bring to a boil. Add the reserved chicken pieces and cover with a piece of vented parchment paper. Simmer for 20 minutes. Add cream and continue to simmer another 10 minutes or until the chicken is tender.
- Transfer chicken to a saute pan. Pour sauce and 1 roasted pepper in a blender. Process to a puree. Taste and adjust seasoning. Pour sauce over chicken. Reheat until warm. Garnish with pepper strips, minced parsley and creme fraiche.
- Preheat the oven to 250 degrees F.
- In a saute pan, over medium high heat, melt the butter. Cook the garlic and onions until translucent. Do not allow to develop color.
- Cut the bread into 1/2-inch cubes. Place in a baking sheet and bake in the oven to dry, about 20 minutes. Do not allow to develop color. Transfer to a large mixing bowl. Pour the onion mixture all over the bread. Add the thyme, chives, parsley and flour. Toss to evenly distribute the herbs with the bread and flour.
- In a small bowl, combine the egg and milk. Add to the bread mixture. Season with salt, pepper and nutmeg, to taste.
- Divide the mixture into 6 portions. Wrap each portion in plastic wrap, roll and secure the ends, shaping like a large sausage. Wrap with a layer of aluminum foil.
- Prepare a steamer. Add wrapped dumplings to the steamer and steam for about 20 minutes. Remove from the pot and unwrap. Slice into 1-inch disks.
- Yield: 6 servings
PAPRIKA CHICKEN (FOR DIABETICS)
Make and share this Paprika Chicken (For Diabetics) recipe from Food.com.
Provided by ElaineAnn
Categories One Dish Meal
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Melt the butter in a nonstick skillet; sauté the onions until tender.
- Lay the chicken on the onions. Cover and simmer over low heat for 45 minutes or until chicken is tender.
- Remove chicken and keep warm.
- Stir the flour into the onions in the skillet. Gradually add the stock and season with salt.
- Cook and stir over low heat until thickened; remove pan from heat. Stir in paprika and yogurt.
- Return chicken to pan.
- Spoon sauce over chicken.
PAPRIKA CHICKEN
Chicken and paprika are considered an especially winning combination all over the world. This basic Paprika Chicken recipe is so easy, yet so good. Enjoy! Add chili powder or dried chives to the seasoning if desired.
Provided by Sue Primeau
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 50m
Yield 6
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 9x13-inch baking dish.
- Place chicken breasts side by side in baking dish. Sprinkle to taste with ground black pepper, garlic powder, poultry seasoning, and paprika. Bake in the preheated oven for 40 to 50 minutes, until chicken is no longer pink inside and the juices run clear. Check often and add a little water if the chicken starts to stick to the dish.
Nutrition Facts : Calories 133.6 calories, Carbohydrate 0.8 g, Cholesterol 68.4 mg, Fat 1.6 g, Fiber 0.4 g, Protein 27.4 g, SaturatedFat 0.4 g, Sodium 77.1 mg, Sugar 0.1 g
Tips
- Opt for lean chicken parts such as breasts or thighs, and remove the skin before cooking to reduce fat and calories. - Use a variety of colorful vegetables to add flavor, texture, and essential nutrients to your dish. - Choose whole grain or high-fiber alternatives to white rice or pasta to increase fiber intake and promote better blood sugar control. - Experiment with different herbs and spices, such as paprika, garlic, and cumin, to create flavorful dishes without relying on added sugar or salt. - Consider using a sugar substitute like stevia or erythritol in moderation if you crave a hint of sweetness in your dish. - Be mindful of portion sizes to manage your carbohydrate and calorie intake.Conclusion
In conclusion, these paprika chicken recipes offer delicious and nutritious meal options for individuals with diabetes who are seeking balanced and flavorful dishes. With its versatility, paprika chicken can be enjoyed in various forms, from stir-fries and stews to grilled or roasted preparations. Remember to choose lean protein sources, incorporate non-starchy vegetables, and use healthy cooking methods to create satisfying meals that support your blood sugar management goals. Experiment with different recipes and ingredients to find combinations that suit your taste preferences and dietary needs.
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