Best 3 Pan Seared Spanish Steaks Recipes

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**Savor the Succulent Flavors of Pan-Seared Spanish Steaks: A Culinary Journey through Spain's Finest Beef Cuts**

Embark on a culinary adventure to the heart of Spain, where succulent cuts of beef are transformed into delectable pan-seared steaks. Experience the authentic taste of traditional Spanish cuisine as we present a selection of mouthwatering recipes that showcase the versatility and richness of Spanish beef. From the classic and flavorful Filete a la Plancha to the innovative and piquant Solomillo de Cerdo con Salsa de Tomate, each recipe promises an unforgettable dining experience. Whether you prefer the tenderloin's melt-in-your-mouth texture or the bold and robust flavors of the skirt steak, our collection of pan-seared Spanish steaks guarantees a tantalizing journey through the diverse culinary landscapes of Spain.

Here are our top 3 tried and tested recipes!

PAN-SEARED STEAK



Pan-Seared Steak image

With the right steak, a good cast-iron or other ovenproof skillet, your kitchen can be the best steakhouse in town.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 30m

Number Of Ingredients 4

1 tablespoon vegetable oil
1 boneless rib-eye or New York strip (shell) steak, 1 1/2 to 2 pounds and 2 1/2 inches thick, room temperature
Coarse salt and cracked (butcher-grind) pepper
Steak Butter

Steps:

  • Preheat oven to 400. Heat oil in a large cast-iron or other ovenproof skillet (not a nonstick) over medium-high until it begins to smoke. Pat steak dry with paper towels. Season each side with 1 teaspoon coarse salt and 1 teaspoon cracked pepper.
  • Cook steak in skillet over medium-high heat until a dark crust has formed, 5 to 7 minutes per side (reduce heat if meat is browning too quickly). Holding steak with tongs, quickly brown all edges, turning as necessary; lay steak flat in skillet.
  • Transfer skillet to oven. Roast until an instant-read thermometer inserted in the thickest part of steak registers desired doneness, 5 to 15 minutes. Transfer to a plate; spread with 1 tablespoon Steak Butter. Cover loosely with aluminum foil, and let rest 5 to 10 minutes (temperature will then rise another 5 to 10 degrees). Slice across the grain; serve with remaining Steak Butter. Cover and refrigerate any leftovers, up to 2 days.

Nutrition Facts : Calories 599 g, Fat 50 g, Protein 35 g

PAN SEARED T-BONE STEAK



Pan Seared T-Bone Steak image

Stay in and bring the steakhouse to you. It's easier than you think to make a juicy, perfectly-seared T-bone at home. A hot pan and a few ingredients are all you need for this impressive dinner.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h

Yield 2 servings

Number Of Ingredients 3

1 1/2 pounds bone-in T-bone or porterhouse steak, 1 1/2 to 2 inches thick (see Cook's Note)
Kosher salt and freshly ground black pepper
1 tablespoon canola oil

Steps:

  • Preheat the oven to 450 degrees F. A half-hour before cooking, remove steak from refrigerator.
  • Heat a large skillet over high heat. Pat steak dry and season generously with salt and pepper. Add oil to hot skillet and when it begins to smoke add steak. Reduce heat slightly and cook steak until browned, about 4 minutes on each side. Transfer skillet to the oven. Roast until an instant-read thermometer inserted sideways into the steak registers 120 degrees F for medium-rare, about 6 to 8 minutes. Transfer steak to a cutting board and let it rest for 10 minutes. Cut steak from the bone and carve meat across the grain.

PAN-SEARED STEAK



Pan-Seared Steak image

Make and share this Pan-Seared Steak recipe from Food.com.

Provided by swirlycinnacakes

Categories     Meat

Time 15m

Yield 2 serving(s)

Number Of Ingredients 3

2 (6 ounce) beef steaks, such as New York or 2 (6 ounce) top sirloin steaks
2 tablespoons oil
salt and pepper

Steps:

  • Brush both sides of the steaks with oil and season generously with salt and pepper.
  • Heat a large, heavy skillet over high heat. Add the steaks and sear on one side, about 5 minutes. Turn and sear on the second side for 3 to 4 minutes for rare, 5 to 8 minutes for med. Serve hot.

Nutrition Facts : Calories 120.2, Fat 13.6, SaturatedFat 1.8

Tips:

  • Use a high-quality cut of steak, such as ribeye, strip loin, or tenderloin.
  • Season the steaks liberally with salt and pepper before cooking.
  • Sear the steaks in a hot skillet over high heat for 2-3 minutes per side, or until a nice crust forms.
  • Reduce the heat to medium-low and continue cooking the steaks for 5-7 minutes per side, or until desired doneness.
  • Let the steaks rest for a few minutes before serving.
  • Serve the steaks with your favorite sides, such as mashed potatoes, roasted vegetables, or a simple salad.

Conclusion:

Pan-seared Spanish steaks are a delicious and easy-to-make dish that is perfect for a weeknight dinner or a special occasion. By following these tips, you can create a flavorful and succulent steak that will impress your family and friends.

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