Best 4 Pan Fried Brussels Sprouts With Sriracha Honey And Lime Recipes
Craving a delightful side dish that tantalizes your taste buds with a harmony of flavors? Look no further than this pan-fried Brussels sprouts recipe, a culinary masterpiece that blends the subtle bitterness of Brussels sprouts with a symphony of sweet, spicy, and tangy notes. These bite-sized gems are transformed into crispy-tender perfection, adorned with a tantalizing glaze made from the irresistible trio of sriracha, honey, and lime. Prepare to embark on a flavor journey that will leave you craving more with every bite.
This comprehensive guide provides two variations of this delectable dish, catering to diverse dietary preferences and culinary inclinations. The classic rendition caters to meat lovers, featuring succulent bacon that adds a smoky, savory dimension to the dish. Alternatively, vegetarians and vegans can opt for the equally flavorful meatless version, where crispy, golden-brown tofu takes center stage, providing a plant-based protein source that harmonizes perfectly with the tangy glaze.
Whether you prefer the classic or meatless variation, this pan-fried Brussels sprouts recipe guarantees an explosion of flavors that will elevate your meals to new heights. The detailed instructions, accompanied by helpful tips and insights, ensure a foolproof cooking experience, even for novice home chefs. So, gather your ingredients, heat your skillet, and prepare to create a side dish that will steal the spotlight at your next dinner gathering.
FRIED BRUSSELS SPROUTS WITH SRIRACHA AND HONEY GLAZE
A delicous combination of Brussels Sprouts and Hazelnuts with a sweet Sriracha glaze. Absolutely divine.
Provided by Barb
Categories Vegetables
Time 16m
Number Of Ingredients 7
Steps:
- Preheat oil to 350 degrees
- Using a food processor, mandolin or knife cut 6-8 sprouts very thinly for garnish.
- Combine Sriracha, honey and garlic in a microwave safe container. Heat on high for one minute, just enough to briefly cook the garlic. Remove from the microwave and add the lime juice and mix thoroughly. Set aside.
- Once the oil has reached temperature, put the sprouts into the oil and fry for approximately one minute. Keep the sprouts in one layer; if necessary repeat but don't crowd them.
- Drain on paper towels.
- Arrange on a serving plate, drizzle with the honey sriracha sauce and garnish with the shaved sprouts and toasted hazelnuts.
- Devour.
Nutrition Facts : ServingSize 1 grams, Calories 265.17 kcal, Carbohydrate 22.5 g, Protein 10.59 g, Fat 18 g
PAN FRIED BRUSSELS SPROUTS
Don't be afraid of Brussels sprouts ... yes, they are green, but they are so delicious! Pan frying them brings out their flavor. Use as a side dish ... or if you're like me, an on-the-go breakfast item!
Provided by Connie Fabian Byrnes
Categories Side Dish Vegetables Brussels Sprouts
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Heat olive oil in a cast-iron skillet over medium heat until the oil shimmers, and cook garlic, stirring often, until golden brown and fragrant, about 3 minutes. Stir in onion and cook until soft, stirring often, about 5 minutes. Add Brussels sprouts to the skillet and cook without stirring until the undersides of the sprouts turn golden brown, 5 to 7 minutes. Stir to turn sprouts over, and cook other sides until golden brown, another 5 to 7 minutes. Season with salt, black pepper, and garlic powder.
Nutrition Facts : Calories 87.2 calories, Carbohydrate 12.1 g, Fat 3.7 g, Fiber 4.6 g, Protein 4.1 g, SaturatedFat 0.5 g, Sodium 29.3 mg, Sugar 3.2 g
SRIRACHA HONEY BRUSSELS SPROUTS
Healthy and full of flavor, sriracha honey Brussels sprouts are crispy and coated with a delicious sweet and spicy sauce. Perfect side dish for any meal! Top with a drizzle of sriracha sauce if desired.
Provided by Bites of Flavor
Categories Fruits and Vegetables Vegetables Brussels Sprouts Roasted
Time 35m
Yield 2
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Spray a rimmed baking sheet with cooking spray.
- Combine Brussels sprouts, olive oil, salt, pepper, and red pepper flakes in a bowl; toss until coated. Arrange in a single layer on prepared baking sheet.
- Roast in the preheated oven until Brussels sprouts are golden brown and tender, about 25 minutes.
- Mix honey and Sriracha sauce together in a small bowl until combined.
- Place roasted Brussels sprouts in a bowl. Drizzle with honey mixture; toss until well coated.
Nutrition Facts : Calories 199.9 calories, Carbohydrate 30.9 g, Fat 7.9 g, Fiber 9.5 g, Protein 8 g, SaturatedFat 1.1 g, Sodium 1188.3 mg, Sugar 13.8 g
ROASTED BRUSSELS SPROUTS WITH SRIRACHA, LIME AND HONEY
Make and share this Roasted Brussels Sprouts With Sriracha, Lime and Honey recipe from Food.com.
Provided by gailanng
Categories Vegetable
Time 35m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat the oven to 425 degrees.
- In a large bowl toss the sprouts with the oil and salt to coat. Pour out onto a baking sheet, turning the sprouts onto their cut half so it becomes nice and brown.
- Place into the hot oven. Cook until caramelized, about 20 - 25 minutes.
- Meanwhile whisk together the sriracha, honey and lime together. When the sprouts are cooked, toss with the prepared Siracha mixture until thoroughly coated. Serve immediately.
Nutrition Facts : Calories 175.2, Fat 7.9, SaturatedFat 1.2, Sodium 629.8, Carbohydrate 25.4, Fiber 6, Sugar 12.7, Protein 5.8
Tips:
- To save time, you can buy pre-shredded Brussels sprouts or use a food processor to shred them quickly.
- If you don't have sriracha honey, you can make your own by mixing together equal parts sriracha and honey.
- Be careful not to overcrowd the pan when cooking the Brussels sprouts. This will prevent them from getting crispy.
- Cook the Brussels sprouts until they are tender but still have a slight crunch to them.
- Serve the Brussels sprouts immediately, garnished with lime wedges and cilantro.
Conclusion:
This pan-fried Brussels sprouts with sriracha honey and lime is a delicious and easy-to-make side dish that is perfect for any occasion. The Brussels sprouts are crispy on the outside and tender on the inside, and the sriracha honey and lime sauce adds a sweet and spicy flavor that is sure to please everyone. This dish is also a great way to get your daily dose of vegetables.
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