Best 2 Paleo Pumpkin Granola Recipes

Indulge in the delectable flavors of fall with our collection of paleo pumpkin granola recipes, an irresistible treat that caters to your dietary preferences and offers a symphony of autumnal flavors. With four distinct variations to choose from, there's a perfect option for every palate and dietary restriction. Embark on a culinary journey as we explore the vibrant tastes of pumpkin, warm spices, and wholesome ingredients, creating a granola that's not only delicious but also nourishes your body.

1. Maple Pecan Paleo Pumpkin Granola: Experience a delightful fusion of maple sweetness and nutty pecan crunch in this classic granola recipe. The harmonious blend of pumpkin, maple syrup, and pecans creates a symphony of flavors that will tantalize your taste buds.

2. Paleo Pumpkin Pie Granola: Savor the essence of pumpkin pie in granola form! This recipe masterfully captures the comforting flavors of pumpkin pie, featuring a blend of pumpkin puree, warming spices, and a touch of maple syrup. Enjoy the nostalgic taste of pumpkin pie without the guilt.

3. Grain-Free Pumpkin Seed Granola: Discover the power of pumpkin seeds in this grain-free granola variation. Packed with nutritional goodness, pumpkin seeds provide a satisfying crunch and a boost of healthy fats. The addition of pumpkin puree and warm spices creates a symphony of earthy flavors that will leave you craving more.

4. AIP Paleo Pumpkin Granola: For those following the Autoimmune Protocol (AIP), this AIP-compliant granola recipe offers a delectable treat without compromising your dietary restrictions. Enjoy the goodness of pumpkin, compliant nuts and seeds, and a hint of sweetness from honey, all while adhering to the AIP guidelines.

Check out the recipes below so you can choose the best recipe for yourself!

PALEO PUMPKIN GRANOLA

Paleo Pumpkin Granola image

Make and share this Paleo Pumpkin Granola recipe from Food.com.

Provided by msmia

Categories Breakfast

Time 55m

Yield 4 serving(s)

Number Of Ingredients 13

Ingredients

1/2 cup sliced almonds
1/2 cup pumpkin seeds
1/2 cup pecans, chopped
8 dates, chopped
1/2 cup pumpkin puree
1/2 cup coconut oil
1/3 cup shredded coconut
1/3 cup honey
1 teaspoon vanilla
2 tablespoons cinnamon
1 tablespoon nutmeg
1/8 teaspoon clove
1/8 teaspoon ginger

Steps:

preheat oven 325 degrees.
Mix wet ingredients: pumpkin puree, coconut oil, honey, vanilla & spices.
Add dry: nuts & dates.
Spread evenly onto parchment covered baking sheet.
Bake for 30 - 40 minutes - mix half way through.
Let cool --> will get crunchy when cool.
Snack directly or serve with almond milk as a cereal.

Nutrition Facts : Calories 676, Fat 54.2, SaturatedFat 29.2, Sodium 24, Carbohydrate 48.9, Fiber 7.8, Sugar 37.6, Protein 9.6

PALEO GRANOLA WITH COCONUT AND ALMONDS

Paleo Granola with Coconut and Almonds image

Whether you're following a grain-free diet or not, this oatless, coconut, almond, and mixed seed "granola" is so good you'll never miss the oats.

Provided by Anna Stockwell

Categories Paleo Coconut Granola Breakfast Seed Sesame Almond Wheat/Gluten-Free Vegetarian Pescatarian Dairy Free Peanut Free Soy Free Kosher

Yield About 5 cups

Number Of Ingredients 12

Ingredients

3 cups unsweetened coconut flakes
1 1/2 cups sliced almonds
1 cup shelled raw pumpkin seeds (pepitas)
1/2 cup sesame seeds
1/2 cup raw sunflower seeds
2 tablespoons chia seeds (optional)
3/4 teaspoon kosher salt
1/2 teaspoon ground cinnamon
1/8 teaspoon ground cardamom
1/2 cup honey
2 tablespoons olive oil
1 teaspoon vanilla extract

Steps:

Preheat oven to 300°F. Line a rimmed baking sheet with parchment paper.
Toss coconut, almonds, pumpkin seeds, sesame seeds, sunflower seeds, chia seeds, if using, salt, cinnamon, and cardamom in a large bowl.
Cook honey, oil, and vanilla in a small pot over medium heat, stirring occasionally, until hot and easily pourable, about 1 minute. Pour over coconut mixture and stir to combine. Spread mixture evenly on prepared baking sheet and bake, stirring once halfway through, until golden-brown and crisp, about 25 minutes.
Do Ahead
Granola can be made 1 week ahead; store tightly covered at room temperature.

Tips:

- Use rolled oats or quick oats for a crispy granola. If you use steel-cut oats, your granola will be chewier. - If you don't have pumpkin puree, you can make your own by roasting a pumpkin and then pureeing it. - You can use any type of nuts or seeds that you like. Some good options include almonds, walnuts, pecans, chia seeds, and flax seeds. - If you want a sweeter granola, add more honey or maple syrup. You can also add dried fruit, such as raisins or cranberries. - Be sure to stir the granola every 15 minutes while it's baking. This will help to prevent it from burning. - Store the granola in an airtight container at room temperature for up to 2 weeks.

Conclusion:

This paleo pumpkin granola is a delicious and healthy snack or breakfast option. It's made with wholesome ingredients like oats, pumpkin puree, nuts, and seeds. It's also gluten-free and dairy-free, making it a great choice for people with food allergies or sensitivities. So next time you're looking for a nutritious and satisfying snack, give this paleo pumpkin granola a try. You won't be disappointed!