Best 3 Mâche Salad With Yogurt Dressing Recipes

Indulge in the delightful symphony of flavors and textures with our curated collection of Mche Salad recipes. From the classic yogurt dressing to innovative variations, discover a world of culinary artistry that will tantalize your taste buds. Each recipe offers a distinct flavor profile, catering to diverse preferences. Embark on a journey of culinary exploration as we guide you through the art of crafting this beloved dish. Let your creativity shine as you experiment with different ingredients and techniques, transforming simple ingredients into an extraordinary symphony of flavors.

Here are our top 3 tried and tested recipes!

CUCUMBER-AND-MâCHE SALAD

Cucumber-and-Mâche Salad image

This delicate salad, from the chef Yotam Ottolenghi, is redolent with spring flavors. Do not dress it until just before it reaches the table, and if mâche is not available, try purslane.

Provided by Sam Sifton

Categories salads and dressings, side dish

Time 15m

Yield Serves 6 to 8

Number Of Ingredients 11

Ingredients

1 1/2 tablespoons lemon juice
1 garlic clove, peeled and crushed
1 inch fresh ginger, peeled and grated
2 tablespoons plain, full-fat yogurt
Kosher salt to taste
10 baby cucumbers or 3 regular cucumbers, approximately 2 to 2 1/2 pounds
1 cup mâche leaves, or purslane
1/3 cup mint leaves
1/3 cup cilantro leaves
1 teaspoon nigella seeds
1 tablespoon extra-virgin olive oil

Steps:

For the dressing, whisk together the lemon juice, garlic, ginger and yogurt, along with a pinch of salt, and set aside.
Slice each cucumber in half lengthwise, and then into quarters. Slice each quarter on the diagonal in thin slices. Place in a large bowl along with the mâche, mint and cilantro. Just before serving, pour the dressing over the greens, and mix gently. Place the salad on a large platter, sprinkle with the nigella seeds and serve, with the oil drizzled on top.

Nutrition Facts : @context http, Calories 43, UnsaturatedFat 2 grams, Carbohydrate 6 grams, Fat 2 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 0 grams, Sodium 342 milligrams, Sugar 2 grams

MâCHE SALAD WITH CREOLE VINAIGRETTE

Mâche Salad with Creole Vinaigrette image

Mâche is sold in different ways - sometimes it comes in a package with soil plugs attached and sometimes you can find it loose, like mesclun. If you're buying it with plugs attached, you'll need 1 1/2 pounds; if you're buying it loose, you'll need 5 ounces.

Categories Salad Leafy Green Brunch Side Fourth of July Quick & Easy Gourmet Sugar Conscious Kidney Friendly Vegetarian Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher

Yield Makes 10 servings

Number Of Ingredients 7

Ingredients

1 yolk from a large hard-boiled egg
2 3/4 teaspoons white-wine vinegar
1 teaspoon Dijon mustard
1/4 teaspoon salt
1/8 teaspoon black pepper
1/4 cup olive oil
16 cups loosely packed mâche (lamb's lettuce; see above)

Steps:

Crumble yolk into a blender, then add vinegar, mustard, salt, and pepper and blend until combined well. With motor running, add oil in a slow stream, blending until combined well.
Toss mâche with vinaigrette just before serving.

CREAMY FRUIT SALAD WITH YOGURT

Creamy Fruit Salad with Yogurt image

From Red Oak, Oklahoma, Lisa Dunn writes, "Kids can't wait to eat this refreshing salad...I know ours can't! It's healthy, simple to make and tastes great. Our family can't get enough of it."

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 4-6 servings.

Number Of Ingredients 6

Ingredients

1 can (15 ounces) fruit cocktail
2 medium firm bananas, sliced
1 medium apple, diced
1 medium navel orange, peeled and sectioned
2 tablespoons instant vanilla pudding mix
1 cup (8 ounces) vanilla yogurt

Steps:

In a serving bowl, combine the fruit cocktail, bananas, apple and orange. Combine the pudding mix and yogurt until smooth. Add to fruit mixture; stir to coat. Refrigerate leftovers.

Nutrition Facts :

Tips:

For the best flavor, use ripe peaches, sweet corn, and fresh herbs.
If you don't have any fresh herbs on hand, you can use 1/2 teaspoon of dried herbs instead.
Feel free to experiment with different types of cheese. A mild cheddar or feta cheese would also be delicious.
This salad is best served fresh, but it will keep in the refrigerator for up to 3 days.
To make a vegan version of this salad, use a plant-based yogurt in the dressing and omit the cheese.

Conclusion:

This Mâche Salad with Yogurt Dressing is a light and refreshing salad that is perfect for summer. It is packed with fresh fruits, vegetables, and herbs, and the yogurt dressing adds a tangy creaminess that ties everything together. This salad is also very versatile, so you can easily customize it to your own liking. Whether you are looking for a healthy side dish or a light lunch, this salad is sure to please.