Best 2 My Favorite Stir Fry Recipes
Embark on a culinary journey to tantalize your taste buds with a symphony of flavors and textures. Stir-frying, an age-old cooking technique that originated in China, has captivated hearts and palates worldwide with its ability to transform ordinary ingredients into extraordinary dishes. In this comprehensive guide, we present a collection of my favorite stir-fry recipes, each a testament to the versatility and endless possibilities of this beloved cooking method.
From the classic Beef and Broccoli Stir-Fry, a harmonious blend of tender beef, crisp broccoli florets, and a savory sauce, to the vibrant Vegetable Stir-Fry, a symphony of colorful vegetables united in a medley of flavors, these recipes showcase the art of stir-frying in all its glory.
For those seeking a taste of the Orient, the Chicken Teriyaki Stir-Fry is a delightful symphony of sweet and savory flavors, while the Kung Pao Chicken Stir-Fry brings a fiery kick with its spicy sauce and crunchy peanuts. Seafood lovers will rejoice in the Shrimp Stir-Fry, where succulent shrimp are tossed with an array of vegetables in a light and flavorful sauce.
Vegetarians and vegans will find solace in the Tofu Stir-Fry, a protein-packed dish where tofu takes center stage, absorbing the vibrant flavors of the accompanying vegetables and sauce. And for a unique twist, the Pineapple Stir-Fry offers a sweet and tangy explosion of flavors, sure to tantalize your senses.
Each recipe is meticulously crafted to provide a balance of flavors, textures, and nutritional value. With step-by-step instructions and helpful tips, even novice cooks can effortlessly create these mouthwatering stir-fries in their own kitchens.
So, gather your ingredients, heat up your wok or skillet, and prepare to embark on a culinary adventure that will leave your taste buds dancing with delight.
MY FAVORITE STIR FRY
I don't like bottled sauces, so I made my own for stir fry. The meat marinade for this recipe and the accompanying sauce use the same ingredients for convenience.
Provided by Rumdrinker25
Categories Chicken Breast
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 23
Steps:
- Combine all ingredients for the marinade, and prepare chicken in bite sized pieces, either thin strps or chunks. Place chicken and marinade in a ziploc bag and marinate in refrigerator at least one hour.
- Meanwhile, prep all of your vegetables for stir-frying.
- Make the sauce by combining the chicken broth, soy sauce, ginger, garlic, and pepper flakes and 5-spice in a small saucepan. Bring to a boil. While this is heating, combine the sherry and cornstarch until smooth. When sauce mixture boils, add the cornstarch mixture and stir until sauce is thick. Keep sauce warm.
- Heat 1-2 Tbsp oil in wok until nearly smoking hot(I like to add a few red pepper flakes to the oil) and add the peanuts. Fry for 2 minutes, then remove to a small bowl.
- Add all of the vegetables to the very hot wok and stir-fry until the vegetables are tender crisp. Drain the chicken and discard the marinade.
- Remove the vegetables to a bowl. Add oil to the wok if necessary and again get it smoking hot. Add the chicken and stir-fry until juices are clear and cooked off.
- Add peanuts, cooked vegetables, and sauce back in to the wok and stir to coat.
- Serve immediately over hot cooked rice.
MY FAVORITE STIR-FRY SAUCE
This is from a recipe in Easy Vegetarian Meals from Green Giant. I have long since decided I don't care for the stir-fry itself, but the sauce has been a go-to recipe for me for years. You can make a stir-fry of whatever you like and whip up this quick sauce to top it. I often double the recipe for my stir-fries, which tend to be on the larger size. Note: this does have a bit of zip, so be wary if you are feeding it to little ones and moderate the red pepper accordingly.
Provided by smellyvegetarian
Categories Sauces
Time 5m
Yield 3 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients and mix well.
- Stir with a fork or whisk before adding to your stir-fry. Bring to a boil, stirring constantly, and cook until sauce begins to thicken.
Nutrition Facts : Calories 16.2, Sodium 670.9, Carbohydrate 2.9, Fiber 0.1, Sugar 1.6, Protein 1.3
Tips:
- Use a well-seasoned wok or large skillet: This will help prevent the food from sticking and will give it a nice smoky flavor.
- Heat the wok or skillet over high heat: This will help sear the food and lock in the flavor.
- Use a variety of vegetables: This will add color, flavor, and nutrients to your stir-fry.
- Cut the vegetables into uniform pieces: This will help them cook evenly.
- Add the vegetables to the wok or skillet in stages: This will prevent them from overcrowding and steaming.
- Stir-fry the vegetables until they are tender-crisp: You don't want to overcook them, or they will become mushy.
- Add the sauce to the wok or skillet and stir-fry until the vegetables are coated: Be careful not to overcook the sauce, or it will lose its flavor.
- Serve the stir-fry over rice or noodles: This will make a complete and satisfying meal.
Conclusion:
Stir-fries are a quick, easy, and healthy way to get a delicious meal on the table. They are also a great way to use up leftover vegetables. With a little practice, you'll be able to stir-fry like a pro. So next time you're looking for a quick and easy meal, give stir-fry a try. You won't be disappointed.
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