Indulge in a symphony of flavors with our Mixed Garden Salad for Two, a delightful culinary creation that celebrates the bounty of fresh vegetables. This vibrant salad features a medley of crisp greens, crunchy vegetables, and tangy dressings, all coming together to create a refreshing and nutritious meal. Dive into the crispness of romaine lettuce, the sweetness of cherry tomatoes, the crunch of cucumbers, the earthiness of red onions, and the subtle bitterness of arugula. Enhance the flavors with a zesty lemon vinaigrette or a creamy ranch dressing, adding a burst of tanginess or richness to each bite. Whether you're seeking a light lunch, a vibrant side dish, or a healthy snack, this mixed garden salad will tantalize your taste buds and leave you feeling invigorated. Discover the detailed recipes within this article to recreate this delightful salad in the comfort of your own kitchen.
Let's cook with our recipes!
ALMOST-FAMOUS GARDEN SALAD
Provided by Food Network Kitchen
Time 25m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Combine all the dressing ingredients and 1 to 2 tablespoons water in a blender or food processor; puree until smooth.
- Place the salad blend in a large bowl and top with the remaining salad ingredients. Drizzle with the dressing.
- Photography by Kate Sears
GREEN GARDEN SALAD
"THE SECRET of any salad is the dressing, and in this dressing the ingredient that makes the difference is red wine vinegar. Mixed with olive oil and Italian seasonings, this dressing enhances any kind of greens with a special flavor."
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 10 servings (1-1/3 cups dressing).
Number Of Ingredients 15
Steps:
- In a jar or bottle with tight-fitting lid, combine all the dressing ingredients; shake well. Chill. Just before serving, combine greens, onion, cucumber and tomatoes in a large salad bowl. Pour desired amount of dressing over salad; toss to mix. Top with the green pepper rings.
Nutrition Facts :
MIXED GREEN SALAD WITH DIJON VINAIGRETTE
Dress up a bag of lettuce, and you have a side salad for six in no time.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 20m
Yield 6
Number Of Ingredients 9
Steps:
- In small bowl, mix mustard, vinegar and sugar with wire whisk. Gradually add oil, beating constantly until well blended. Season to taste with salt and pepper.
- In large salad bowl, place salad ingredients. Pour vinaigrette over salad; toss gently to mix.
Nutrition Facts : Calories 90, Carbohydrate 5 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 1 g, Protein 1 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 95 mg, Sugar 2 g, TransFat 0 g
PERFECT GARDEN SALAD
My husband learned to make salad from his mother, so the family has been making salads this way for 50 years. We have this virtually every day. It takes a little practice, because the dressing is made "to taste". If you change type of oil or vinegar, you'll need to experiment a little learn how much to use. Our favorites are olive oil, and balsamic or rice wine vinegars. But other oils and vinegars work too. Parmesan from the can works (and it's what we use for everyday) but fresh grated is even better. Change vegetables to suit your tastes or what's in season. Play with it, and have fun - this is more of a technique than a recipe. For a photo demo, go to http://www.recipezaar.com/bb/viewtopic.zsp?t=301407
Provided by dianegrapegrower
Categories Low Protein
Time 20m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Tear lettuce into bite sized pieces and wash and dry thoroughly. Place in large salad bowl (wider than it is deep). Top with prepared vegetables.
- Sprinkle with salt, pepper, garlic powder, and cheese. Go lightly until you learn how much is "to taste" for you.
- Pour oil over salad, then vinegar. It is important that the oil be first. Quantity requires a bit of practice - go light on the vinegar at first. You can add more if needed. Aim to coat the top layer of vegetables. Toss until well mixed. Taste - add vinegar or oil if needed, and toss again. Do not add dry ingredients (see below). Serve immediately.
- Note: Your first couple salads may not be perfect. If you find that you didn't add enough salt or pepper, let diners add more as served - you can't get it well dispersed if you add to the salad bowl after the oil and vinegar have been added If you find that you added too much vinegar, a little salt can counteract - again, add as served.
Nutrition Facts : Calories 68.5, Fat 3.9, SaturatedFat 0.6, Sodium 20.6, Carbohydrate 8.3, Fiber 3.6, Sugar 3.1, Protein 2.2
Tips:
- Choose fresh, seasonal ingredients: The fresher and more flavorful your ingredients are, the better your salad will taste. When possible, buy organic or locally grown produce.
- Use a variety of greens: Don't just stick to one type of lettuce. Try using a mix of greens, such as romaine, spinach, arugula, and kale. This will give your salad a more interesting texture and flavor.
- Add some color: Use a variety of colorful vegetables and fruits in your salad. This will make it more visually appealing and packed with different nutrients.
- Don't be afraid to experiment: There are no rules when it comes to making a salad. Feel free to add any ingredients you like. Some popular additions include nuts, seeds, cheese, and croutons.
- Use a light dressing: A heavy dressing can overwhelm the other ingredients in your salad. Use a light dressing, such as a vinaigrette, or a simple olive oil and vinegar dressing.
- Make sure your salad is well-dressed: A salad that is not well-dressed will be dry and tasteless. Make sure to evenly coat all of the ingredients with dressing.
- Serve your salad immediately: Salads are best when served immediately after they are made. If you need to make your salad ahead of time, store it in the refrigerator and dress it just before serving.
Conclusion:
Mixed garden salads are healthy and delicious side dishes that can be enjoyed by people of all ages. They are also a great way to use up leftover vegetables. With a little creativity, you can make a mixed garden salad that is both beautiful and delicious.
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