Best 3 Millet Patties Recipes

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Millet patties, a delectable vegetarian dish, offer a delightful combination of flavors and textures that cater to various dietary preferences. These patties are crafted using millet, an ancient grain prized for its nutritional value and mild, nutty flavor. The result is a hearty and satisfying meal that can be enjoyed for breakfast, lunch, or dinner. Millet patties are incredibly versatile and can be customized to suit individual tastes. The recipes provided in this article present a range of options, including patties made with a blend of millet, lentils, and vegetables, as well as those featuring quinoa and black beans. Whether you prefer a traditional millet patty or a more innovative variation, this collection of recipes promises a culinary journey that will tantalize your taste buds and nourish your body.

Let's cook with our recipes!

SAVORY MILLET CAKES



Savory Millet Cakes image

In this recipe, millet is cooked to a polenta-like consistency with shredded vegetables, lemon zest and grated cheese, shaped into patties and browned in a skillet. The result is a unique pancake that's a little crunchy on the outside and creamy inside. Try them as a side dish with chicken or fish for dinner or over mixed greens for lunch.

Provided by Marie Simmons

Categories     Healthy Cake Recipes

Time 2h

Number Of Ingredients 12

1 tablespoon extra-virgin olive oil
¼ cup finely chopped onion
1 cup millet, (see Note)
1 clove garlic, minced
3 ½ cups water
½ teaspoon coarse salt
⅓ cup coarsely shredded zucchini
⅓ cup coarsely shredded carrot
⅓ cup grated Parmesan cheese
1 1/2 teaspoons minced fresh thyme, or 1/2 teaspoon dried
1 teaspoon freshly grated lemon zest
¼ teaspoon freshly ground pepper

Steps:

  • Heat 1 tablespoon oil in a large saucepan over medium-low heat. Add onion and cook, stirring, until softened, 2 to 4 minutes. Stir in millet and garlic and cook, stirring, until fragrant, about 30 seconds. Add water and salt and bring to a boil over medium heat. Reduce heat to low, cover and cook, stirring once or twice, for 20 minutes. Stir in zucchini, carrot, Parmesan, thyme, lemon zest and pepper. Cook, uncovered, maintaining a simmer and stirring often to keep the millet from sticking, until the mixture is soft, very thick and the liquid has been absorbed, about 10 minutes more. Remove from the heat and let stand, covered, for 10 minutes. Uncover and let stand, stirring once or twice, until cool enough to handle, about 30 minutes.
  • With dampened hands, shape the millet mixture into 12 cakes or patties, 3-inch diameter (a scant 1/3 cup each).
  • Coat a large nonstick skillet with cooking spray and heat over medium heat. Add 4 millet cakes and cook until the bottoms are browned, 3 to 5 minutes. Carefully turn the cakes with a wide spatula and cook until the other side is browned, 3 to 5 minutes more. Coat the pan with cooking spray again and cook the remaining cakes in batches, reducing the heat if necessary to prevent burning.

Nutrition Facts : Calories 173.4 calories, Carbohydrate 26.6 g, Cholesterol 3.8 mg, Fat 5 g, Fiber 3.3 g, Protein 5.2 g, SaturatedFat 1.3 g, Sodium 184.5 mg, Sugar 1.2 g

MILLET BURGERS WITH OLIVES, SUN-DRIED TOMATOES, AND PECORINO



Millet Burgers with Olives, Sun-Dried Tomatoes, and Pecorino image

Provided by Bruce Weinstein

Categories     Cheese     Dairy     Olive     Tomato     Fry     Vegetarian     Party     Advance Prep Required

Yield Serves 6

Number Of Ingredients 12

3 cups (720 ml) water
1 cup millet
10 chopped sun-dried tomatoes
1 garlic clove
1/4 cup pine nuts
1/3 cup pitted green olives, chopped
1/4 cup packed grated Pecorino-Romano or Parmigiano-Reggiano
4 large caper berries, stemmed and then minced
2 teaspoons minced fresh oregano leaves or 1 teaspoon dried oregano
2 teaspoons minced fresh marjoram leaves or 1 teaspoon dried marjoram
2 tablespoons unsalted butter
2 tablespoons olive oil

Steps:

  • 1. Combine 3 cups water and millet in a medium saucepan and bring to a boil over high heat. Cover, reduce the heat to low, and simmer slowly until it's like a thick, coarse, hot breakfast cereal, about 30 minutes. Uncover and stir well to incorporate any last bits of water. Scrape the millet into a large bowl and cool for 10 minutes.
  • 2. Meanwhile, put the sun-dried tomatoes and garlic in a small heat-proof bowl. Cover with boiling water and steep for 10 minutes.
  • 3. Place the pine nuts in a dry medium skillet set over medium-low heat. Toast until lightly browned and fragrant, about 5 minutes, stirring often. Pour them into the bowl with the millet.
  • 4. Drain the sun-dried tomatoes and garlic in a fine-mesh sieve and add them to the bowl with the millet. Add the olives, cheese, caper berries, oregano, and marjoram. Stir well, mashing the ingredients together. You want texture here, bits of this and that scattered throughout the burgers, not a baby-food puree. Use dampened hands to form the mixture into 6 round, even patties.
  • 5. Melt the butter in the olive oil over medium heat in a large skillet, preferably nonstick. Slip the patties into the skillet and cook until mottled brown and somewhat crisp, about 4 minutes. Flip them and continue cooking until set throughout, mottled brown on the other side, and now nicely crisp, about 4 more minutes. If your skillet isn't large enough to hold all 6 patties at once, work in two batches, using 1 tablespoon olive oil and 1 tablespoon unsalted butter for each batch.

MILLET PATTIES



Millet Patties image

A flavorful combination with millet, a healthy whole grain of African/Asian origin. I used a rice cooker to prep the millet which was easy as pie. The vegetables were chopped in a food processor. [3 1/2 cups of millet is the amount resulting from cooking my 3/4 cup of raw millet as listed.]

Provided by Doug Mc

Categories     Lunch/Snacks

Time 1h5m

Yield 9 patties, 4-5 serving(s)

Number Of Ingredients 12

3 1/2 cups millet, cooked
1 stalk celery, diced
2 green onions, diced
1 small carrot, diced
1 tablespoon black sesame seed
1 roasted red pepper, diced
1 garlic clove, minced
1 teaspoon kosher salt
1 teaspoon ground cumin
2 eggs
2 tablespoons oil
2 cups whole wheat breadcrumbs, divided

Steps:

  • Place 3/4 cup raw millet in a saucepan with 2 cups of water (or use a rice cooker).
  • Simmer until water is absorbed, fluff and allow to cool.
  • Add all ingredients and 1/2 cup breadcrumbs to the millet and mix.
  • Form into patties and press into remaining breadcrumbs to coat.
  • Place on parchment paper or Silpat on a baking sheet.
  • Cook in 400 degree oven for 20-25 minutes until crisp.
  • Serve with cashew gravy (recipe #505153).

Nutrition Facts : Calories 782.5, Fat 17.9, SaturatedFat 3.1, Cholesterol 93, Sodium 644.7, Carbohydrate 130.7, Fiber 15.9, Sugar 1.1, Protein 23.3

Tips:

  • Choose the right millet: Use hulled millet for a quicker cooking time and a milder flavor. If using whole millet, rinse it thoroughly before cooking to remove any bitterness.
  • Cook the millet properly: Millet should be cooked in a ratio of 1 cup millet to 2 cups water. Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes, or until the millet is tender and all the water has been absorbed.
  • Use a variety of vegetables: This recipe calls for carrots, onions, and peas, but you can use any vegetables you like. Some other good options include broccoli, cauliflower, zucchini, and spinach.
  • Season the patties well: Don't be afraid to add plenty of spices and herbs to the patties. Some good options include cumin, coriander, garam masala, turmeric, and chili powder.
  • Don't overcook the patties: The patties should be cooked until they are golden brown and crispy on the outside, but still tender on the inside. Overcooking will make them dry and tough.

Conclusion:

Millet patties are a delicious and healthy way to enjoy this ancient grain. They are packed with protein, fiber, and vitamins and minerals, and they can be made with a variety of different vegetables and spices. Serve them with your favorite dipping sauce or chutney for a complete meal.

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