Best 4 Mikes Bahamian Coleslaw Recipes

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In the vibrant culinary landscape of The Bahamas, Mike's Bahamian coleslaw stands out as a tantalizing fusion of flavors. This refreshing salad, a staple at family gatherings and festive occasions, bursts with a harmonious blend of crispy cabbage, crunchy carrots, sweet red bell peppers, and aromatic onions. It's a symphony of textures and tastes, with a tangy dressing that combines mayonnaise, vinegar, sugar, ground mustard, and a hint of black pepper. This tantalizing coleslaw transports taste buds to the sun-soaked shores of The Bahamas, while offering a versatile side dish that pairs perfectly with grilled meats, fried fish, or savory stews. Get ready to embark on a culinary adventure as we delve into the step-by-step recipes included in this article, unlocking the secrets behind this Bahamian delight.

Check out the recipes below so you can choose the best recipe for yourself!

MIKE'S BAHAMIAN COLESLAW



Mike's Bahamian Coleslaw image

From sailingthetanqueray.com. Servings are just a guess since none were given with the recipe.

Provided by Vicki Butts (lazyme)

Categories     Other Salads

Time 20m

Number Of Ingredients 7

1/4 head cabbage, thinly sliced
1/4 c yellow raisins
1 carrot, shaved
3/4 c mayonnaise
1/4 c apple cider or rice vinegar
1 Tbsp sugar (to 2)
yellow curry powder, to taste

Steps:

  • 1. Mix dressing, pour over cabbage, carrots and raisins.
  • 2. Refrigerate.
  • 3. Serve.

BAHAMIAN COLESLAW



Bahamian Coleslaw image

I got this from a lady who was a native of the island of Abaco in the Bahamas, she was the best cook on the island. It is better after it sits for a day or so. I use low fat mayo, but it's really good with the real deal. I'm unsure of how much this actually makes, so the serving number is just a guess, but it makes alot.

Provided by chelle keithley

Categories     Caribbean

Time 12h15m

Yield 16 serving(s)

Number Of Ingredients 12

1 head green cabbage, shredded
1/2 head red cabbage, shredded
1 tomatoes, chopped
1 medium sweet onion, chopped
1/2 green pepper, chopped
1 1/2 cups light mayonnaise
1 cup ketchup
2 tablespoons mustard
2 teaspoons soy sauce
1 teaspoon hot sauce
1 teaspoon garlic powder
fresh lemon juice, as desired

Steps:

  • Mix up all ingredients in large bowl.
  • Cover and refrigerate 12-24 hours.

Nutrition Facts : Calories 118.8, Fat 7.7, SaturatedFat 1.2, Cholesterol 7.9, Sodium 435.1, Carbohydrate 12.3, Fiber 2.3, Sugar 8.1, Protein 1.9

COLESLAW - BAHAMIAN STYLE!



Coleslaw - Bahamian Style! image

This recipe is from transitionfarm.com and is from Long Island, part of the Out Islands in the Bahamas. Keep it in a glass jar with a lid in the refrigerator. This is an excellent dressing alone for cucumbers and onions, or beets and onions. A bit of it is wonderful with sauteed red cabbage, sauteed greens, or in potato salad.

Provided by Vicki Butts (lazyme)

Categories     Other Salads

Time 30m

Number Of Ingredients 13

1/2 head cabbage
2 medium carrots
BASIC DRESSING:
1/2 c sugar
1/2 c white vinegar
1/2 c water
BAHAMIAN STYLE COLESLAW DRESSING:
2 Tbsp mayonnaise
2 Tbsp basic dressing (recipe included here)
juice of 1/2 lime
dash(es) hot pepper sauce (to taste)
sea salt
pepper

Steps:

  • 1. Make Basic Dressing and allow to cool.
  • 2. Combine all ingredients for the Bahamian Style Coleslaw Dressing and blend with a wire whisk or in a food processor.
  • 3. Core cabbage and finely shred with sharp knife (don't chop).
  • 4. Grate carrots, if they are large, or finely slice if they are small.
  • 5. Mix to taste with dressing.

MIKE MILLS' CRUNCHY COLE SLAW ? (A VARIATION IT INSPIRED)



Mike Mills' Crunchy Cole Slaw ? (A Variation It Inspired) image

In his book "Peace, Love, & Barbecue" (a highly recommended buy) Mike shares a recipe for a simple vinegar-based slaw that is very popular at his 17th Street Bar & Grill. I love that it stays crunchy even if not used right away. (I've had it keep well up to a week.) His recipe makes enough for 10-12, and since there are ONLY two slaw lovers in the house, it is a bit too much except for big holidays. I would definitely use HIS recipe in the book for festive gatherings! So inspired by it, I have adapted & changed it for convenience (use slaw mix) and a smaller quantity. It is a key ingredient in my favorite new sandwich... The Young Reuben. Make your favorite Reuben but substitute this "young" slaw for the "aged" sauerkraut! I suspect a respectable "creamy" slaw could be made using this recipe by adding a little mayo or sour cream to taste & reducing the amount of vinegar by at least half.

Provided by grantg

Categories     Vegetable

Time 2h20m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 (16 ounce) bag tri-color deli coleslaw mix (Carrots, Green Cabbage, Red Cabbage)
2 -3 tablespoons green bell peppers, chopped
1/4 cup onion, chopped (I prefer Red or Vidalia)
1 cup apple cider vinegar (for a bit milder bite, I use half Cider and half White Vinegar)
1 cup sugar (or use sugar substitute of choice, to taste... I have used half-cup sugar and Stevia equivalent, to )
3 teaspoons canola oil
1/4 teaspoon celery seed (more if desired)
1/4 teaspoon fine sea salt
1/4 teaspoon ground black pepper
1/8 teaspoon garlic powder

Steps:

  • Combine the slaw mix, bell pepper, and onion in a large mixing bowl & mix well. (Be sure to use one large enough to allow mixing well while adding the dressing.).
  • Prepare the dressing by mixing together all the ingredients in a 2-cup measuring cup and whisk until the sugar has dissolved.
  • Pour 1/3 of the dressing onto the slaw & mix well.
  • Repeat adding the dressing and mixing well until all dressing is used.
  • This dressing will draw moisture from the slaw mix over time so do not worry that the slaw is not flooded with dressing. Just stir the slaw in the bowl several times to assure good marination -- or agitate several times in a storage container to mix the slaw with the dressing.
  • Cooking time is chill time -- minimum of 2 hours before serving!
  • This will serve hearty slaw eaters 4 servings.

Tips:

  • For a creamier coleslaw, use half mayonnaise and half sour cream or yogurt.
  • To make a tangier coleslaw, add a tablespoon of vinegar or lemon juice.
  • For a sweeter coleslaw, add a tablespoon of sugar or honey.
  • For a spicier coleslaw, add a pinch of cayenne pepper or red pepper flakes.
  • For a more colorful coleslaw, add some shredded carrots, red cabbage, or bell peppers.
  • To make a healthier coleslaw, use low-fat or fat-free mayonnaise and yogurt, and omit the sugar.

Conclusion:

Mike's Bahamian coleslaw is a delicious and refreshing side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. Whether you like it creamy, tangy, sweet, spicy, or colorful, this coleslaw is sure to please everyone at your table. So next time you are looking for a delicious and easy side dish, give Mike's Bahamian coleslaw a try. You won't be disappointed!

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