**Mashed Peppery Turnips: A Delectable Dish with Surprising Health Benefits**
Discover the culinary delight of mashed peppery turnips, a delectable dish that combines the earthy sweetness of turnips with a zesty peppery kick. This traditional European comfort food is not only flavorful but also boasts an impressive nutritional profile. Rich in vitamins, minerals, and antioxidants, turnips have been prized for their health-promoting properties for centuries. Whether you're seeking a nutritious side dish or a hearty vegetarian main course, mashed peppery turnips offer a satisfying and wholesome meal. This article presents a comprehensive guide to preparing this classic dish, including three unique recipes that cater to various dietary preferences. From the classic creamy mashed turnips to a vegan version and a tangy roasted turnip mash, you'll find a recipe that suits your taste and dietary needs. Embark on a culinary journey as we delve into the world of mashed peppery turnips, exploring its history, health benefits, and the diverse ways to savor this delectable dish.
NANA'S MASHED TURNIP
This was my grandmother's famous dish that my whole family just loved. She never wrote it down for me, so after she passed away I recreated it perfectly. This one's for you, Bubby!
Provided by DARIA K
Categories Side Dish Vegetables
Time 1h
Yield 6
Number Of Ingredients 7
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Place turnip and potatoes in a large pot with enough water to cover, and bring to a boil. Cook 25 to 30 minutes, until tender. Remove from heat, and drain.
- Mix milk, 2 tablespoons butter, and sugar with the turnip and potatoes. Season with salt and pepper. Mash until slightly lumpy.
- Transfer turnip mixture to a small baking dish. Dot with remaining butter. Cover loosely, and bake 15 minutes in the preheated oven. Remove cover, and continue baking about 8 minutes, until lightly browned.
Nutrition Facts : Calories 140.9 calories, Carbohydrate 19.9 g, Cholesterol 16.1 mg, Fat 6.1 g, Fiber 3.1 g, Protein 2.5 g, SaturatedFat 3.8 g, Sodium 322.5 mg, Sugar 3.6 g
MASHED YELLOW TURNIPS WITH CRISPY SHALLOTS
Steps:
- Heat the oil and unsalted butter in a saucepan over medium-low heat until it reaches 220 degrees F. Reduce the heat to low, add the shallots, and cook until they are a rich golden brown, 30 to 40 minutes. The temperature should stay below 260 degrees F. Stir the shallots occasionally to make sure they brown evenly. Remove them from the oil with a slotted spoon, drain well, and spread out to cool on paper towels. Once they have dried and crisped, they can be stored at room temperature, covered, for several days.
- Peel the turnips to remove the waxy skins and cut them into generous 1-inch chunks. Place them in a saucepan with water to cover and 1 teaspoon of salt. Bring to a boil and simmer, covered, until easily pierced by a paring knife, about 35 minutes. Drain.
- In a separate saucepan, heat the milk and salted butter over low heat until the butter has melted and the milk just begins to simmer.
- Puree the turnips in several batches in a food processor fitted with the steel blade. With the motor running, add the melted butter and milk in a steady stream. The turnips should be smooth.
- Return the puree to the saucepan, season with 1 teaspoon salt and the pepper, and reheat, stirring, over medium heat. Serve piping hot, sprinkled generously with crispy shallots.
PATTY'S MASHED TURNIPS
The smell of hot buttery turnips always reminds me of the holiday season when my grandmother prepared this dish for the family. Originally submitted to ThanksgivingRecipe.com.
Provided by Patty Spencer
Categories Side Dish Vegetables
Yield 9
Number Of Ingredients 5
Steps:
- Peel, wash, and quarter turnips.
- Boil 35-45 minutes or until tender. Strain and rinse cooked turnips.
- Place in large mixing bowl and use fork to break up turnips into smaller bits. Add milk and butter. Blend to desired consistency. Add salt and pepper to taste.
Nutrition Facts : Calories 76 calories, Carbohydrate 10.4 g, Cholesterol 9 mg, Fat 3.2 g, Fiber 2.6 g, Protein 2.2 g, SaturatedFat 2 g, Sodium 124.7 mg, Sugar 6.7 g
TURNIP MASH
Steps:
- Peel and roughly chop 3 pounds turnips. Place in a pot and cover with equal parts milk and water (about 2 1/2 cups each); add a pinch of salt. Bring to a simmer and cook until soft, 20 to 25 minutes; drain. Puree with 1/4 cup heavy cream and 2 tablespoons butter. Season with salt and top with crumbled cooked bacon.
- Use a food processor or immersion blender to puree these veggies-they're too fibrous for a potato masher.
MASHED TURNIPS AND SAGE
Provided by Patrick and Gina Neely : Food Network
Categories side-dish
Time 50m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Add the turnips and potatoes to a large pot of cold salted water. Bring to a boil, then reduce to a simmer and cook until soft and tender, about 20 minutes.
- In a small saucepan, add the butter over medium-high heat. Once melted and foamy, add the shallots and sage and saute until the shallot is tender, the sage is fragrant and the butter begins to brown. Season with salt and pepper. Add the milk and bring to a simmer. (This will infuse the milk with the sage flavor.)
- Drain the turnips and potatoes in a colander in the sink. Add the turnips and potatoes back to the pot they were cooked in. Add the hot milk and roughly mash the vegetables. If you prefer a smoother texture, use an immersion blender and puree until smooth and silky. Taste for seasoning, add salt and pepper.
MASHED TURNIPS WITH CRISPY SHALLOTS
Provided by Molly O'Neill
Categories side dish
Time 45m
Yield Eight servings
Number Of Ingredients 7
Steps:
- Place the turnips in a large pot of cold water and bring to a boil. Cook until tender, about 15 minutes. Drain and puree in a food processor. Set aside.
- Meanwhile, heat 2 tablespoons of the butter in a deep saucepan over medium heat. Add the shallots and saute until they turn golden brown, about 15 minutes. Remove the shallots with a slotted spoon and drain on paper towels.
- Set a heavy saucepan over medium heat. Add the cream and the remaining 1 tablespoon of butter and bring to a simmer. Briskly stir in the turnips. Season to taste with salt, pepper and the nutmeg. Divide the puree among 8 serving plates. Garnish liberally with the shallots and lightly with parsley. Serve immediately.
Nutrition Facts : @context http, Calories 180, UnsaturatedFat 5 grams, Carbohydrate 10 grams, Fat 15 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 10 grams, Sodium 327 milligrams, Sugar 6 grams, TransFat 0 grams
Tips:
- Choose the right turnips: Look for small, tender turnips with smooth skin and no blemishes.
- Peel the turnips: Use a sharp knife or vegetable peeler to remove the skin from the turnips.
- Cut the turnips into even-sized pieces: This will help them cook evenly.
- Boil the turnips in salted water: Add a generous amount of salt to the water to help draw out the turnips' flavor.
- Cook the turnips until they are tender: This should take about 15-20 minutes.
- Drain the turnips and mash them: Use a potato masher or fork to mash the turnips until they are smooth and creamy.
- Season the turnips to taste: Add salt, pepper, and any other desired seasonings to taste.
- Serve the turnips hot: Mashed turnips are best served hot, as a side dish or main course.
Conclusion:
Mashed turnips are a delicious and versatile dish that can be enjoyed in many different ways. They are a good source of vitamins and minerals, and they are also low in calories and fat. With a few simple ingredients and a little bit of time, you can easily make a delicious batch of mashed turnips that will be sure to please everyone at your table. So next time you're looking for a new and healthy side dish, give mashed turnips a try!
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