Embark on a culinary journey with our delectable mashed carrots, a symphony of flavors that will tantalize your taste buds. These humble carrots, transformed through a harmonious blend of honey and chili powder, take on a new dimension of taste and texture. As a versatile dish, mashed carrots can be served as a delectable side dish, complementing any main course with their vibrant color and subtle sweetness. For those seeking a vegan or gluten-free option, this recipe caters to your dietary preferences, allowing everyone to indulge in this culinary delight. Additionally, we offer a tantalizing variation, introducing the zesty addition of orange zest, creating a vibrant burst of citrusy flavor. Get ready to elevate your culinary repertoire with our mashed carrot recipes, promising an unforgettable taste experience.
Here are our top 5 tried and tested recipes!
CHILI-LIME ROASTED CARROTS
Provided by Food Network Kitchen
Categories side-dish
Time 35m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Toss 1 1/2 pounds peeled carrots with 1 tablespoon olive oil and a big pinch of salt and pepper on a baking sheet. Roast at 450˚ F until tender and browned, about 25 minutes. Whisk 2 tablespoons sour cream, 1 tablespoon each olive oil and lime juice and 1/4 teaspoon chili powder; season with salt. Drizzle over the carrots; sprinkle with crumbled queso fresco, roasted pepitas and cilantro.
MASHED CARROTS WITH HONEY AND CHILI POWDER
Carrots, steamed and mashed, make a simple side dish that goes well with seared steak, roast beef, or barbecued ribs. A spoonful of butter and honey brings out the sweetness in the carrots, and the chili powder adds dimension.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Number Of Ingredients 5
Steps:
- Set a steamer basket in a saucepan over 2 inches simmering water. Add carrots; cover and steam until very tender, about 25 minutes. Transfer to a medium bowl and mash with a fork or potato masher. Stir in butter, honey, and chili powder; season with salt and pepper.
Nutrition Facts : Calories 106 g, Fat 3 g, Fiber 4 g, Protein 1 g
CARROT MASH
Steps:
- Peel and roughly chop 2 pounds carrots. Cook in boiling salted water until soft, about 20 minutes; drain. Puree with 3 tablespoons olive oil; season with salt and pepper. Warm 1 tablespoon olive oil with 1 teaspoon each grated ginger and orange zest; drizzle over the mash.
- Use a food processor or immersion blender to puree these veggies-they're too fibrous for a potato masher.
MASHED SPICED CARROTS
This is a cooking light recipe that makes mashed carrots tasty. Canbe vegan by subbing out for the butter.
Provided by ladypit
Categories Vegetable
Time 35m
Yield 4 1/2 cup servings
Number Of Ingredients 5
Steps:
- Put the carrots in a pan and cover them with water.
- Bring to a boil.
- Cover and reduce the heat.
- Simmer for 20 minutes or until they are very tender.
- Drain them.
- Put the carrots in a bowl and add the other ingredients and then mash to the consistency you want.
COMPANY MASHED CARROTS
Although I call these "company carrots," I'll often serve them on a weeknight to my family. No matter who's eating it, the fast, easy dish is always a favorite. -Cynthia Hanus-Beard, Tamarac, Florida
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Place carrots in a Dutch oven; add water to cover. Bring to a boil. Cook, covered, 15-20 minutes or until very tender. Drain carrots; return to pan., Mash carrots with remaining ingredients by hand or puree in a food processor until blended.
Nutrition Facts :
Tips:
- For a smoother texture, peel and boil the carrots until they are very tender before mashing.
- Add a knob of butter or a drizzle of olive oil to the mashed carrots for extra richness.
- Season the mashed carrots to taste with salt, pepper, and chili powder. You can also add a pinch of cumin or coriander for extra flavor.
- For a sweeter mash, add a tablespoon or two of honey or maple syrup.
- For a spicy mash, add a pinch of cayenne pepper or a few drops of sriracha sauce.
- Serve the mashed carrots as a side dish with roasted chicken, grilled fish, or a vegetarian main course.
- You can also use mashed carrots as a filling for sandwiches, wraps, and tacos.
Conclusion:
Mashed carrots are a delicious and versatile side dish that can be enjoyed all year round. They are easy to make and can be tailored to your own taste preferences. Whether you like them sweet, savory, or spicy, there is a mashed carrot recipe out there for everyone. So next time you are looking for a healthy and flavorful side dish, give mashed carrots a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love