Best 4 Marvelous Mango Smoothie Recipes
Indulge in a tropical delight with our collection of marvelous mango smoothie recipes. These refreshing and creamy smoothies are packed with the vibrant flavors of ripe mangoes, making them the perfect treat for any occasion. Whether you're looking for a quick and easy breakfast, a post-workout refuel, or a healthy snack, our mango smoothie recipes have got you covered. From classic mango smoothies to variations that incorporate other tropical fruits, yogurt, or even a hint of spice, our recipes offer a range of flavors to suit every palate. With detailed instructions and step-by-step guides, our recipes ensure that even novice smoothie makers can create café-quality drinks at home. So, get ready to blend, sip, and savor the irresistible goodness of mangoes in these delightful smoothie creations.
Here are our top 4 tried and tested recipes!
PERFECT MANGO SMOOTHIE
Here's how to make the best mango smoothie: it's got the perfect sweet flavor and creamy texture! We dare you not to take another sip.
Provided by Sonja Overhiser
Categories Drink
Time 5m
Number Of Ingredients 6
Steps:
- Add all ingredients to a blender, adding the liquids first, except for 2 cups frozen mango. Blend until smooth.
- Add the 2 cups frozen mango and blend again until smooth, adding a splash of additional water or milk to get it to blend if necessary.
Nutrition Facts : Calories 197 calories, Sugar 40.7 g, Sodium 28.6 mg, Fat 1.1 g, SaturatedFat 0.3 g, TransFat 0 g, Carbohydrate 47.4 g, Fiber 4.7 g, Protein 4.4 g, Cholesterol 1.2 mg
MANGO SMOOTHIES
Treat yourself to this yummy blend of mango, pineapple, banana and honey. The yogurt makes it rich and creamy, but a serving has only 2 grams of fat! -Taste of Home Test Kitchen
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 237 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 48mg sodium, Carbohydrate 56g carbohydrate (47g sugars, Fiber 4g fiber), Protein 5g protein.
MARVELOUS MANGO SMOOTHIE
Make and share this Marvelous Mango Smoothie recipe from Food.com.
Provided by CookingONTheSide
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Add all ingredients to blender.
- Blend until frothy.
- Enjoy!
Nutrition Facts : Calories 195.7, Fat 4.8, SaturatedFat 2.8, Cholesterol 15.9, Sodium 65.5, Carbohydrate 35.9, Fiber 3.2, Sugar 33.2, Protein 5.9
CREAMY MANGO SMOOTHIE
If you like mangos, you must try this luscious and creamy smoothie. It is both light and filling. You can use fresh or frozen mango chunks. There's no better way to get some calcium and fruit in for the day! Enjoy!!! If you love other fruit, add bananas, raspberries, or strawberries, if you wish.
Provided by PARADISO
Categories Drinks Recipes Smoothie Recipes Mango
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Blend the milk, yogurt, vanilla extract, mango, and ice cubes in a blender until smooth and creamy.
Nutrition Facts : Calories 156.9 calories, Carbohydrate 29.8 g, Cholesterol 8.9 mg, Fat 2.5 g, Fiber 2.2 g, Protein 5.2 g, SaturatedFat 1.5 g, Sodium 61.3 mg, Sugar 27 g
Tips:
- Choose ripe mangoes: The riper the mangoes, the sweeter and more flavorful your smoothie will be.
- Use frozen fruit: Frozen fruit helps to thicken your smoothie and make it extra cold and refreshing.
- Add a variety of ingredients: Don't be afraid to experiment with different ingredients to create your own unique smoothie recipe. Some popular additions include yogurt, protein powder, honey, and nuts.
- Adjust the sweetness: If your smoothie is too tart, add a little honey or agave nectar. If it's too sweet, add a little lemon juice or lime juice.
- Make it a meal: Add some protein powder, yogurt, and granola to your smoothie to make it a more filling and satisfying meal.
Conclusion:
Mango smoothies are a delicious, refreshing, and nutritious way to start your day or cool down on a hot afternoon. With just a few simple ingredients, you can create a smoothie that is packed with flavor and nutrients. So next time you're looking for a healthy and delicious snack, give a mango smoothie a try.
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