Best 2 Low Carb Flat Bread Recipes
Craving a crispy, flavorful flatbread that fits your low-carb lifestyle? Look no further! Our curated collection of low-carb flatbread recipes offers a delightful variety of options, each bursting with unique flavors and textures. From the classic taste of almond flour flatbread to the zesty kick of cauliflower flatbread, and the nutty goodness of coconut flour flatbread, these recipes cater to diverse dietary preferences. Whether you're looking for a quick and easy weeknight meal or an impressive appetizer for your next gathering, these low-carb flatbreads are sure to satisfy your taste buds and keep you on track with your health goals.
Check out the recipes below so you can choose the best recipe for yourself!
LOW CARB FLAX FLAT BREAD
A good bread replacement when doing a low carb diet. All of the carbohydrate in the flax meal is fiber. Plus flax is super good for you! Great as a sandwich, with jelly, or with some edamame hummus. This is adapted from a recipe found on about.com.
Provided by purplebecca
Categories Breads
Time 22m
Yield 1 loaf, 8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 425.
- Combine dry ingredients and mix with fork or whisk.
- Make a well in the center and add wet ingredients.
- Mix, making sure eggs integrate well.
- Let sit for five minutes.
- Spread on greased cookie sheet or silicone mat to desired thickness, I like it to be about 9 x 10 inches.
- Bake 10-15 minute.
LOW CARB FLAT BREAD
Made with soy flour. 2-3 net carbs per slice 3-4 inches in diameter. Serve warm or room temperature within 1 hour. Dough will keep in refrigerator for up to one week.
Provided by 808segers
Categories Breads
Time 12m
Yield 8 Slices, 8 serving(s)
Number Of Ingredients 6
Steps:
- Sift baking powder, salt, onion or garlic powder and soy flour in mixer with dough attachment.
- Mix on low 3-4 minutes. Drizzle in warm water until mixture is sticky.
- Scrape dough out of mixing bowl.
- With well soy floured fingers, roll dough into ball.
- Pinch off half-dollar size balls of dough.
- Form into 4 inch diameter rounds and fry in olive oil in cast iron pan over medium heat.
Tips:
- Use a food processor to make the dough. This will save you time and effort, and it will also help to ensure that the dough is evenly mixed.
- Don't overwork the dough. Overworking the dough will make it tough and chewy. Mix it just until it comes together.
- Let the dough rest for at least 30 minutes before using it. This will allow the gluten to relax and make the dough easier to work with.
- Use a hot skillet to cook the flatbread. This will help to create a crispy crust.
- Don't overcrowd the skillet. Cook the flatbread in batches if necessary.
- Top the flatbread with your favorite toppings. Some popular options include cheese, vegetables, and meat.
Conclusion:
Low-carb flatbread is a delicious and versatile recipe that can be used in a variety of ways. It's perfect for a quick and easy meal, or it can be dressed up for a special occasion. With so many different topping options, there's sure to be a low-carb flatbread that everyone will enjoy.
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