Best 3 Lentil Spread Recipes
**Lentil Spread: A Culinary Journey Through Flavorful Delights**
Embark on a culinary adventure with our exquisite lentil spread, a versatile and delectable dish that promises to tantalize your taste buds. Crafted from the finest lentils, this spread boasts a rich, earthy flavor complemented by a symphony of vibrant spices. Its smooth and creamy texture makes it an ideal accompaniment to a variety of dishes, from crisp crackers to grilled meats. Whether you prefer a classic hummus-style spread or a more adventurous harissa-spiced variation, our collection of recipes has something to satisfy every palate. Discover the versatility of lentil spread as you explore its many culinary applications, from a dip to a sandwich spread, and even as a flavorful marinade.
LENTIL TOAST
Provided by Food Network Kitchen
Time 15m
Yield 4 slices of toast
Number Of Ingredients 0
Steps:
- Sauté 2 sliced scallion whites, 1 teaspoon minced ginger, 1 minced garlic clove and 1/2 sliced seeded red jalapeño in a nonstick skillet with olive oil, 1 minute. Add 1 chopped tomato and 1/2 teaspoon curry powder; cook 1 minute. Add one 15-ounce can lentils (drained) and warm through; mash and season with salt. Spread on 4 slices buttered multigrain toast. Top with sliced scallion greens and cilantro.
INDIAN LENTIL AND SPLIT PEA SPREAD
Steps:
- Cook lentils and split peas in large pot of boiling salted water until very tender, about 35 minutes. Drain.
- Heat 1/3 cup oil in heavy large skillet over medium heat. Add onion and garlic and sauté until onion is translucent, about 5 minutes. Add turmeric and cumin and stir 1 minutes. Transfer mixture to processor. Add lentils and split peas, cilantro, lemon juice, chili powder and remaining 3 tablespoons oil. Process until smooth. Season generously with salt and pepper. Transfer to medium bowl. (Can be prepared 1 day ahead. Cover and refrigerate. Bring to room temperature before serving.) Serve with pita bread.
LENTIL SPREAD
Make and share this Lentil Spread recipe from Food.com.
Provided by dicentra
Categories Low Cholesterol
Time 50m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- Combine water and dried lentils in a medium saucepan, and bring to a boil. Cover, reduce heat, and simmer 40 minutes or until tender.
- Heat olive oil in a small skillet over medium heat. Add shallots and garlic; cook 2 minutes or until shallots are tender, stirring occasionally.
- Place lentils in a large bowl; mash to desired consistency. Add the shallot mixture, tomato, onions, basil, and salt; stir to combine. Cool to room temperature.
Nutrition Facts : Calories 67.6, Fat 1.5, SaturatedFat 0.2, Sodium 235.4, Carbohydrate 9.7, Fiber 4.6, Sugar 0.6, Protein 3.9
Tips:
- To make the lentil spread more flavorful, roast the lentils before cooking them. This will bring out their nutty flavor.
- Use a variety of lentils for a more complex flavor and texture. For example, try using a mix of brown, green, and red lentils.
- Add a variety of spices and herbs to the lentil spread to taste. Some good options include cumin, coriander, turmeric, paprika, garlic, and ginger.
- If you want a smoother spread, puree it in a food processor or blender until it reaches the desired consistency.
- Serve the lentil spread with a variety of accompaniments, such as pita bread, crackers, vegetables, or fruit.
Conclusion:
Lentil spread is a delicious and versatile dish that can be enjoyed in many different ways. It is a good source of protein, fiber, and vitamins and minerals. It is also a relatively inexpensive and easy-to-make dish. So next time you are looking for a healthy and flavorful snack or appetizer, give lentil spread a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
