Indulge in a hearty and nutritious culinary journey with our diverse selection of lentil and green collard soup recipes. Embark on a flavor-filled adventure as we explore the unique tastes and textures of this versatile dish. From classic lentil and green collard soup, a comforting and nourishing staple, to variations that introduce exciting twists and global influences, we have something to satisfy every palate.
Our collection features recipes that cater to different dietary preferences, including vegan and gluten-free options. Discover the classic lentil and green collard soup, a comforting and nourishing staple, prepared with aromatic spices and fresh herbs. Explore variations that introduce exciting twists, such as the hearty lentil and chorizo soup, where the smokiness of the chorizo adds a bold dimension, or the vibrant lentil and coconut milk soup, where creamy coconut milk lends a touch of tropical sweetness.
For those seeking a plant-based alternative, the vegan lentil and green collard soup is a delightful choice, showcasing the natural flavors of lentils and collard greens. And for those with gluten sensitivities, the gluten-free lentil and green collard soup ensures a delicious and safe dining experience.
Each recipe provides step-by-step instructions, ensuring that even novice cooks can create these delectable soups with ease. Detailed ingredient lists and helpful tips guarantee successful preparation, while vibrant images ignite your culinary curiosity.
So, gather your ingredients, prepare your taste buds, and embark on this culinary expedition. Let the enticing aromas and delectable flavors of our lentil and green collard soup recipes transport you to a world of culinary delight.
LENTIL AND GREEN COLLARD SOUP
This is a purely Lebanese recipe, which can be eaten cold in summer or hot in winter. Make sure you find the right Lentil type! It's healthy and yummy!
Provided by cook
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Time 45m
Yield 4
Number Of Ingredients 11
Steps:
- Heat 1 tablespoon olive oil in a large saucepan over medium heat, stir in onion and salt; cook until softened and translucent, about 4 minutes. Stir in lentils, and cook for 1 minute. Pour in water, then bring to a boil over high heat, then turn heat to medium-low, cover, and simmer until the lentils are tender, about 15 minutes.
- Meanwhile, heat 2 tablespoons olive oil in a large skillet over medium heat. Add collard greens, and cook until wilted, about 10 minutes. When the lentils are tender, stir in the collard greens and season with cumin, cinnamon, and garlic; allow to simmer 10 more minutes. Stir in lemon juice before serving.
Nutrition Facts : Calories 306.6 calories, Carbohydrate 38.6 g, Fat 11.8 g, Fiber 10.5 g, Protein 15.2 g, SaturatedFat 1.5 g, Sodium 1778.7 mg, Sugar 3.4 g
POTATO, LENTIL AND COLLARD GREEN SOUP
Visit my vegan food blog here: www.thecleaneatingmama.com XxOo Tasha
Provided by Tasha Kaye
Categories Vegetable Soup
Time 1h20m
Number Of Ingredients 12
Steps:
- 1. Heat oil in a large stock pot on medium heat. Add onion, potatoes, garlic, mushrooms, salt and pepper. Cook until onion is soft. Add water, lentils and the remaining spices. Trim leaves of collard greens, discarding the stems. Cut greens into thin pieces and add to soup. Bring to a boil, reduce heat to medium low, cover and let simmer for 45-60 minutes, or until lentils are cooked to your liking. Serve hot. Serves 6-8
Tips:
- Choose High-Quality Lentils: For the best texture and flavor, select whole, unsplit lentils. Lentils come in various colors; green, brown, and red lentils are popular choices.
- Soak Lentils if Time Allows: Soaking lentils for 30 minutes to overnight reduces cooking time and helps them retain their shape.
- Use Fresh Collard Greens: Look for vibrant, deep green collard greens. Remove any tough stems or blemishes before using.
- Sauté Veggies for Added Flavor: Sautéing vegetables like onions, carrots, and celery before adding them to the soup enhances their flavor and adds depth to the broth.
- Use Vegetable Broth for a Vegan Option: Vegetable broth provides a flavorful base for the soup. If desired, use chicken or beef broth for a richer flavor.
- Season to Taste: Adjust the seasonings, including salt, pepper, and spices, to your preference.
- Serve with Accompaniments: Enhance the soup's presentation and flavor by serving it with crusty bread, crackers, or a dollop of sour cream.
Conclusion:
This lentil and green collard soup is a hearty, flavorful, and nutritious meal that showcases the goodness of lentils and collard greens. The blend of lentils, vegetables, and spices creates a comforting and satisfying soup that's perfect for a chilly day or a light and healthy lunch. Whether you're a vegetarian or simply looking for a delicious and wholesome soup, this recipe is sure to delight your taste buds and nourish your body. So gather your ingredients, put on your apron, and let's create this culinary masterpiece together!
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