WHOLE WHEAT PITA CHIPS WITH GARBANZO BEAN-CUMIN DIP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Whole Wheat Pita Chips with Garbanzo Bean-Cumin Dip image

Categories     Condiment/Spread     Food Processor     Bean     Appetizer     Bake     Picnic     Super Bowl     Low Fat     Vegetarian     Kid-Friendly     Quick & Easy     Back to School     Backyard BBQ     Chickpea     Winter     Healthy     Party     Bon Appétit     Small Plates

Yield Makes 4 servings

Number Of Ingredients 6

2 whole wheat pita bread rounds
2 teaspoons ground cumin
1 15-ounce can garbanzo beans (chickpeas), drained, liquid reserved
2 tablespoons fresh lemon juice
1 tablespoon extra-virgin olive oil
1 small garlic clove, peeled

Steps:

  • Preheat oven to 350°F. Cut each whole wheat pita bread round horizontally along folded edges, forming 4 rounds total. Stack pita rounds on work surface; cut stack into 8 wedges, forming 32 wedges total. Place pita wedges in single layer on baking sheet. Bake until wedges are crisp and golden, about 10 minutes. Cool completely.
  • Stir cumin in small dry skillet over medium-low heat until fragrant, about 30 seconds. Remove from heat. Combine garbanzo beans, 3 tablespoons reserved garbanzo bean liquid, lemon juice, oil, garlic, and cumin in processor. Puree until smooth, adding more garbanzo bean liquid by tablespoonfuls for desired consistency. Season to taste with salt and pepper. Transfer dip to bowl. (Pita chips and dip can be prepared 4 days ahead. Store chips in resealable plastic bag at room temperature. Cover and refrigerate dip.) Serve dip with pita chips.

John Fike
[email protected]

This recipe is a fail. The pita chips were burnt and the dip was bland.


Agie Nsinungi
[email protected]

I followed the recipe exactly, but my pita chips didn't turn out crispy.


Jovita Ujunwa
[email protected]

These pita chips and dip were easy to make, but I didn't think they were anything special.


Ihsan Qurashi
[email protected]

The pita chips were a bit bland, but the dip was flavorful.


Prince Charles
[email protected]

These pita chips were a little too hard for my taste, but the dip was delicious.


Raman Thakur
[email protected]

I'm not a big fan of pita chips, but these were actually really good. The dip was also very tasty.


Adeyant Virshni
[email protected]

These pita chips and dip are a great healthy snack. They're also a good way to use up leftover pita bread.


little-devil hicham
[email protected]

The pita chips were crispy and flavorful, and the dip was creamy and tangy. I will definitely be making these again.


Dipok Bristi
[email protected]

I made these pita chips and dip for my family and they were gone in minutes. They're so delicious and easy to make.


Md Koushik
[email protected]

These pita chips and garbanzo bean dip were a huge hit at my last party! Everyone loved them.