Best 3 Lamb Meatballs With Eggplant Mash Recipes

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**Discover a Culinary Symphony: Lamb Meatballs with Eggplant Mash and Other Delectable Mediterranean Recipes**

Embark on a culinary journey to the sun-kissed shores of the Mediterranean with our tantalizing recipe for lamb meatballs nestled in a velvety eggplant mash. These succulent meatballs, bursting with fragrant herbs and spices, are lovingly crafted with ground lamb and a touch of beef for added richness. Paired with the creamy and smoky eggplant mash, this dish is a delightful symphony of flavors and textures.

But that's not all! This comprehensive article offers a treasure trove of additional Mediterranean recipes to satisfy every palate. Indulge in the vibrant flavors of a classic Greek salad, featuring crisp cucumbers, juicy tomatoes, and tangy feta cheese, all drizzled with a refreshing vinaigrette dressing.

For a taste of Italian sunshine, try your hand at a flavorful pasta dish tossed with sun-dried tomatoes, briny olives, and fresh basil. Or, transport yourself to the vibrant streets of Morocco with aromatic chicken tagine, a delightful stew brimming with tender chicken, sweet dried fruit, and fragrant spices.

Seeking a sweet treat? Look no further than the delectable baklava, a filo pastry filled with layers of nuts and sweetened with honey syrup. This indulgent dessert is sure to satisfy your sweet cravings.

With its diverse selection of Mediterranean recipes, this article is your gateway to a culinary adventure. Whether you're a seasoned cook or just starting your culinary exploration, these recipes promise to tantalize your taste buds and transport you to the vibrant shores of the Mediterranean.

Check out the recipes below so you can choose the best recipe for yourself!

LITTLE LAMB MEATBALLS IN A SPICY EGGPLANT TOMATO SAUCE



Little Lamb Meatballs in a Spicy Eggplant Tomato Sauce image

I love lamb, and once in a while I enjoy it in small, spherical portions.

Provided by Chef John

Categories     Meat and Poultry Recipes     Lamb     Ground

Time 1h55m

Yield 4

Number Of Ingredients 20

1 eggplant, cubed
2 tablespoons olive oil
salt and freshly ground black pepper to taste
⅓ cup finely minced onion
1 pinch crushed red pepper flakes, or to taste
1 ½ cups chicken broth
1 cup marinara sauce
¼ cup plain dry bread crumbs
1 large egg
1 ½ tablespoons Greek yogurt
¼ cup finely minced onion
4 cloves garlic, finely minced
1 ½ teaspoons kosher salt
1 teaspoon freshly ground black pepper
1 teaspoon ground cumin
½ teaspoon ground cinnamon
¼ teaspoon ground coriander
1 pound ground lamb
cayenne pepper to taste
1 tablespoon chopped fresh mint

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C).
  • Line a baking sheet with parchment paper or silicone baking mats.
  • Combine eggplant, olive oil, salt and black pepper in a large skillet over medium-high heat. Cook and stir until eggplant begins to soften, about 5 minutes.
  • Mix in minced onion and red pepper flakes. Reduce heat to medium; cook and stir until onion softens, 4 minutes.
  • Stir in chicken broth and marinara sauce. Reduce heat to medium-low and simmer until sauce mixture has reduced by half, about 30 minutes.
  • Whisk bread crumbs, egg, and Greek yogurt in a large bowl until the bread crumbs absorb all the liquid, about 3 minutes.
  • Mix onions, garlic, Kosher salt, black pepper, cumin, cinnamon, and coriander into the bread crumb mixture.
  • Crumble lamb into bread crumb spice mixture; stir in cayenne pepper.
  • Form lamb mixture into small meatballs and transfer to prepared baking sheet. Place baking sheet into the preheated oven and bake until browned, but still pink inside, about 10 minutes.
  • Remove meatballs from the oven and stir into simmering sauce. Simmer over low heat until sauce begins to thicken, 30 to 45 minutes.
  • Garnish with chopped fresh mint.

Nutrition Facts : Calories 420.1 calories, Carbohydrate 21.5 g, Cholesterol 123.5 mg, Fat 26.4 g, Fiber 6.6 g, Protein 24.9 g, SaturatedFat 8.3 g, Sodium 1284.1 mg, Sugar 7.9 g

CRISPY LAMB MEATBALLS WITH CHICKPEAS AND EGGPLANT



Crispy Lamb Meatballs With Chickpeas and Eggplant image

This dish does not shy away from fat in the best way possible. From the lamb to the olive oil to the yogurt used as a sauce at the end, this is a one-skillet meal that feels worthy of a weekend spread. Since these meatballs aren't made with binders like eggs or bread, they're truly best made with a fatty meat like lamb. If you decide to use pork or beef instead, make sure it's a mixture with a higher fat content or the meatballs could turn out dry. Since eggplant can really soak up oil when pan-frying, feel free to add more to the skillet as the slices cook.

Provided by Alison Roman

Categories     dinner, weekday, meat, meatballs, main course

Time 40m

Yield 4 servings

Number Of Ingredients 12

1 1/2 pounds ground lamb, pork or beef
1 1/2 teaspoons fennel seeds
2 garlic cloves, finely grated
1 teaspoon red-pepper flakes, plus more as needed
Kosher salt and freshly ground black pepper
8 tablespoons olive oil, plus more as needed
1 medium eggplant, sliced about 1/4-inch thick
2 (15-ounce) cans chickpeas, drained and rinsed
1 cup full-fat Greek yogurt, labneh or sour cream
3 cups mixed greens (the more peppery, the better)
1 cup cilantro, leaves and tender stems
1 lemon, halved

Steps:

  • Combine lamb, fennel seeds, garlic and 1 teaspoon red-pepper flakes in a medium bowl. Season with 1 1/2 teaspoons kosher salt, and black pepper to taste, and mix until everything is well combined and the spices are evenly distributed.
  • Using your hands, roll lamb mixture into balls about 1 1/2 to 2 inches in diameter, placing them on a parchment-lined baking sheet or plate. You should have about 12 meatballs.
  • Heat 1 tablespoon olive oil in a large skillet over medium heat. Add meatballs - work in batches if your skillet can't comfortably fit them all without crowding - and cook, gently rotating them occasionally so they more or less brown on all sides while keeping a vaguely round shape, 8 to 10 minutes. (Do not stress about this part; they will be delicious no matter what shape they are.) After they are evenly browned and cooked through, transfer them to a plate, leaving the fat and any browned bits behind.
  • Add 4 tablespoons oil to the skillet and, working in batches, if needed, add eggplant slices in an even layer, seasoning with salt and pepper. Cook the slices, flipping them once, until they are browned on both sides, about 6 to 8 minutes. Add more oil as needed. After eggplant slices are cooked and browned, transfer them to the plate with the meatballs.
  • Add remaining 3 tablespoons oil to the skillet, along with chickpeas. Season with salt and pepper, and cook, shaking the skillet and stirring occasionally, until chickpeas are nicely browned, 3 to 5 minutes. (They won't exactly crisp; you're just looking to take the edge off and get them nicely seasoned.)
  • Season yogurt with salt and pepper and smear onto the bottom of a large plate or serving platter. Top with meatballs, eggplant and chickpeas. Scatter with greens and cilantro, and then squeeze lemon halves over everything before serving.

LAMB MEATBALLS WITH EGGPLANT MASH



Lamb Meatballs with Eggplant Mash image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 12

4 small eggplants (about 2 1/4 pounds)
1 1/2 cups mixed fresh herbs (such as cilantro, parsley and mint)
1 pound ground lamb
1/2 cup breadcrumbs
1/4 cup toasted pine nuts
3 tablespoons plus 2 teaspoons extra-virgin olive oil
2 cloves garlic, minced
1 large egg, lightly beaten
Finely grated zest of 1 lemon plus 2 teaspoons lemon juice, plus lemon wedges for serving
Kosher salt and freshly ground pepper
1/3 cup plain Greek yogurt
1/3 cup pomegranate seeds

Steps:

  • Preheat the broiler. Place the eggplants on a foil-lined baking sheet and broil, turning once, until blackened and tender, about 20 minutes. Let cool slightly.
  • Meanwhile, chop 1/2 cup herbs. Mix with the lamb, breadcrumbs, pine nuts, 1 tablespoon olive oil, the garlic, egg, lemon zest, 1 teaspoon salt and a few grinds of pepper in a large bowl. Shape the mixture into 12 large meatballs and place on a plate.
  • Peel off the eggplant skin; discard. Transfer the flesh to a colander and let drain 5 minutes, then transfer to a food processor and pulse until chopped. Scrape into a bowl and stir in 2 tablespoons olive oil and the yogurt; season with salt and pepper.
  • Line the baking sheet with a clean sheet of foil. Arrange the meatballs on the pan and broil until golden brown and cooked through, 6 to 8 minutes, turning once halfway through.
  • Toss the pomegranate seeds, remaining 1 cup herbs and 2 teaspoons olive oil, and the lemon juice in a bowl; season with salt and pepper. Spoon the eggplant mash into shallow bowls and top with the meatballs and pomegranate mixture; serve with lemon wedges.

Nutrition Facts : Calories 560, Fat 37 grams, SaturatedFat 10 grams, Cholesterol 124 milligrams, Sodium 800 milligrams, Carbohydrate 29 grams, Fiber 8 grams, Protein 29 grams, Sugar 11 grams

Tips:

  • Mise en Place: Before you start cooking, make sure you have all your ingredients and equipment ready. This will help you stay organized and prevent any scrambling.
  • Seasoning: Don't be afraid to season your meatballs and eggplant mash generously. The flavors should be bold and flavorful.
  • Cooking the Meatballs: Cook the meatballs over medium heat until they are browned on all sides and cooked through. This will help them stay moist and juicy.
  • Mashing the Eggplant: When mashing the eggplant, make sure it is very soft and smooth. This will help create a creamy and flavorful mash.
  • Serving: Serve the lamb meatballs with the eggplant mash and a dollop of yogurt or tahini sauce. This will create a delicious and satisfying meal.

Conclusion:

This recipe for lamb meatballs with eggplant mash is a delicious and easy-to-make dish that is perfect for a weeknight meal. The meatballs are moist and flavorful, and the eggplant mash is creamy and smooth. The combination of flavors and textures is sure to please everyone at the table. So next time you're looking for a new and exciting recipe to try, give this one a try. You won't be disappointed!

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