MOROCCAN-INSPIRED SWEET POTATO AND SPINACH STEW
This vegan stew is so hearty and cozily spiced. Thick with chickpeas, sweet potatoes, tomatoes, and spinach - so satisfying with a scoop of quinoa or brown rice.
Provided by Kare for Kitchen Treaty
Time 30m
Number Of Ingredients 14
Steps:
- Heat the oil in a large pot over medium heat. Add the onion and cook until it has softened, 5-7 minutes.
- Add the garlic, cumin, and coriander and cook until fragrant, about 1 minute. Stir in the sweet potato, chickpeas, tomatoes, and water or broth.
- Bring the mixture to a slow boil, then reduce heat to low and simmer, partially covered, for 15 minutes, or until the sweet potatoes are tender.
- Add the harissa and spinach to the pot and stir until the spinach is wilted. Remove from heat and season with salt to taste.
- Serve over your grain of choice with lemon wedges.
Nutrition Facts : Calories 411 kcal, Sugar 13 g, Sodium 584 mg, Fat 9 g, SaturatedFat 1 g, Carbohydrate 79 g, Fiber 17 g, Protein 20 g, ServingSize 1 serving
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Ali Ranaa
[email protected]This is a great recipe for a quick and easy weeknight meal. The ingredients are simple and easy to find, and the dish comes together in no time. The flavors are also delicious, with the sweet potatoes and spinach being a perfect combination. I will d
Abulrahman Khaled
[email protected]This dish is a great way to get your daily dose of vegetables. The sweet potatoes and spinach are packed with nutrients, and the coconut milk adds a healthy dose of fat. The dish is also very easy to make and comes together in no time. I will definit
paige fennemore
[email protected]This dish is a great way to use up leftover sweet potatoes. I always have a few leftover from Thanksgiving and Christmas, and this is a great way to use them up. The dish is also very easy to make and comes together in no time. I will definitely be m
Bartek Baran
[email protected]This dish is a great way to get your kids to eat their vegetables. My kids loved the sweet potatoes and spinach, and they didn't even notice the coconut milk. The dish is also very easy to make and comes together in no time. I will definitely be maki
Bilal Ji
[email protected]I'm always looking for new and exciting ways to cook sweet potatoes, and this recipe definitely fit the bill. The combination of sweet potatoes, spinach, and coconut milk was unique and delicious. The dish was also very easy to make and came together
Calos Campos
[email protected]I'm always looking for new and exciting ways to cook vegetables, and this recipe definitely fit the bill. The combination of sweet potatoes, spinach, and coconut milk was unique and delicious. The dish was also very easy to make and came together in
Shameem Vai
[email protected]This dish is a great way to use up leftover sweet potatoes. I always have a few leftover from Thanksgiving and Christmas, and this is a great way to use them up. The dish is also very easy to make and comes together in no time. I will definitely be m
Abdulkadir Abubakar
[email protected]I'm always looking for new and exciting ways to cook sweet potatoes, and this recipe definitely fit the bill. The combination of sweet potatoes, spinach, and coconut milk was unique and delicious. The dish was also very easy to make and came together
Vikky Igbins
[email protected]This dish is a great way to get your kids to eat their vegetables. My kids loved the sweet potatoes and spinach, and they didn't even notice the coconut milk. The dish is also very easy to make and comes together in no time. I will definitely be maki
Luther King Oliphant
[email protected]I made this dish for a party and it was a hit! Everyone loved the unique flavors and the creamy texture. The dish was also very easy to make and came together in no time. I will definitely be making this again!
Cartoon World
[email protected]This dish is a great way to use up leftover sweet potatoes. I always have a few leftover from Thanksgiving and Christmas, and this is a great way to use them up. The dish is also very easy to make and comes together in no time. I will definitely be m
Rushana bergman
[email protected]I'm always looking for new and exciting ways to cook vegetables, and this recipe definitely fit the bill. The combination of sweet potatoes, spinach, and coconut milk was unique and delicious. The dish was also very easy to make and came together in
Amna Doll
[email protected]This dish is a great way to get your daily dose of vegetables. The sweet potatoes and spinach are packed with nutrients, and the coconut milk adds a healthy dose of fat. The dish is also very easy to make and comes together in no time. I will definit
hemant Joshi
[email protected]I love the combination of flavors in this dish. The sweet potatoes and spinach are a great combination, and the coconut milk adds a creamy richness. The dish is also very easy to make and comes together in no time. I will definitely be making this ag
Nadia Ryan
[email protected]I'm always looking for new and exciting ways to cook sweet potatoes, and this recipe definitely fit the bill. The combination of sweet potatoes, spinach, and coconut milk was unique and delicious. The dish was also very easy to make and came together
Ashiery Kays
[email protected]This is a great recipe for a quick and easy weeknight meal. The ingredients are simple and easy to find, and the dish comes together in no time. The flavors are also delicious, with the sweet potatoes and spinach being a perfect combination. I will d
Muhammad Kamran (Mkamran003)
[email protected]I made this dish for a potluck and it was a hit! Everyone loved the unique combination of flavors. The sweet potatoes and spinach were cooked perfectly, and the coconut milk added a creamy richness. I will definitely make this again!
Queen Tilwana Simone Colson
[email protected]This sweet potato and spinach dish was a hit at our dinner table! The flavors of the spices and the creamy coconut milk blended beautifully. The potatoes were cooked perfectly, and the spinach was still vibrant and green. I will definitely be making