Best 5 Kiwi Peach Smoothie Recipes

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Cool summer mornings call for a refreshing way to start your day, and this kiwi peach smoothie is the perfect solution. Made with a combination of sweet ripe peaches, tangy kiwis, creamy yogurt, and a splash of milk, this smoothie is packed with flavor and essential nutrients. Whether you're looking for a quick and healthy breakfast, a post-workout recovery drink, or a delicious snack, this kiwi peach smoothie recipe fits the bill. With added variations like a tropical twist using pineapple and coconut milk, a green boost with spinach and green apple, or a protein-packed version with almond butter and protein powder, there's a kiwi peach smoothie variation for every taste and dietary preference. Get ready to blend your way to a nutritious and satisfying treat with these delectable kiwi peach smoothie recipes.

Here are our top 5 tried and tested recipes!

KIWI-PEACH SMOOTHIE



Kiwi-Peach Smoothie image

Make and share this Kiwi-Peach Smoothie recipe from Food.com.

Provided by White Rose Child

Categories     Smoothies

Time 3m

Yield 1 1/4 cup, 1 serving(s)

Number Of Ingredients 3

1 large banana, frozen and broken into roughly 1-inch chunks
1 small ripe kiwi fruit, peeled (great way to use up mushy kiwis!)
1/2 cup canned peaches in juice, drained (see below)

Steps:

  • Combine in the food processor (or blender, but requires a lot more stirring) and blend till creamy. Serve immediately.
  • If you prefer a thinner smoothie, add some peach juice. To let it thicken a bit with extra freeziness (mmmm), put it in the freezer for 10-15 minutes or so. I like it sprinkled with ground flaxseed!
  • Note: this is also wonderful with a small, very ripe FRESH peach! Just cut away the flesh, skin and all, and instead of being yellowy-green from the kiwi, your smoothie will have a wonderful pink hue!

PEACH SMOOTHIE



Peach Smoothie image

Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 5m

Yield 2 servings.

Number Of Ingredients 4

1/2 cup peach or apricot nectar
1/2 cup sliced fresh or frozen peaches
1/4 cup fat-free vanilla yogurt
2 ice cubes

Steps:

  • In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

KIWI SMOOTHIES



Kiwi Smoothies image

These fresh-flavored smoothies can start a day out right or perk up an afternoon. My daughter, Hailey, created the recipe, and we all love it. -Cindy Reams, Philipsburg, Pennsylvania

Provided by Taste of Home

Categories     Snacks

Time 10m

Yield 4 servings.

Number Of Ingredients 7

3 kiwifruit, peeled and cut into chunks
2 medium ripe bananas, cut into 4 pieces and frozen
1 cup frozen blueberries
1 cup fat-free plain yogurt
3 tablespoons honey
1/4 teaspoon almond extract, optional
1-1/2 cups crushed ice

Steps:

  • In a blender, combine the fruit, yogurt, honey and extract if desired ; cover and process until combined. Add ice; cover and process until blended. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 196 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 48mg sodium, Carbohydrate 46g carbohydrate (37g sugars, Fiber 5g fiber), Protein 5g protein.

MANGO-PEACH SMOOTHIE



Mango-Peach Smoothie image

You can use fresh or frozen fruit in this yummy smoothie. It tastes better if the fruit is frozen, so I freeze fresh fruit for this.

Provided by OCULTICA

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 2

Number Of Ingredients 4

1 peach, sliced
1 mango, peeled and diced
½ cup vanilla soy milk
½ cup orange juice, or as needed

Steps:

  • Place the peach, mango, soy milk, and orange juice into a blender. Cover, and puree until smooth. Pour into glasses to serve.

Nutrition Facts : Calories 104.8 calories, Carbohydrate 22.3 g, Fat 1.3 g, Fiber 1.7 g, Protein 2.5 g, SaturatedFat 0.2 g, Sodium 29 mg, Sugar 18.2 g

BASIC FRUIT SMOOTHIE



Basic Fruit Smoothie image

This is a great smoothie consisting of fruit, fruit juice and ice. I like to use whatever fresh fruits I crave that day. Any kind of berry, mangos, papayas, kiwi fruit, et cetera make a great smoothie. Experiment with your favorites!

Provided by STARGIRL577

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 15m

Yield 4

Number Of Ingredients 5

1 quart strawberries, hulled
1 banana, broken into chunks
2 peaches
1 cup orange-peach-mango juice
2 cups ice

Steps:

  • In a blender, combine strawberries, banana and peaches. Blend until fruit is pureed. Blend in the juice. Add ice and blend to desired consistency. Pour into glasses and serve.

Nutrition Facts : Calories 117.7 calories, Carbohydrate 28.5 g, Fat 0.6 g, Fiber 3.8 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 16.2 mg, Sugar 19.6 g

Tips:

  • Choose ripe, juicy kiwis and peaches for the best flavor.
  • If you don't have fresh fruit, you can use frozen fruit instead. Just thaw it before using.
  • Adjust the amount of honey or maple syrup to taste. You can also use another sweetener, such as agave nectar or stevia.
  • Add a scoop of protein powder to the smoothie for a boost of nutrients.
  • For a thicker smoothie, add more yogurt or ice.
  • Serve the smoothie immediately, or store it in the refrigerator for later.

Conclusion:

This kiwi peach smoothie is a refreshing and healthy way to start your day. It's packed with nutrients and antioxidants, and it's easy to make. So next time you're looking for a quick and easy breakfast or snack, give this smoothie a try. You won't be disappointed.

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