Best 2 Hummus For Real Recipes

Hummus, a delightful and versatile Middle Eastern dip or spread, has captivated taste buds worldwide with its creamy, savory, and addictive flavor. Typically made from chickpeas, tahini, lemon juice, garlic, and cumin, hummus offers a symphony of textures and flavors that blend harmoniously. While classic hummus remains a beloved staple, culinary creativity has given rise to a diverse range of hummus variations, each boasting unique ingredients and味 profiles. From the vibrant Beetroot Hummus, bursting with earthy sweetness, to the nutty and aromatic Roasted Red Pepper Hummus, and the tangy and herbaceous Lemon Herb Hummus, there's a hummus for every palate and occasion. Whether you're seeking a healthy snack, a dip for your favorite veggies or crackers, or a flavorful spread for your sandwiches and wraps, hummus delivers both taste and nourishment. Dive into the culinary exploration of this beloved Middle Eastern treasure and discover the endless possibilities of hummus.

Check out the recipes below so you can choose the best recipe for yourself!

EASY HUMMUS RECIPE: HOW TO MAKE HUMMUS

Easy Hummus Recipe: How to Make Hummus image

How to make hummus the traditional way. No fuss. No extra flavors added. Just a plain, classic homemade hummus recipe. And a couple of tricks will ensure you achieve the best hummus ever--thick, smooth, rich, and ultra creamy. Be sure to see the video tutorial as well.

Provided by Suzy Karadsheh

Categories Appetizers

Time 20m

Number Of Ingredients 9

Ingredients

3 cups cooked chickpeas, peeled (from 1 to 1 1/4 cup dry chickpeas or from quality canned chickpeas. See recipe notes for more instructions on cooking and peeling chickpeas)
1 to 2 garlic cloves, minced
3 to 4 ice cubes
1/3 cup (79 grams) tahini paste
½ tsp kosher salt
Juice of 1 lemon
Hot water (if needed)
Early Harvest Greek extra virgin olive oil
Sumac

Steps:

Add chickpeas and minced garlic to the bowl of a food processor. Puree until a smooth, powder-like mixture forms.
While processor is running, add ice cubes, tahini, salt, and lemon juice. Blend for about 4 minutes or so. Check, and if the consistency is too thick still, run processor and slowly add a little hot water. Blend until you reach desired silky smooth consistency.
Spread in a serving bowl and add a generous drizzle of Early Harvest EVOO. Add a few chickpeas to the middle, if you like. Sprinkle sumac on top. Enjoy with warm pita wedges and your favorite veggies.

Nutrition Facts : Calories 176 calories, Sugar 3.1 g, Sodium 153.2 mg, Fat 8.7 g, SaturatedFat 1.2 g, TransFat 0 g, Carbohydrate 19.4 g, Fiber 5.2 g, Protein 7.2 g, Cholesterol 0 mg

REAL HUMMUS

Real Hummus image

This hummus is a family recipe passed down from many generations. Eat with warm pita bread.

Provided by ROYHOBBS

Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes

Time 15m

Yield 20

Number Of Ingredients 7

Ingredients

2 cloves garlic, divided
1 (19 ounce) can garbanzo beans, half the liquid reserved
4 tablespoons lemon juice
2 tablespoons tahini
1 teaspoon salt
black pepper to taste
2 tablespoons olive oil

Steps:

In a blender, chop garlic. Pour garbanzo beans into the blender, reserving about 1 tablespoon for garnish. Add reserved liquid, lemon juice, tahini, and salt to the blender. Blend until creamy and well mixed.
Transfer the mixture to a medium serving bowl. Sprinkle with pepper and pour olive oil over the top. Garnish with reserved garbanzo beans.

Nutrition Facts : Calories 54.3 calories, Carbohydrate 6.8 g, Fat 2.5 g, Fiber 1.4 g, Protein 1.6 g, SaturatedFat 0.3 g, Sodium 198.8 mg, Sugar 0.1 g

Tips:

Selecting the right chickpeas is essential for achieving the perfect hummus texture. Opt for dried chickpeas over canned ones, as they result in a smoother, creamier hummus.
The soaking process is crucial for softening the chickpeas, reducing their cooking time, and making them easier to digest. Be sure to soak the chickpeas for at least 8 hours, or overnight, before cooking.
To achieve a velvety smooth hummus, use a high-powered blender or food processor. Blend the ingredients until they are completely smooth and creamy, without any lumps.
Season the hummus to your taste with various spices and herbs. Common additions include cumin, paprika, garlic powder, and fresh parsley or cilantro.
Tahini is a key ingredient in hummus, contributing to its rich, nutty flavor and creamy texture. Use high-quality tahini made from roasted sesame seeds for the best results.
If you prefer a thinner consistency, add some water or aquafaba (the liquid from canned chickpeas) to the hummus while blending.
Serve hummus with a drizzle of olive oil, a sprinkle of paprika, and a side of pita bread, vegetables, or crackers for dipping.

Conclusion:

Hummus is a versatile and delicious dip or spread that can be enjoyed as a snack, appetizer, or part of a main meal. With its creamy texture, rich flavor, and customizable seasonings, hummus is a crowd-pleaser that can be tailored to your personal preferences. Experiment with different ingredients and flavors to create your perfect hummus recipe.