Best 3 Healthier Lemon Poppy Seed Donuts Recipes

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**Indulge in a Healthier Twist on a Classic: Lemon Poppy Seed Donuts**

Craving a delectable treat without compromising your health goals? Look no further than these irresistible Lemon Poppy Seed Donuts. This recipe collection presents a delightful array of donut variations, each crafted with wholesome ingredients and a burst of zesty lemon flavor. From classic baked donuts to indulgent fried versions and even gluten-free alternatives, these recipes cater to diverse dietary preferences and ensure that everyone can enjoy this timeless treat. Get ready to tantalize your taste buds with a healthier take on a beloved classic, while still indulging in the sweet satisfaction of a perfectly balanced donut.

Check out the recipes below so you can choose the best recipe for yourself!

LEMON POPPY SEED HEALTHY BAKED DONUTS



Lemon Poppy Seed Healthy Baked Donuts image

Sweet, fluffy Lemon Poppy Seed Healthy Baked Donuts drizzled with a melt-in-your-mouth glaze that are perfect for an indulgent (and guilt-free) breakfast, dessert or snack! (Gluten-free, dairy-free, refined sugar free, vegetarian)

Provided by Christine McMichael

Categories     Breakfast     Dessert     Snack

Time 25m

Number Of Ingredients 11

1/2 cup rolled oats
1 tsp baking powder
pinch salt
2 eggs
1/4 cup cashew butter
1 banana
1 tsp lemon extract
2 Tbsp honey
1 1/2 Tbsp poppy seeds
1/2 cup powdered sugar
1 Tbsp almond milk

Steps:

  • Preheat oven to 350 degrees.
  • Place the rolled oats in a blender or food processor and blend into a flour-like texture.
  • Add the baking powder, salt, eggs, cashew butter, banana, lemon extract, and honey, then blend (on a low setting) until everything is evenly mixed together.
  • Add the poppy seeds and hand mix into the batter.
  • Pour the batter into an oiled donut pan and bake for about 15 minutes (or until a toothpick comes out clean).
  • If desired, mix the sugar and milk to create the glaze and drizzle over the cooled donuts.
  • Serve and enjoy!

Nutrition Facts : Calories 166 kcal, ServingSize 1 serving

POPPY SEED DOUGHNUTS



Poppy Seed Doughnuts image

This scrumptious doughnut recipe from our Test Kitchen provides a few extra servings but freezes well. Though you may find it difficult not to eat them all at once!

Provided by Taste of Home

Time 30m

Yield 6 servings.

Number Of Ingredients 14

1 cup all-purpose flour
1/2 cup sugar
1 tablespoon poppy seeds
3/4 teaspoon baking powder
3/4 teaspoon baking soda
1/4 teaspoon salt
1 large egg
1/3 cup buttermilk
1/3 cup reduced-fat plain yogurt
1 tablespoon canola oil
2 teaspoons lemon juice
1 teaspoon grated lemon zest
1/2 teaspoon vanilla extract
2 teaspoons confectioners' sugar, divided

Steps:

  • In a small bowl, combine the first six ingredients. Combine the egg, buttermilk, yogurt, oil, lemon juice, zest and vanilla; stir into dry ingredients just until moistened. , Coat six 4-in. tube pans with cooking spray and dust with 1 teaspoon confectioners' sugar. Divide batter among pans., Bake at 400° for 10-12 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pans to wire racks. Dust with remaining confectioners' sugar.

Nutrition Facts : Calories 199 calories, Fat 4g fat (1g saturated fat), Cholesterol 37mg cholesterol, Sodium 341mg sodium, Carbohydrate 36g carbohydrate (19g sugars, Fiber 1g fiber), Protein 5g protein.

VEGAN LEMON POPPY SEED DONUTS



Vegan Lemon Poppy Seed Donuts image

These Vegan Lemon Poppy Seed Donuts are anything but boring! This moist and delicious sweet treat is loaded with lemony and nutty flavor. They're perfect on any given day. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Breakfast

Time 35m

Yield 1 dozen.

Number Of Ingredients 17

2 cups organic all-purpose flour
1/2 cup organic sugar
2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon sea salt
2 tablespoons poppy seeds
1 tablespoon grated lemon zest
1-1/3 cups unsweetened almond milk
3 tablespoons coconut oil, melted
2 tablespoons lemon juice
1 teaspoon vanilla extract
1 cup organic confectioners' sugar plus more as needed
1 to 2 tablespoons unsweetened almond milk
1 teaspoon lemon juice
1 teaspoon grated lemon zest
1/2 teaspoon vanilla extract
2 teaspoons vegan-approved yellow gel food coloring

Steps:

  • Preheat oven to 400°. Lightly grease doughnut baking pans with coconut oil; set aside., In a medium bowl, whisk together flour, sugar, baking powder, baking soda, poppy seeds, zest and salt. In a separate bowl, stir together almond milk, coconut oil, lemon juice and vanilla; add to dry mixture, mixing until combined. Transfer batter to a pastry bag; pipe batter into prepared pans. , Bake until light golden brown and a toothpick comes out clean, 10-12 minutes. Cool in pans 5 minutes before removing to wire racks to cool completely., For glaze, whisk together confectioners' sugar, almond milk, lemon juice, zest and vanilla until smooth; whisk in food coloring. Dip tops of donuts into glaze; let stand until set.

Nutrition Facts : Calories 192 calories, Fat 5g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 195mg sodium, Carbohydrate 35g carbohydrate (18g sugars, Fiber 1g fiber), Protein 3g protein.

Tips:

  • Use real butter and buttermilk for a richer flavor.
  • Don't overmix the batter, as this can result in tough donuts.
  • Use a piping bag or a zip-top bag with the corner snipped off to fill the donut molds.
  • If you don't have a donut mold, you can bake the batter in a mini muffin tin.
  • Don't overfill the donut molds, as this can cause the donuts to rise too much and fall.
  • Bake the donuts until a toothpick inserted into the center comes out clean.
  • Let the donuts cool completely before glazing them.
  • For a healthier glaze, use powdered sugar, lemon juice, and a little bit of maple syrup.
  • Store the donuts in an airtight container at room temperature for up to 3 days.

Conclusion:

These healthier lemon poppy seed donuts are a delicious and easy-to-make treat that is perfect for breakfast, brunch, or dessert. They are made with whole wheat flour, almond milk, and maple syrup, so they are a healthier alternative to traditional donuts. The lemon and poppy seed glaze gives them a bright and citrusy flavor. These donuts are sure to be a hit with everyone who tries them!

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