Best 3 Hawaiian Stew Recipes

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**Taste the Aloha Spirit with Authentic Hawaiian Stew Recipes**

Embark on a culinary journey to the beautiful islands of Hawaii with our collection of authentic Hawaiian stew recipes. Discover the vibrant flavors and unique ingredients that make Hawaiian stew a beloved dish among locals and visitors alike. From the classic and hearty beef stew to the seafood-rich lau lau stew, each recipe captures the essence of Hawaiian cuisine. Whether you're a seasoned cook or just starting your culinary adventures, our detailed instructions and step-by-step guides will ensure a delicious and satisfying meal. So gather your ingredients, put on your apron, and let's explore the delectable world of Hawaiian stews.

Here are our top 3 tried and tested recipes!

HAWAIIAN BEEF STEW



Hawaiian Beef Stew image

This delicious beef stew is a traditional beef stew common in Hawaii. It has a delicious tomato flavor along with tender beef and vegetables.

Provided by Laurie Sueko Lau

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 2h20m

Yield 16

Number Of Ingredients 16

1 tablespoon vegetable oil
4 pounds stew beef, cut into 1-inch cubes
5 cloves garlic, minced
½ cup red wine
5 stalks celery, cut into 1/2-inch pieces
1 onion, cut into chunks
10 cups water
1 (6 ounce) can tomato paste
2 tablespoons salt, or to taste
2 tablespoons white sugar
3 bay leaves
1 teaspoon ground black pepper
4 carrots, cut into 1-inch pieces
3 potatoes, cut into 1-inch pieces, or to taste
¼ cup cornstarch
¼ cup water

Steps:

  • Heat oil in a pot over medium-high heat. Add beef; cook and stir until browned, about 10 minutes. Add garlic; cook until aromatic, 2 to 3 minutes. Add wine; cook until alcohol has cooked off, about 5 minutes. Add celery and onions; cook until tender, about 5 minutes.
  • Pour 10 cups water into the pot. Add tomato paste, salt, sugar, bay leaves, and pepper. Bring to a boil. Lower heat to medium-low. Cover and cook stew until beef is tender, about 1 hour.
  • Place carrots into the stew; cook until slightly tender, about 10 minutes. Add potatoes; cook until tender, 10 to 15 minutes.
  • Mix cornstarch and 1/4 cup water together in a bowl; add to the stew. Let simmer until thickened, about 3 minutes.

Nutrition Facts : Calories 299.6 calories, Carbohydrate 16.1 g, Cholesterol 62.6 mg, Fat 16.3 g, Fiber 2.2 g, Protein 20.2 g, SaturatedFat 6.2 g, Sodium 955.3 mg, Sugar 4.7 g

HAWAIIAN BEEF CURRY STEW RECIPE - (3.6/5)



Hawaiian Beef Curry Stew Recipe - (3.6/5) image

Provided by carvalhohm

Number Of Ingredients 12

2 to 2 1/2 pounds beef stew meat
2 cubes beef bouillon
4 tablespoons curry powder
2 potatoes, cubed
1 onion, quartered
2 carrots, sliced
3 stalks celery, chopped
4 cups water
2 to 3 teaspoons salt
1/4 cup of flour
1/4 cup very cold water
1 teaspoon sesame or peanut oil

Steps:

  • In a pot over high heat, brown meat on all sides. Cover with water and add bouillon cubes. Cook curry powder in 1 teaspoons sesame or peanut oil to get rid of the raw taste and add it to the meat. Cook covered for 1 1/2 hours. Add vegetables and cook until potatoes and carrots are tender. After stew is cooked, mix flour, and cold water well, using wire whisk to remove all lumps, and stir it into stew. Cook, stirring constantly, until stew thickens. Serve over steamed rice. IN A SLOW-COOKER: Mix all ingredients together except flour in large crockpot. Cook on high 4 to 6 hours or on low for 8 to 10 hours. After stew is cooked, mix together flour and water as directed above, stir into stew, and cook on high heat, stirring constantly, for 5 or 10 minutes, or until thickened.

HAWAIIAN STEW



Hawaiian Stew image

I make this recipe when I want something hearty but different. Very little preparation time for something so delicious.

Provided by STEPHANIE T

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 1h20m

Yield 8

Number Of Ingredients 8

2 pounds ground beef
2 pounds fresh green beans, cut into 1 inch pieces
2 large Spanish onions, sliced
2 green bell peppers, chopped
2 large tomatoes, sliced
2 medium heads cabbage, quartered
soy sauce
1 cup white rice

Steps:

  • In a large stock pot, layer ground beef, green beans, onions, bell peppers, and tomatoes. Finish with a layer of cabbage, then evenly drizzle soy sauce over top. Cover and cook over medium for 1 hour, or until cabbage is tender and meat is well done. Reduce heat as needed to prevent burning.
  • Meanwhile, rinse rice in a fine mesh strainer under cold running water until no longer cloudy. Transfer to a medium saucepan and cover with 2 cups water. Bring to a boil, cover, and reduce heat to low. Simmer for 15 minutes, remove from heat and let stand for 10 minutes, or until all liquid has evaporated. Serve over rice.

Nutrition Facts : Calories 415.1 calories, Carbohydrate 47.4 g, Cholesterol 68.8 mg, Fat 13.9 g, Fiber 9.9 g, Protein 28.1 g, SaturatedFat 5.3 g, Sodium 1446.7 mg, Sugar 11.2 g

Tips:

  • Use fresh, high-quality ingredients. This will make a big difference in the flavor of your stew.
  • Don't be afraid to experiment with different flavors. Hawaiian stew is a versatile dish that can be adapted to your own tastes.
  • Don't overcook the stew. The meat should be tender, but not mushy.
  • Serve the stew with rice or noodles. This will help to soak up the delicious broth.

Conclusion:

Hawaiian stew is a hearty and flavorful dish that is perfect for a cold winter day. It is easy to make and can be tailored to your own tastes. So next time you're looking for a comforting and delicious meal, give Hawaiian stew a try!

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