Best 7 Ham Asparagus Subs Recipes

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Indulge in a delightful culinary journey with our diverse collection of ham and asparagus sub recipes, carefully curated to tantalize your taste buds. From classic and comforting to innovative and gourmet, our recipes offer a range of options to suit every palate and occasion. Embark on a flavor-filled adventure as you explore subs brimming with tender ham, crisp asparagus, and an array of delectable toppings. Dive into the classic Ham and Asparagus Sub, where juicy ham and asparagus mingle harmoniously with melted cheese, tangy mustard, and a soft, chewy roll. Experience a taste of Italy with the Italian Ham and Asparagus Sub, featuring sun-dried tomatoes, roasted red peppers, and a drizzle of balsamic glaze. For a vegetarian delight, try the Asparagus and Avocado Sub, bursting with fresh asparagus, creamy avocado, and a tangy dressing. Each recipe is meticulously crafted to ensure a perfect balance of flavors and textures, guaranteeing an unforgettable dining experience.

Let's cook with our recipes!

HAM AND ASPARAGUS WRAPS



Ham and Asparagus Wraps image

Fresh asparagus cooked to crisp-tender is enrobed in thinly sliced ham in a wrap that makes an easy but sophisticated entree accompaniment.

Provided by Pillsbury Kitchens

Categories     Appetizer

Time 25m

Yield 20

Number Of Ingredients 3

20 fresh asparagus spears, each trimmed to 5 inches long
10 thin slices cooked ham, about 4 inch diameter (from 10-oz package)
2 tablespoons stone-ground mustard

Steps:

  • In 2-quart saucepan, heat 1 inch water to boiling. Add asparagus; simmer 2 to 3 minutes or until crisp-tender. Drain. Plunge asparagus into bowl of ice water to cool; drain on paper towels.
  • Spread mustard on one side of each slice of ham. Place 2 asparagus spears at one end of ham over mustard, 1 tip extending beyond each side; roll up tightly. Cut each roll in half.

Nutrition Facts : Calories 20, Carbohydrate 0 g, Cholesterol 5 mg, Fiber 0 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Appetizer, Sodium 170 mg, Sugar 0 g, TransFat 0 g

ASPARAGUS HAM DINNER



Asparagus Ham Dinner image

I've been making this low-fat ham dinner for my family for years, and we always look forward to it. With asparagus, tomato, pasta and chunks of ham, it's a tempting blend of tastes and textures. -Rhonda Zavodny, David City, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 12

2 cups uncooked corkscrew or spiral pasta
3/4 pound fresh asparagus, cut into 1-inch pieces
1 medium sweet yellow pepper, julienned
1 tablespoon olive oil
6 medium tomatoes, diced
6 ounces boneless fully cooked ham, cubed
1/4 cup minced fresh parsley
1/2 teaspoon salt
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/8 to 1/4 teaspoon cayenne pepper
1/4 cup shredded Parmesan cheese

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large cast-iron or other heavy skillet, saute asparagus and yellow pepper in oil until crisp-tender. Add tomatoes and ham; heat through. Drain pasta; add to mixture. Stir in parsley and seasonings. Sprinkle with cheese.

Nutrition Facts : Calories 204 calories, Fat 5g fat (1g saturated fat), Cholesterol 17mg cholesterol, Sodium 561mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 3g fiber), Protein 12g protein. Diabetic Exchanges

HAM AND ASPARAGUS ROLL-UPS



Ham and Asparagus Roll-ups image

Make and share this Ham and Asparagus Roll-ups recipe from Food.com.

Provided by WaterMelon

Categories     Lunch/Snacks

Time 30m

Yield 15 rollups

Number Of Ingredients 4

9 ounces deli smoked ham
5 tablespoons low-fat cream cheese
1 lb asparagus, about 15 spears,trimmed
ground black pepper, to taste

Steps:

  • Preheat oven to 350°F.
  • Flatten and dry the ham slices.
  • Stack ham in piles of 2 slices each; spread each stack with 1 tsp of cream cheese.
  • Sprinkle with freshly ground black pepper.
  • Place 1 asparagus spear on one of the long sides of each ham stack; roll up.
  • Place in 13x9-inch baking dish.
  • Bake for 15 to 20 minutes or until heated through.
  • NOTE: You can make this ahead, just assemble as directed, cover tightly with plastic wrap and foil.
  • Refrigerate overnight or until ready to use.
  • Uncover and bake as directed.

Nutrition Facts : Calories 53.7, Fat 3.1, SaturatedFat 1.4, Cholesterol 15.3, Sodium 317.2, Carbohydrate 1.6, Fiber 0.6, Sugar 0.4, Protein 5.1

HAM & ASPARAGUS SANDWICHES



Ham & Asparagus Sandwiches image

A perfect dish to be served at luncheons, brunches, or cut these in half to serve as appetizers for your next cocktail party.

Provided by Just Cher

Categories     One Dish Meal

Time 15m

Yield 12 open faced sandwiches, 12-24 serving(s)

Number Of Ingredients 6

24 asparagus spears
6 English muffins, split and toasted
12 slices of cooked deli ham
3/4 cup mayonnaise
2 tablespoons Dijon mustard
3/4 cup shredded monterey jack cheese

Steps:

  • Wash asparagus spears, find the point at the end of each stalk where it breaks easily, and snap off.
  • Line up tips cut off ends even with broken stalk.
  • Cut each spear in half.
  • Set aside.
  • Place muffin halves on a baking sheet, cut side up.
  • Top each with a slice of ham and 4 pieces of asparagus.
  • Combine Mayonnaise and mustard in a small mixing bowl stirring until well blended.
  • Spoon mixture evenly over top of each sandwich.
  • Broil 6 inches from heating element for 3 minutes.
  • Sprinkle cheese over each sandwich and broil just until cheese has melted.
  • Serve immediately.
  • Note these could also be cut in half and served as appetizers.

Nutrition Facts : Calories 202.2, Fat 10.1, SaturatedFat 3.1, Cholesterol 26.1, Sodium 660.7, Carbohydrate 18.6, Fiber 2, Sugar 2.4, Protein 9.9

ELSA'S HAM AND ASPARAGUS TOASTS



Elsa's Ham and Asparagus Toasts image

Provided by Rachael Ray : Food Network

Categories     appetizer

Time 22m

Yield 8 toasts

Number Of Ingredients 8

1 pound thin asparagus spears
Salt
1 loaf chewy, crusty farmhouse style white bread, cut into 3/4-inch slices
1/2 stick butter, softened
2 tablespoons Dijon or grain mustard
1 1/4 pounds boiled, baked or smoked ham, order thick slices at deli counter
Freshly ground black pepper
1 pound fontina, shredded or sliced

Steps:

  • Holding 1 spear at each end snap off the tough stem of asparagus. Use this spear as a guide line to trim the bundle with a sharp knife. Simmer asparagus in salted boiling water 3 minutes. Drain and run under cold water. Cut asparagus to fit the size of the toasts.
  • Toast 8 thick slices of farmhouse style bread under a preheated broiler 6 inches from heat. Combine softened butter and mustard. Spread the toasted bread with mustard butter. Cut sliced ham into smaller pieces to process. Grind the ham in your food processor. Spread the toast with ground ham. Arrange steamed asparagus spears on top of the layer of ham. Top each toast with a few grinds of black pepper and a mound of fontina cheese. Return toasts to hot oven under broiler and cook toasts until cheese melts and lightly browns at edges. Arrange ham and asparagus toast on a platter and serve.

HAM AND ASPARAGUS FETTUCCINE



Ham and Asparagus Fettuccine image

I LOVE fettuccine, and when made with a bit of leftover ham it takes on a heartiness and richness so filling there isn't room for dessert!

Provided by STEPHNDON

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes     Creamy     Alfredo Pasta Sauce Recipes

Time 20m

Yield 6

Number Of Ingredients 9

12 ounces dry fettuccini noodles
8 ounces fresh asparagus, trimmed and cut into 2 inch pieces
½ cup butter
2 cups heavy cream
¾ cup grated Parmesan cheese
¼ teaspoon garlic powder
¼ teaspoon ground black pepper
1 pinch cayenne pepper
½ pound cooked ham, diced

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente. Stir asparagus into pot in the last five minutes of cooking; drain.
  • While pasta is cooking, heat butter and cream in a medium saucepan over medium heat. When mixture begins to bubble, stir in Parmesan, garlic powder, pepper and cayenne. Continue cooking until mixture thickens, stirring occasionally. Stir in ham and heat through.
  • Toss pasta and asparagus with sauce and serve immediately.

Nutrition Facts : Calories 754.3 calories, Carbohydrate 45 g, Cholesterol 179.3 mg, Fat 55.9 g, Fiber 2.6 g, Protein 20.9 g, SaturatedFat 32.5 g, Sodium 785.4 mg, Sugar 2.5 g

ASPARAGUS HAM ROLLS



Asparagus Ham Rolls image

I love this delicious recipe because it includes three of my favorite locally produced foods-ham, asparagus and cheese. Prepared with leftover Easter ham and fresh asparagus, these rolls make an excellent springtime meal. -Laurie Timm Minneiska, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 8 servings.

Number Of Ingredients 9

2 tablespoons butter
1/4 cup all-purpose flour
2 cups milk
1/2 cup shredded cheddar cheese
1/4 teaspoon salt
1/4 teaspoon white pepper
24 fresh or frozen asparagus spears
8 thin slices fully cooked ham (about 1/2 pound)
1/4 cup dry bread crumbs

Steps:

  • Preheat oven to 375°. In a saucepan, melt butter; stir in flour until smooth. Gradually stir in the milk. Bring to a boil. Cook and stir until thickened, 2-3 minutes., Stir in cheese, salt and pepper. Remove from the heat. Place three asparagus spears on each ham slice. Roll up; secure with toothpicks if necessary. , Place in 13x9-in. baking dish; top with cheese sauce. Sprinkle with crumbs. Bake, uncovered, until heated through, 20 minutes.

Nutrition Facts : Calories 125 calories, Fat 7g fat (0 saturated fat), Cholesterol 19mg cholesterol, Sodium 492mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 0 fiber), Protein 11g protein. Diabetic Exchanges

Tips:

  • Choose the right asparagus. Look for asparagus spears that are firm and have a bright green color. Avoid spears that are wilted or have brown or yellow spots.
  • Trim the asparagus. Cut off the tough, woody ends of the asparagus spears. You can do this with a sharp knife or a vegetable peeler.
  • Cook the asparagus properly. Asparagus can be cooked in a variety of ways, including boiling, roasting, grilling, and steaming. The best way to cook asparagus is to use a method that will preserve its鮮美 and texture. For example, boiling asparagus can make it mushy, while roasting or grilling it can help to bring out its natural flavors.
  • Don't overcook the asparagus. Asparagus should be cooked until it is tender-crisp. Overcooked asparagus will be mushy and lose its flavor.
  • Serve the asparagus immediately. Asparagus is best served immediately after it is cooked. This will help to preserve its鮮美 and texture.

Conclusion:

Ham and asparagus are a classic combination that can be enjoyed in a variety of dishes. Whether you are looking for a quick and easy weeknight meal or a special occasion dish, there is sure to be a recipe in this article that you will love. With its鮮美 flavor and vibrant color, asparagus is a versatile vegetable that can be used to create a variety of delicious dishes. So next time you are looking for a healthy and delicious side dish or main course, give asparagus a try. You won't be disappointed!

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