Best 2 Grilled Soy Sesame Asparagus Recipes
## Grilled Soy Sesame Asparagus: A Symphony of Savory Flavors
Asparagus, a spring vegetable known for its vibrant green spears and delicate flavor, takes center stage in this delectable grilled dish. Marinated in a tantalizing blend of soy sauce, sesame oil, garlic, and ginger, the asparagus is grilled to perfection, achieving a delightful char that complements its natural sweetness. Accompanying the asparagus are two equally enticing recipes: a zesty lemon-tahini dressing that adds a refreshing tang, and a crunchy almond topping that provides a delightful textural contrast. Together, these elements create a harmonious symphony of flavors that will tantalize your taste buds and leave you craving more.
GRILLED SOY-SESAME ASPARAGUS
This asparagus pairs especially well with Asian types of grilled foods, such as kebabs or satays.
Provided by Sue Lau
Categories Side Dish Vegetables Asparagus
Time 18m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat grill for high heat.
- In a bowl, mix sesame oil, soy sauce, garlic, and brown sugar. Place asparagus in the bowl, and toss to coat.
- Lightly oil a fine-mesh grill grate. Place asparagus on grate, and cook 8 minutes, until tender but firm. Garnish with sesame seeds to serve.
Nutrition Facts : Calories 99.8 calories, Carbohydrate 9.8 g, Fat 5.9 g, Fiber 4.1 g, Protein 4.9 g, SaturatedFat 0.9 g, Sodium 230.1 mg, Sugar 4.3 g
GRILLED SOY-SESAME ASPARAGUS
Make and share this Grilled Soy-Sesame Asparagus recipe from Food.com.
Provided by PalatablePastime
Categories Vegetable
Time 12m
Yield 3-4 serving(s)
Number Of Ingredients 5
Steps:
- Toss asparagus with other ingredients.
- Grill over coals on a fine-mesh grate until crisp tender, about 7-10 minutes (time will vary with size).
- To cook indoors, bake in a 400F oven for 12 minutes or until cooked the way you like.
Nutrition Facts : Calories 99.5, Fat 4.8, SaturatedFat 0.7, Sodium 340.6, Carbohydrate 11.7, Fiber 4.9, Sugar 5.9, Protein 5.8
Tips:
- Choose Fresh Asparagus: Select asparagus spears that are bright green, firm, and have tightly closed tips. Avoid spears with woody ends or signs of wilting.
- Trim the Asparagus: Cut off the tough ends of the asparagus, usually the bottom 1-2 inches. This ensures that you're left with tender and edible portions.
- Marinate the Asparagus: Marinating the asparagus in a mixture of soy sauce, sesame oil, and other seasonings enhances its flavor and keeps it moist during grilling.
- Use High Heat: Preheat your grill to high heat to quickly sear the asparagus and prevent it from becoming soggy.
- Grill in Batches: If grilling a large quantity of asparagus, cook it in batches to avoid overcrowding the grill and ensure even cooking.
- Flip Regularly: Use tongs to gently flip the asparagus spears during grilling to ensure they cook evenly on all sides.
- Check for Tenderness: Pierce the asparagus with a fork or skewer to check for tenderness. It should be tender but still have a slight crunch.
Conclusion:
Grilled soy-sesame asparagus is a delicious, healthy, and easy-to-make side dish that complements a variety of main courses. With its vibrant green color and savory flavors, this dish is sure to impress your family and friends. The marinade infuses the asparagus with a delightful combination of umami, sweetness, and a hint of sesame, while the grilling process adds a smoky char that elevates the overall taste. Whether you're a seasoned grill master or a beginner, this recipe is accessible and yields consistently delicious results. So, fire up your grill, gather your ingredients, and prepare to enjoy this delectable grilled soy-sesame asparagus.
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