Grilled fish is a classic summer dish that can be enjoyed by people of all ages. With its flaky texture and mild flavor, grilled fish pairs perfectly with a variety of sides, from grilled avocado to roasted vegetables. In this article, we'll share three mouthwatering grilled fish recipes that are sure to impress your friends and family. From a Mediterranean-inspired dish featuring sun-dried basil and tomato butter to a zesty lemon and herb marinade, these recipes offer something for everyone. So fire up your grill and get ready to enjoy the delicious flavors of grilled fish!
**Grilled Fish with Sun-Dried Basil and Tomato Butter:** This recipe combines the vibrant flavors of sun-dried tomatoes, fresh basil, and garlic to create a rich and flavorful butter that perfectly complements grilled fish. The butter is brushed onto the fish before grilling, infusing it with a delicious herbal and tomato flavor.
**Grilled Fish with Lemon and Herb Marinade:** This recipe uses a simple marinade made with lemon juice, olive oil, fresh herbs, and garlic to create a zesty and aromatic grilled fish. The fish is marinated for at least 30 minutes before grilling, allowing the flavors to penetrate the fish and create a juicy and flavorful dish.
**Grilled Fish with Salsa Verde:** This recipe features a bright and herbaceous salsa verde made with fresh parsley, cilantro, capers, and anchovies. The salsa verde is served over grilled fish, adding a pop of flavor and freshness to the dish.
GOURMET BURGERS WITH SUN-DRIED TOMATO
This recipe brings together many of the flavors my family enjoys, complete with a surprise in the center of each burger. You can use almost any cheese-Gorgonzola, feta, smoked Gouda, blue or another family favorite. -Aaron Shields, Hamburg, New York
Provided by Taste of Home
Time 50m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- Drain tomatoes, reserving 1/3 cup oil; set aside. In a large skillet, saute sliced onions in 3 Tbsp. reserved oil until softened. Add vinegar. Reduce heat to medium-low; cook, stirring occasionally, until deep golden brown, 30-40 minutes., Meanwhile, chop sun-dried tomatoes and transfer to a large bowl. Add the red onion, seasonings and remaining 7 tsp. of the reserved oil. Crumble beef over mixture and mix lightly but thoroughly. Shape into 16 thin patties. Place 2 tablespoons goat cheese on the center of 8 patties. Top with remaining patties and press edges firmly to seal., Grill burgers, covered, over medium heat until a thermometer reads 160° and juices run clear, 5-7 minutes on each side., Place buns, cut side down, on grill until toasted, 1-2 minutes. Serve burgers on buns with onions and, if desired, mixed greens.
Nutrition Facts : Calories 596 calories, Fat 32g fat (10g saturated fat), Cholesterol 123mg cholesterol, Sodium 588mg sodium, Carbohydrate 36g carbohydrate (7g sugars, Fiber 5g fiber), Protein 42g protein.
GRILLED SALMON WITH SUN-DRIED TOMATO BUTTER (CALIFORNIA)
Provided by Giada De Laurentiis
Categories main-dish
Time 30m
Yield 4 Servings
Number Of Ingredients 11
Steps:
- For the salmon: Sprinkle both sides of the salmon with the salt, pepper and dried oregano. Drizzle with the olive oil.
- Place a grill pan over medium-high heat or preheat a gas or charcoal grill. Grill for 3 to 5 minutes on each side until cooked through.
- For the butter: In the bowl of a food processor, combine the butter, sun-dried tomatoes, dried oregano, salt and pepper. Blend until the sun-dried tomatoes are finely chopped. Place in a bowl and refrigerate until ready to use.
- Serve the salmon with a dollop of the sun-dried tomato butter on top.
Tips:
- Use the right fish. Not all fish are created equal when it comes to grilling. Some fish, like salmon and tuna, are naturally oily and hold up well to high heat. Others, like tilapia and cod, are more delicate and can easily overcook.
- Season your fish simply. A few simple seasonings, like salt, pepper, and herbs, are all you need to bring out the natural flavor of the fish.
- Don't overcrowd the grill. When grilling fish, it's important to give each piece plenty of space so that it can cook evenly.
- Don't overcook the fish. Fish cooks quickly, so it's important to keep an eye on it and remove it from the grill as soon as it is cooked through.
- Serve the fish immediately. Grilled fish is best served hot off the grill. You can serve it with a variety of sides, such as roasted vegetables, grilled potatoes, or a simple salad.
Conclusion:
Grilling fish is a healthy and delicious way to cook this versatile protein. With a little practice, you can grill fish like a pro. So next time you're looking for a quick and easy meal, fire up the grill and give grilled fish a try.
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