**Grilled Fish Havana Style (Pescado de la Habana): A Caribbean Delight**
Savor the vibrant flavors of the Caribbean with Grilled Fish Havana Style (Pescado de la Habana), a delectable dish that captures the essence of Cuban cuisine. This grilled fish recipe tantalizes your taste buds with a zesty marinade, a blend of zesty citrus, aromatic herbs, and savory spices. The result is a succulent and flavorful fish that pairs perfectly with a variety of sides, from tangy salads to fluffy rice. Accompany your grilled fish with the refreshing Tropical Fruit Salsa, a vibrant medley of sweet and tangy fruits that adds a burst of freshness to each bite. Don't forget to indulge in the creamy Avocado and Sour Cream Sauce, a luscious condiment that complements the grilled fish with its rich and creamy texture.
PESCADO AL CARBON: GRILLED FISH WITH SALSA FRESCA
Steps:
- Mix tomatoes, onions, cilantro, serrano chiles, extra-virgin olive oil, lime juice, avocados together in a large bowl. Adjust seasonings with salt and freshly ground black pepper. Let the flavors come together at room temperature for about 1 hour.
- Prepare grill and when coals are ready, coat fish fillets with olive oil, salt and fresh pepper and grill about 4 minutes per side (depending on thickness). Plate fish and top with salsa. Serve with grilled vegetables of your choice and rice.
SPANISH-STYLE GRILLED FISH
Provided by Duff Goldman
Time 2h
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- Preheat a grill to medium high. Combine 1 sliced onion, 1/2 cup olive oil, the vinegar, garlic, lemon slices, scallions, 1 1/2 tablespoons paprika, the cayenne, rosemary, thyme and 2 teaspoons salt in a large bowl. Set aside at room temperature, 1 hour.
- Spread the remaining 3 sliced onions in a large disposable roasting pan. Drizzle with 2 tablespoons olive oil and sprinkle with 1/2 tablespoon paprika and 1 teaspoon salt.
- Combine the remaining 2 tablespoons olive oil and 1/2 tablespoon paprika in a small bowl. Rinse the fish and pat dry. Rub all over with the olive oil-paprika mixture. Stuff the cavity super full with the marinated onion-herb mixture, adding anything that doesn't fit to the disposable pan.
- Brush the grill grates generously with vegetable oil. Sprinkle the fish on one side with 1/2 teaspoon salt; place salt-side down on the grill and cook until charred on the bottom, 4 to 5 minutes. Sprinkle with 1/2 teaspoon salt; gently flip and cook until the other side is charred, 4 to 5 more minutes. Transfer the fish to a baking sheet and let rest, uncovered, 10 minutes. Meanwhile, transfer the disposable pan with the onions to the grill. Cover and cook, stirring occasionally, until the onions begin to soften, 8 to 10 minutes.
- Remove the pan with the onions and reduce the grill heat to medium (if using a charcoal grill, break up the coals to reduce the heat). Add the fish to the pan, belly-side down, making sure you don't spill the stuffing (use your hands to hold him together). Once he is settled, push more onions around him to prop him up. Add 3/4 cup water to the pan; place on the grill, cover and cook until the flesh is opaque, firm and slightly flaky, 20 to 25 minutes.
- To serve, use a large spoon to pull the flesh from the bones-it will fall off easily. Serve with the grilled onion mixture.
- Duff says to make sure you save the fish cheeks for your favorite friend at the table-they're sweet and tender.
GRILLED FISH HAVANA STYLE - PESCADO DE HABANA
This recipe works well with just about any type of fish filet. Leave skin on, it helps keep the filets from shrinking and will help keep the fish from sticking to the grill. The skin can easily be removed before serving or leave it on, either way it is good! Found this in "Three Men from Miami Cook Cuban" by Glenn Lindgren, Raul Musibay and Jorge Castillo. Refrigerate from 2-4 hours before grilling.
Provided by Manami
Categories Tuna
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Simply run all the marinade ingredients through the food processor, until onions are chopped fine.
- Place filets in shallow baking dish and pour marinade on top and cover.
- Marinate in the refrigerator for 2-4 hours, but NO LONGER! Otherwise, you will have pickled fish.
- Oil grill well, get it hot and ready or with a gas grill fully flamed and sizziling.
- Just before grilling, remove filets from marinade and pat dry with paper toweling.
- Rub a little olive oil on the fleshy side of fish and place on grill, skin side up just long enough to put some nice grill marks on the flesh.
- Carefully, use a steel spatula to flip filets skin side down.
- Flip the filets once and once only.
- Cover the grill and continue cooking until fish flakes with a fork.
- Keep an eye on them, so they don't burn.
- Salt and coarse black freshly ground pepper, to taste.
- 3/4 lb per person.
GRILLED FISH WITH SALSA VERDE
This parsley sauce, made with capers and garlic, is a perfect complement to mild-tasting cod. You could use other fish, or try the sauce on grilled meat, chicken or vegetables. No grill? Broil the fish instead: Put it on a sheet pan, position the oven rack about 4 inches or so below the broiler and heat it to high. Cook the fish for just a few minutes; there's no need to flip it, and it will cook fast.
Provided by Martha Rose Shulman
Categories dinner, weekday, weeknight, main course
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- To make the salsa verde, combine the garlic, anchovy fillet, salt and capers in a mini food processor and pulse to a paste. (Alternatively, use an immersion blender and combine the ingredients in a jar and blend to a paste.) Add the olive oil and parsley and blend to a purée. Season to taste with salt and pepper. If using within a few hours, allow to sit at room temperature. Otherwise, refrigerate. Allow to come to room temperature before using.
- Prepare a hot grill. When the grill is ready, season the fish with salt and pepper on both sides and brush generously on both sides with olive oil. Grill for about 3 minutes on each side, just until you can pull the flesh apart with a fork. Remove from the heat and serve with the salsa verde.
Nutrition Facts : @context http, Calories 248, UnsaturatedFat 12 grams, Carbohydrate 1 gram, Fat 15 grams, Fiber 0 grams, Protein 27 grams, SaturatedFat 2 grams, Sodium 399 milligrams, Sugar 0 grams
GRILLED SEA BASS WITH TROPICAL SALSA
Categories Fish Fruit Tomato Mango Pineapple Bass Bell Pepper Grill/Barbecue Healthy Bon Appétit
Yield Makes 6 servings
Number Of Ingredients 12
Steps:
- Combine first 10 ingredients in medium bowl; toss to blend. Season salsa with salt. Chill to blend flavors, at least 1 hour and up to 4 hours, tossing occasionally.
- Prepare barbecue (medium-high heat). Brush fish with oil; sprinkle with salt and pepper. Grill until just opaque in center, about 5 minutes per side. Transfer to plates. Top with salsa and serve.
Tips:
- Choose the right fish: Firm-fleshed fish like grouper, snapper, or tilapia work best for this recipe.
- Marinate the fish: Marinating the fish in a mixture of citrus juice, herbs, and spices helps to infuse it with flavor and keep it moist during grilling.
- Grill the fish over medium heat: This will help to prevent the fish from overcooking and drying out.
- Brush the fish with the marinade during grilling: This will help to keep the fish moist and flavorful.
- Serve the fish with a variety of sides: Grilled vegetables, rice, beans, and plantains are all great options.
Conclusion:
Pescado de Habana is a delicious and easy-to-make grilled fish dish that is perfect for a summer cookout or a weeknight meal. The fish is marinated in a flavorful mixture of citrus juice, herbs, and spices, then grilled to perfection. Serve with a variety of sides, such as grilled vegetables, rice, beans, and plantains, for a complete and satisfying meal.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love