Best 5 Garlic Parmesan Brown Rice Noodles Recipes

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**Garlic Parmesan Brown Rice Noodles: A Flavorful and Healthy Meal**

Craving a flavorful and healthy meal? Look no further than garlic parmesan brown rice noodles! This delectable dish combines the nutty flavor of brown rice noodles with the savory taste of garlic and parmesan cheese. It's a quick and easy recipe that's perfect for busy weeknights or a light lunch. Plus, it's packed with nutrients like fiber, protein, and essential vitamins and minerals.

This recipe features three variations to cater to different dietary preferences and tastes. The classic garlic parmesan brown rice noodles are a timeless favorite, while the sun-dried tomato and spinach version adds a burst of color and flavor. For those looking for a vegan option, the creamy avocado pesto brown rice noodles are a delicious and satisfying choice.

Each variation offers a unique twist on the classic dish, ensuring that there's something for everyone to enjoy. Whether you're a fan of savory garlic parmesan, vibrant sun-dried tomatoes and spinach, or creamy avocado pesto, these recipes have you covered.

So, gather your ingredients, put on your apron, and let's embark on a culinary journey to create a meal that's both delicious and nutritious.

Let's cook with our recipes!

15 MINUTE GARLIC FRIED NOODLES



15 Minute Garlic Fried Noodles image

Just 15 minutes and 6 ingredients is all you need for this super easy, flavorful, rice noodle side dish!

Provided by Tracy

Categories     Main Course

Time 15m

Number Of Ingredients 6

8 oz thin rice noodles (1 MM or S)
3 tablespoons salted butter
1 cup green onions, diced and divided. (about 2 bunches)
6-8 cloves garlic (minced)
1-2 tablespoons sugar (coconut or light brown sugar. Or you could use hoisin.)
3 tablespoons soy sauce (or tamari, or a gluten free soy sauce)

Steps:

  • Soak rice noodles in almost boiling water for 4 minutes until al dente. Drain then rinse with cold water to stop cooking and set aside.
  • Meanwhile, melt butter in a large skillet on medium to high heat. Add about 3/4 cup of the scallions and all of the garlic and sauté for 1-2 minutes until garlic is fragrant.
  • Add sugar and mix in until it's all incorporated. Add soy sauce and let simmer together for 1 minute.
  • Add noodles and continue to cook for 5-7 minutes until noodles have fried and absorbed the sauce.
  • Plate, top with more green onions, your favorite hot sauce or chili garlic sauce and enjoy!

Nutrition Facts : Calories 325 kcal, Carbohydrate 57 g, Protein 4 g, Fat 9 g, SaturatedFat 5 g, Cholesterol 23 mg, Sodium 949 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving

ASIAN GARLIC NOODLES



Asian Garlic Noodles image

This quick and easy Asian garlic noodles recipe takes just 20 minutes to make. The combo of soy sauce, oyster sauce, butter, and parmesan is an umami blast!

Provided by Sarah

Categories     Noodles

Time 20m

Number Of Ingredients 11

12 ounces thin spaghetti ((340g; can also use dried Chinese noodles or fresh egg noodles))
salt
4 tablespoons unsalted butter
8 cloves garlic ((peeled and thinly sliced))
1/8 teaspoon turmeric ((optional))
1 tablespoon oyster sauce ((or vegetarian oyster sauce))
1 tablespoon soy sauce
1-2 teaspoons brown sugar ((depending on your taste))
1 teaspoon sesame oil
1-2 whole scallions ((chopped))
1/4 cup Parmesan cheese

Steps:

  • Bring a large pot of salted water to a boil. Cook the noodles/pasta according to package instructions. If using fresh noodles, you may simply need to blanch them. (Reserve some of the pasta cooking water, as you may need it in the sauce later.)
  • Meanwhile, heat the butter in a large skillet over medium heat and add the garlic. Cook for 5 minutes, until lightly caramelized, and stir in the turmeric (if using), oyster sauce, soy sauce, brown sugar, and sesame oil. Stir for 1 minute and add the scallions.
  • After 30 seconds, to let the scallions wilt, toss in the cooked pasta and parmesan cheese. If the sauce is too thick, add a few tablespoons of the noodle cooking water to loosen them up. Serve!

Nutrition Facts : Calories 468 kcal, Carbohydrate 68 g, Protein 14 g, Fat 15 g, SaturatedFat 9 g, Cholesterol 34 mg, Sodium 510 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving

GARLIC PARMESAN BROWN RICE NOODLES



GARLIC PARMESAN BROWN RICE NOODLES image

Categories     Stir-Fry     Vegetarian     Wheat/Gluten-Free

Yield 4 servings

Number Of Ingredients 9

1 8 oz. package brown rice noodles
8 oz. extra-firm tofu, sliced into 1" x 1" strips
2 T olive oil, divided
1 large bunch of spinach coarsely chopped
8 oz sliced mushrooms
1 t + 1/2 t granulated garlic
2-3 garlic cloves, finely chopped
1/2 c grated Parmesan
Salt & pepper to taste

Steps:

  • Cook the noodles according to package instructions. Drain well, drizzle with a small amount of olive oil and set aside. Heat a large skillet over medium-high heat and add 1 tablespoon of oil. Add the tofu strips and stir fry until they brown up slightly, sprinkling 1/2 teaspoon of granulated garlic and a generous pinch of parmesan about midway through the cooking process. Remove from heat & set aside (blot with paper towel if needed) In the same skillet add the remaining olive oil and half of the chopped fresh garlic. Cook until garlic just begins to brown and turn fragrant. Add the mushrooms to the pan, cook them up, and place them with the tofu. Add the other half of the garlic. When it becomes fragrant, add the spinach and cook for 30 seconds to a minute, until it just begins to wilt. Add the noodles, granulated garlic, parmesan, tofu and other veggies and toss together until combined. Remove from heat.

CREAMY PARMESAN RICE



Creamy Parmesan Rice image

This quick and easy side dish can be made with ingredients you probably already have on hand. It's great served with chicken, pork chops or fish. -Angela McArthur, Snover, Michigan

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 6

2 cans (14-1/2 ounces each) chicken broth
1 cup uncooked long grain rice
1/4 teaspoon salt
1/8 teaspoon garlic powder
1/4 cup grated Parmesan cheese
2 teaspoons minced fresh parsley

Steps:

  • In a large saucepan, heat 2 cups broth, reserving remainder, over medium heat. Bring to a boil; stir in rice, salt and garlic powder. Reduce heat; simmer, covered, until most of the liquid is absorbed, about 20 minutes., Stir in Parmesan cheese. Add reserved broth, 2 tablespoons at a time, stirring constantly, until liquid is absorbed after each addition. Cook just until creamy and rice is almost tender, 5-10 minutes. Stir in parsley. Serve immediately.

Nutrition Facts : Calories 221 calories, Fat 2g fat (1g saturated fat), Cholesterol 9mg cholesterol, Sodium 1128mg sodium, Carbohydrate 42g carbohydrate (1g sugars, Fiber 1g fiber), Protein 6g protein.

GARLIC NOODLES



Garlic Noodles image

These deceivingly simple, yet devastatingly delicious garlic noodles were invented back in the '70s at a restaurant in San Francisco called Thanh Long. Usually served with roasted Dungeness crab, the recipe is a very closely guarded family secret, but after lots of investigation, and even more experimentation, I think this is very close.

Provided by Chef John

Categories     Main Dish Recipes     Pasta

Time 35m

Yield 2

Number Of Ingredients 12

2 tablespoons soy sauce
1 tablespoon oyster sauce
2 teaspoons Worcestershire sauce
2 teaspoons fish sauce
¼ teaspoon sesame oil
1 pinch cayenne pepper
8 cloves garlic, minced
4 tablespoons unsalted butter
¼ cup finely grated Parmigiano-Reggiano cheese
1 tablespoon chopped green onion, or to taste
6 ounces spaghetti
1 pinch red pepper flakes

Steps:

  • Stir soy sauce, oyster sauce, Worcestershire sauce, fish sauce, sesame oil, and cayenne pepper together in a small bowl for the secret sauce.
  • Place secret sauce near the stove. Place garlic, butter, Parmesan cheese, and green onion in individual bowls within easy reach.
  • Melt butter in a skillet over medium heat. Add garlic; cook and stir just until fragrant, about 1 minute. Quickly stir in the secret sauce and turn off the heat.
  • Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until tender yet slightly firm to the bite, about 12 minutes.
  • Transfer spaghetti into the sauce using tongs, bringing some of the cooking water with it. Toss until well coated and stir in Parmesan cheese. Splash in more pasta water if noodles are too dry.
  • Plate noodles. Garnish with red pepper flakes and green onions.

Nutrition Facts : Calories 600 calories, Carbohydrate 70.4 g, Cholesterol 69.9 mg, Fat 27.9 g, Fiber 3.3 g, Protein 17.2 g, SaturatedFat 16.7 g, Sodium 1540.6 mg, Sugar 3.6 g

Tips:

  • Use high-quality ingredients. This means using fresh vegetables, herbs, and spices. It also means using good-quality brown rice noodles and Parmesan cheese.
  • Cook the brown rice noodles according to the package directions. This will ensure that they are cooked properly and have the right texture.
  • Don't overcook the vegetables. You want them to be tender but still have a bit of a crunch.
  • Use a generous amount of garlic and Parmesan cheese. This will give the dish a lot of flavor.
  • Serve the dish immediately. This will ensure that the noodles are still hot and the vegetables are still crisp.

Conclusion:

This Garlic Parmesan Brown Rice Noodles recipe is a quick and easy weeknight meal that is packed with flavor. It is a great way to use up leftover vegetables and it is also a healthy and delicious alternative to traditional pasta dishes. So next time you are looking for a quick and easy meal, give this recipe a try!

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