Best 4 Garlic Cream Sauce For Tilapia Recipes
Indulge in a culinary delight with our versatile Garlic Cream Sauce, an exquisite sauce that elevates any dish it graces. This rich and creamy sauce, infused with the aromatic essence of garlic, offers a symphony of flavors that will tantalize your taste buds. Whether you're a seasoned chef or a home cooking enthusiast, our Garlic Cream Sauce is the perfect accompaniment to a variety of dishes, from succulent seafood like tilapia to hearty chicken and flavorful vegetables. Dive into our collection of delectable recipes featuring this versatile sauce and discover new culinary horizons.
Check out the recipes below so you can choose the best recipe for yourself!
TILAPIA WITH CREAMY SAUCE
Steps:
- Preheat the oven to 375 degrees F (175 degrees C).
- Grease a baking sheet with cooking spray. Place the tilapia fillets on the sheet, and coat them lightly with cooking spray. Spoon the melted margarine over each fillet, then drizzle with 2 tablespoons of lemon juice. Season with lemon pepper and 2 tablespoons of dill.
- Bake for 15 minutes in the preheated oven, or until the fish is opaque and flakes easily.
- While the fish is baking, combine the cream cheese, 5 tablespoons of lemon juice and 2 tablespoons of dill in a small bowl. Heat in the microwave for 1 minute and 10 seconds, then stir to blend.
- Place fillets onto serving plates, and spoon sauce around them in a decorative fashion.
Nutrition Facts : Calories 172.6 calories, Carbohydrate 3 g, Cholesterol 46.8 mg, Fat 7 g, Fiber 0.3 g, Protein 23.6 g, SaturatedFat 2 g, Sodium 480.1 mg, Sugar 0.8 g
GARLIC AND TOMATO TILAPIA
This is an easy recipe that I made up myself. It can be used when there are not too many ingredients available to make a big dinner. Can be served with mashed potatoes, pasta or rice. This will always be your favorite!!!
Provided by ZOYA13
Categories Seafood Fish Tilapia
Time 30m
Yield 2
Number Of Ingredients 5
Steps:
- Preheat the oven to 325 degrees F (165 degrees C).
- In a medium bowl, mash together the garlic and tomato. Stir in the sour cream and season with salt and pepper. Place the fish fillets in a shallow baking dish.
- Bake fish for 10 minutes in the preheated oven, until about halfway done. Remove from the oven, and pour the tomato sauce over it. Return to the oven, and cook for 10 more minutes, or until fish flakes easily with a fork.
Nutrition Facts : Calories 214 calories, Carbohydrate 7 g, Cholesterol 57.3 mg, Fat 9.2 g, Fiber 1.2 g, Protein 25.3 g, SaturatedFat 5 g, Sodium 96.2 mg, Sugar 2.5 g
JALAPENO GARLIC TILAPIA BY JOHNNY CARINO'S
Make and share this Jalapeno Garlic Tilapia by Johnny Carino's recipe from Food.com.
Provided by MissAli
Categories Tilapia
Time 25m
Yield 1-2 serving(s)
Number Of Ingredients 14
Steps:
- Dredge the tilapia filets in the flour, and add them with the melted margarine and garlic to a medium temperature sauté pan.
- Once the tilapia has finished cooking on one side, flip them over and add the jalapenos, spinach, salt, pepper, and garlic salt.
- Prepare the angel hair in boiling water, and allow it to cook for 3 to 4 minutes depending on the temperature of the water.
- As the filets begin to flake, add the heavy cream, and bring it to a slight boil.
- Once the cream begins to boil, remove the pan from the fire and reduce the lemon butter into the sauce.
- Place the pasta in a bowl, and pour the fish with the sauce over the pasta.
- Garnish with fresh roma tomatoes and parsley.
Nutrition Facts : Calories 2226.1, Fat 142.7, SaturatedFat 68, Cholesterol 398.7, Sodium 1295.4, Carbohydrate 163.3, Fiber 8, Sugar 5.8, Protein 75.7
GARLIC CREAM SAUCE
A basic but flavorful garlic cream sauce that can be tweaked, modified, or adjusted to suit your needs.
Provided by JayDubs
Categories Sauces
Time 15m
Yield 1 1/2 Cups, 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat butter and oil in a saucepan until the butter is melted.
- Add garlic to saucepan and stir until fragrant. I recommend using ready to use pre-diced garlic or garlic paste. If you don't have these then try to get your garlic as fine as possible.
- Add flour to garlic and butter mixture in saucepan and stir until fully incorporated.
- Add heavy cream and chicken broth to the saucepan and continue cooking over medium-low heat, stirring frequently, for approximately 10 minutes.
- Add about a teaspoon of salt, more or less to taste, then cover and cook on low heat for another 5 minutes.
- This sauce goes fantastic with pork chops and chicken breasts. Serve immediately over fully cooked chicken or pork chops.
Tips:
- To make sure your tilapia fillets are cooked through, use a meat thermometer to check that they have reached an internal temperature of 145°F (63°C).
- If you don't have heavy cream on hand, you can use milk instead. Just be sure to reduce the amount of milk by half, as it is not as thick as heavy cream.
- Feel free to add other herbs and spices to the sauce to taste. Some good options include paprika, dried thyme, or crushed red pepper flakes.
- If you want a thicker sauce, you can add a cornstarch slurry. To make a cornstarch slurry, whisk together 1 tablespoon of cornstarch and 1 tablespoon of water until smooth. Then, bring the sauce to a simmer and slowly whisk in the cornstarch slurry until the sauce has thickened to your desired consistency.
- This sauce is also great on other types of fish, such as salmon, cod, or halibut.
Conclusion:
This garlic cream sauce is a delicious and easy way to add flavor to your tilapia. It's perfect for a quick and easy weeknight meal. Serve it over rice, pasta, or roasted vegetables. Your family and friends will love it!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
