Craving a light and refreshing salad that's perfect for a summer picnic or potluck? Look no further than this delightful Fruited Turkey Salad! This flavorful dish is packed with juicy turkey, sweet grapes, crisp celery, and crunchy walnuts, all tossed in a creamy, tangy dressing. And the best part? It's incredibly easy to make, coming together in just 15 minutes.
For those with dietary restrictions, we've also included a vegetarian version of this salad, featuring chickpeas instead of turkey. And if you're looking for a low-carb option, be sure to check out our keto-friendly recipe. Both of these variations are just as delicious and satisfying as the original, so you can enjoy this salad no matter your dietary needs.
FRUITED CURRY TURKEY SALAD
You'll love the well-balanced flavors in this quick turkey salad. You can swap out the leftover turkey for chicken and serve it year-round. -Suzanne Kesel, Cohocton, New York
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 5 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first six ingredients. Stir in the turkey, apple, celery, walnuts and cranberries. Divide salad greens among five serving plates; top with turkey mixture.
Nutrition Facts : Calories 472 calories, Fat 29g fat (5g saturated fat), Cholesterol 96mg cholesterol, Sodium 349mg sodium, Carbohydrate 16g carbohydrate (12g sugars, Fiber 3g fiber), Protein 36g protein.
FRUITED TURKEY SALAD
This salad is perfect for Thanksgiving leftovers. But because it comes together so quickly, you'll want to make it more often. From Prevention® Healthy Cooking.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- In large bowl, stir together yogurt, mayonnaise, thyme, lemon peel and lemon juice. Add turkey, celery, apple and apricots. Toss gently to coat.
- Sprinkle with walnuts.
Nutrition Facts : Calories 250, Carbohydrate 21 g, Cholesterol 80 mg, Fat 1/2, Fiber 2 g, Protein 28 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 200 mg, Sugar 16 g, TransFat 0 g
FRUITED TURKEY SALAD PITAS
Leftover turkey gets a great makeover with this tasty spread that feeds a crowd. Apples, pecans and celery give Donna's delightful turkey salad a nice crunch. Donna Noel - Gray, ME
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, combine the yogurt, mayonnaise, lemon juice and pepper. In a large bowl, combine the turkey, celery, apple, spinach, cranberries and pecans. Add yogurt mixture and stir to coat. Cover and refrigerate until chilled. , Line pita halves with lettuce and onion; fill each with 1/2 cup turkey mixture.
Nutrition Facts : Calories 393 calories, Fat 11g fat (2g saturated fat), Cholesterol 66mg cholesterol, Sodium 501mg sodium, Carbohydrate 45g carbohydrate (9g sugars, Fiber 3g fiber), Protein 29g protein. Diabetic Exchanges
QUICK FRUITED TURKEY SALAD
During my spare time, I can be found in the kitchen...I love trying new recipes. In this turkey salad, fruit adds a little sweetness while sunflower kernels add special crunch.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 7 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine turkey, pineapple, grapes and celery. Whisk together oil, orange juice, lemon juice, parsley and seasoning blend in a small bowl. Pour over salad; toss to coat. Chill for 2 hours. Just before serving, add mayonnaise and sunflower kernels; mix well.
Nutrition Facts :
FRUITED TARRAGON TURKEY SALAD
A subtle tarragon flavor adds a different twist to this well-dressed turkey salads. With cranberry sauce and a dinner roll, it's a hearty lunch or dinner. -Donna Nole, Skokie, Illinois
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a bowl, combine the turkey, celery and grapes. In a small bowl, combine the sour cream, mayonnaise, tarragon, salt and pepper. Add to turkey mixture and toss to coat. Cover and refrigerate for at 5 hours. Just before serving, stir in walnuts. Serve in a lettuce-lined bowl.
Nutrition Facts : Calories 442 calories, Fat 30g fat (7g saturated fat), Cholesterol 102mg cholesterol, Sodium 520mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 1g fiber), Protein 34g protein.
FRUITED CURRY TURKEY SALAD FOR TWO
You'll love the well-balanced flavors in this quick turkey salad. You can swap out the leftover turkey for chicken and serve it year-round. -Suzanne Kesel, Cohocton, New York
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the first six ingredients. Stir in the turkey, apple, celery, walnuts and cranberries. Divide salad greens between two serving plates; top with turkey mixture.
Nutrition Facts :
FRUITED TURKEY SALAD
During my spare time, I can be found in the kitchen...I love trying new recipes. In this recipe, sunflower seeds add a special crunch to turkey salad.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 7 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine turkey, pineapple, grapes and celery. Whisk together oil, orange juice, lemon juice, parsley and salt if desired in a small bowl. Pour over salad; toss to coat. Chill for 2 hours. Just before serving, add mayonnaise and sunflower kernels if desired; mix well.
Nutrition Facts : Calories 184 calories, Fat 6g fat (0 saturated fat), Cholesterol 49mg cholesterol, Sodium 280mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 0 fiber), Protein 13g protein. Diabetic Exchanges
CREAMY FRUITED TURKEY SALAD
This light and refreshing salad is ideal for lunch or a quick dinner. The creamy dressing never lets on that it's light! Angela Miller - Nampa, Idaho
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a serving bowl, combine the apple, turkey, pineapple and grapes. In another bowl, beat the cream cheese until smooth. Add the sour cream, lemon juice and mayonnaise. Fold into the turkey mixture.
Nutrition Facts : Calories 182 calories, Fat 5g fat (1g saturated fat), Cholesterol 38mg cholesterol, Sodium 146mg sodium, Carbohydrate 20g carbohydrate (17g sugars, Fiber 2g fiber), Protein 16g protein. Diabetic Exchanges
FRUITED TURKEY SALAD
I found this in a lowfat, healthy booklet. not tried it yet, but sounds yummy and will be good at this summer's bbq's
Provided by gaynel mohler
Categories Other Side Dishes
Time 30m
Number Of Ingredients 13
Steps:
- 1. cook, boil rotelle 10 minutes. drain and rinse.cool and place in large bowl.
- 2. add meat and fruit, mix well
- 3. mix topping ingredients in a small bowl, except for the herbs. stir those in after topping is well blended
- 4. toss all together and serve over a bed of your favorite lettuce, topping with a sprinkle od the sunflower kernals
- 5. calories : 344 3.7 grams fat 2.2 grams fiber 25 mg cholesterol 64 mg. sodium
Tips:
- If you're using leftover turkey, make sure it's completely cooled before assembling the salad. This will help prevent the salad from becoming too watery.
- To make the salad ahead of time, assemble it and then refrigerate it for up to 24 hours. When you're ready to serve, let the salad come to room temperature for about 30 minutes before serving.
- For a lighter salad, use Greek yogurt or low-fat mayonnaise.
- Add some chopped celery or red onion for extra crunch.
- If you don't have any fresh fruit on hand, you can use canned or frozen fruit instead.
- Serve the salad on a bed of lettuce or spinach for a healthy and refreshing meal.
Conclusion:
Fruited turkey salad is a delicious and easy-to-make dish that's perfect for a summer picnic or potluck. It's also a great way to use up leftover turkey after a holiday meal. With its combination of sweet fruit, savory turkey, and creamy mayonnaise, fruited turkey salad is sure to be a hit with everyone who tries it. So next time you're looking for a quick and easy meal, give this recipe a try.
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