Best 4 FrisÃe Apple Salad Recipes

**Discover the Refreshing Symphony of Frisée Apple Salad: A Culinary Journey Through Sweetness, Crunch, and Zesty Goodness**

Embark on a culinary adventure with the Frisée Apple Salad, a delectable fusion of flavors and textures that will tantalize your taste buds. This vibrant salad showcases the perfect balance between sweet, crunchy, and zesty elements, making it an ideal accompaniment to any meal or a satisfying standalone lunch. With its crisp frisée lettuce, tart Granny Smith apples, tangy blue cheese, and a harmonious blend of walnuts, red onion, and a zesty vinaigrette, this salad delivers a symphony of flavors that dance on your palate. Explore variations of this classic salad, including the equally delightful Roasted Beet and Apple Salad, where earthy beets and sweet apples unite, and the refreshing Arugula Apple Salad, which combines peppery arugula, crisp apples, and tangy goat cheese. Get ready to elevate your culinary repertoire with these exquisite apple salad recipes, each offering a unique twist on this timeless classic.

Check out the recipes below so you can choose the best recipe for yourself!

DELICIOUS APPLE SALAD

Delicious Apple Salad image

This yummy fruit salad was a favorite of my great-grandmother's. My family always enjoys it, and I'm happy knowing it's good for them, too. -Sue Gronholz, Beaver Dam, Wisconsin

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 6

Ingredients

3 cups cubed apples (1/2 inch)
2 tablespoons lemon juice
1 cup chopped celery
1 cup miniature marshmallows
2/3 cup fat-free mayonnaise
1/2 cup chopped pecans or walnuts

Steps:

In a large bowl, toss apples with lemon juice. Add celery and marshmallows. Stir in mayonnaise., Refrigerate, covered, until serving. Stir in pecans before serving.

Nutrition Facts : Calories 140 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 234mg sodium, Carbohydrate 21g carbohydrate (13g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

FRISEE AND APPLE SALAD

Frisee and Apple Salad image

Frisee's natural bitterness becomes mellow when you toss bite-sized pieces with crisp and sweet apples in a creamy-sweet dressing.

Provided by Martha Stewart

Categories Food & Cooking Salad Recipes

Number Of Ingredients 6

Ingredients

1/4 cup sour cream or creme fraiche
4 teaspoons champagne or white-wine vinegar
1/2 teaspoon honey
Coarse salt and ground pepper
1 large head frisee (about 7 ounces), cut into bite-size pieces
1 apple, such as Honeycrisp, Pink Lady, or Gala, cored and thinly sliced

Steps:

In a small bowl, whisk together sour cream or creme fraiche, champagne or white-wine vinegar, and honey. Season with salt and pepper.
In a large bowl, toss frisee and apple with enough dressing to coat. Season with salt and pepper and serve immediately.

Nutrition Facts : Calories 61 g, Fat 3 g, Fiber 2 g, Protein 1 g

APPLE SALAD

Apple Salad image

Beverly Little of Marietta, Georgia sent in this delightfully refreshing salad. With only six ingredients, it's simple to assemble and quick to serve. A creamy dressy coasts the crunchy apples, celery and chewy dates.

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 6

Ingredients

3 celery ribs, finely chopped
4 medium apples, peeled and chopped
1 cup fat-free whipped topping
1/4 cup chopped dates or raisins
2 tablespoons chopped pecans
4 teaspoons reduced-fat mayonnaise

Steps:

In a bowl, combine all the ingredients. Cover and refrigerate until serving.

Nutrition Facts : Calories 121 calories, Fat 3g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 51mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

FRISéE AND APPLE SALAD WITH DRIED CHERRIES AND WALNUTS

Frisée and Apple Salad with Dried Cherries and Walnuts image

To make this fresh salad, you'll need the following on hand: olive oil, apple cider vinegar, walnuts, a Gala apple, tart cherries, minced shallots, honey, and frisée.

Provided by Bon Appétit Test Kitchen

Categories Salad Leafy Green Side No-Cook Quick & Easy Dried Fruit Apple Cherry Walnut Healthy Honey Bon Appétit Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Soy Free Kosher

Yield Makes 4 servings

Number Of Ingredients 8

Ingredients

3 tablespoons olive oil
2 tablespoons apple cider vinegar
2 tablespoons minced shallot
1 tablespoon honey
1/2 cup (generous) dried tart cherries (one 3-ounce package)
1 large head of frisée, torn into bite-size pieces (about 6 cups)
1 medium Gala apple, cored, thinly sliced
1/2 cup coarsely chopped toasted walnuts

Steps:

Whisk first 4 ingredients in small bowl to blend. Season dressing to taste with salt and pepper. Stir in dried cherries. Toss frisée and apple slices in large bowl. Add cherry dressing and toss to coat. Divide among 4 plates; sprinkle with walnuts and freshly ground black pepper and serve.

Tips:

Choose the right apples: Use a variety of apples that offer different flavors and textures, such as Granny Smith, Honeycrisp, and Braeburn. You can also use a pre-made apple salad mix for convenience.
Slice the apples thinly: This will help them absorb the dressing better and make them easier to eat.
Use a light and flavorful dressing: A simple vinaigrette made with olive oil, vinegar, and honey is a good option. You can also use a store-bought dressing, but be sure to choose one that is not too heavy or creamy.
Add some crunch: Toasted nuts, seeds, or croutons are a great way to add some extra texture and flavor to your salad.
Chill the salad before serving: This will help the flavors to meld and make the salad more refreshing.

Conclusion:

Frisee apple salad is a light and refreshing salad that is perfect for any occasion. It is easy to make and can be tailored to your own personal taste. With its combination of sweet, tart, and crunchy flavors, this salad is sure to be a hit with everyone who tries it.