Best 3 Fish Fillets With Pineapple Jalapeño Salsa Recipes

Tantalize your taste buds with the tropical flavors of Fish Fillets with Pineapple Jalapeño Salsa, a delightful dish that combines the delicate taste of fish with the vibrant flavors of pineapple, jalapeño, and a hint of cilantro. This recipe presents a symphony of flavors that will transport you to a Caribbean paradise.

In addition to the main recipe, this article offers a collection of other tantalizing dishes that are sure to satisfy any palate. Dive into the creamy depths of Creamy Spinach Stuffed Shells, where tender pasta shells are filled with a rich and flavorful spinach and cheese filling, then smothered in a velvety cream sauce. Indulge in the crispy and tangy goodness of Air Fryer Bang Bang Shrimp, where succulent shrimp are coated in a sweet and spicy sauce, then cooked to perfection in an air fryer.

For a vegetarian delight, try the savory and satisfying Black Bean Tacos, where crispy taco shells are filled with a hearty mixture of black beans, corn, and flavorful seasonings. And for those seeking a refreshing and light option, the Cucumber Tomato Avocado Salad offers a crisp and colorful combination of fresh vegetables, tossed in a tangy dressing.

These recipes are not just culinary creations; they are journeys that will take your taste buds on an adventure. From the tropical vibes of Fish Fillets with Pineapple Jalapeño Salsa to the comforting embrace of Creamy Spinach Stuffed Shells, each dish promises a unique and unforgettable experience. So, gather your ingredients, prepare your palate, and embark on a culinary voyage that will leave you craving more.

Let's cook with our recipes!

GRILLED FISH ON PINEAPPLE PLANKS WITH SPICY PINEAPPLE SALSA

Grilled Fish on Pineapple Planks with Spicy Pineapple Salsa image

This elegant yet incredibly easy preparation uses almost all the parts of a pineapple to yield tasty fillets of bass or snapper. The pineapple's peel acts as a buffer against the direct heat of the grill, preventing overcooking and keeping the fish moist, and its flesh becomes a tasty salsa that brings home the island flavors. The plating of the fish, right on the pineapple "planks," is dramatic and fun.

Provided by Food Network Kitchen

Categories main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 13

Ingredients

1 ripe pineapple
One 2-inch piece fresh ginger, peeled
1/2 cup coarsely chopped fresh cilantro
2 tablespoons vegetable oil, plus more for brushing
2 ripe plum tomatoes, seeded and diced
1 small orange bell pepper, finely chopped
1 medium jalapeno, chopped (seeded, for less heat, if desired)
Juice of 1 lime
1/2 small red onion, finely chopped
Kosher salt
2 tablespoons soy sauce
1 tablespoon honey
Four 6-ounce skinless fillets bass or snapper

Steps:

Prepare a grill for medium-high heat. Cut the top from the pineapple and discard. Cut the sides off to make 4 flat planks. Finely dice the pineapple flesh (discard the core) and put it in a medium bowl.
Finely grate the ginger and add half to the bowl with the pineapple; reserve the rest. Add the cilantro, oil, tomatoes, bell pepper, jalapeno, lime juice and onion to the diced pineapple. Season with 1/4 teaspoon salt, then toss well and refrigerate while you make the fish.
Stir the soy sauce and honey together with the remaining ginger in a small bowl. Brush the fish with oil and sprinkle lightly with salt. Brush the tops (the flesh side) of the pineapple planks with some of the soy sauce mixture and place the fish fillets on top of the planks. Brush the remaining soy sauce mixture on the tops of the fillets, folding the thinner part of the fillets under if needed to fit on the plank.
Place the pineapple planks on the grill, cover and cook until the fish is just cooked through, 15 to 20 minutes. Serve the fish on the planks topped with some of the salsa. Serve the remaining salsa on the side or reserve to serve with chips.

FISH FILLETS WITH PINEAPPLE-JALAPEñO SALSA

Fish Fillets With Pineapple-Jalapeño Salsa image

Make and share this Fish Fillets With Pineapple-Jalapeño Salsa recipe from Food.com.

Provided by Lavender Lynn

Categories Caribbean

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 13

Ingredients

1 small ripe pineapple
1/4 cup scallion, minced
3 tablespoons cilantro, chopped fresh
3 tablespoons lime juice
2 tablespoons jalapeno peppers, minced fresh (about 1 large)
1 tablespoon canola oil
1/4 teaspoon salt
fresh ground pepper
1/3 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon freshly ground pepper, to taste
1 lb tilapia fillet, cut into 4 portions (haddock or other white fish fillets)
1 tablespoon olive oil, extra-virgin

Steps:

To prepare salsa: Cut the top and skin off pineapple, remove the eyes and core. Finely dice the pineapple (you will have about 4 cups diced pineapple) and place in a medium bowl. Add scallions, cilantro, lime juice, jalapeno and oil. Toss to mix. Season with 1/4 teaspoon salt and pepper. Serve immediately or cover and refrigerate for about 1 hour to allow flavors to blend.
To prepare fish: Combine flour, 1/2 teaspoon salt and 1/4 teaspoon pepper in a shallow dish; thoroughly dredge fillets (discard any leftover flour).
Heat oil in a large nonstick skillet over medium-high heat. Add the fish, working in batches if necessary, and cook until lightly browned and just opaque in the center, 3 to 4 minutes per side. Serve each portion of fish with about 1/4 cup salsa each.

GRILLED TUNA WITH PINEAPPLE SALSA

Grilled Tuna with Pineapple Salsa image

When Beveylon Concha spent some time in Honolulu, she came upon this tropical treatment for tuna. Now a personal chef in Chesapeake, Virginia, she still prepares the pineapple salsa for everything from grilled fish to pork and poultry.

Provided by Taste of Home

Categories Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 9

Ingredients

1/2 medium fresh pineapple, peeled and cut into 1/2-inch slices
1 small onion, diced
2 jalapeno peppers, seeded and diced
2 tablespoons minced fresh cilantro
2 tablespoons lime juice
4 tuna steaks (6 ounces each)
1 tablespoon olive oil
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

Grill pineapple slices, uncovered, over medium heat for 5-7 minutes on each side. Chill for 30 minutes. , Dice the pineapple; place in a bowl. Stir in the onion, jalapenos, cilantro and lime juice. Refrigerate for 1 hour or until chilled., Brush tuna steaks with oil; sprinkle with salt and pepper. Grill, covered, over medium heat for 5 minutes on each side or until fish flakes easily with a fork. Serve with pineapple salsa.

Nutrition Facts : Calories 252 calories, Fat 5g fat (1g saturated fat), Cholesterol 77mg cholesterol, Sodium 212mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 1g fiber), Protein 40g protein. Diabetic Exchanges

Tips:

To ensure the fish fillets are cooked evenly, use a non-stick skillet and cook them over medium heat. Additionally, avoid overcrowding the skillet to prevent steaming.
Season the fish fillets generously with salt and pepper to enhance their flavor. You can also add other seasonings, such as garlic powder, paprika, or chili powder, to taste.
To make the pineapple jalapeño salsa, use ripe pineapple and fresh jalapeños for the best flavor. If you prefer a milder salsa, remove the seeds from the jalapeños before chopping them.
Serve the fish fillets with the pineapple jalapeño salsa immediately after cooking to enjoy the freshest flavors.
Garnish the fish fillets with chopped cilantro or green onions for a pop of color and extra flavor.

Conclusion:

In conclusion, this recipe for Fish Fillets with Pineapple Jalapeño Salsa offers a delightful blend of flavors and textures. The crispy fish fillets, tangy pineapple salsa, and creamy avocado slices combine to create a dish that is both satisfying and refreshing. Whether served as a main course or as part of a fish taco platter, these fish fillets are sure to impress. So, gather your ingredients, follow the step-by-step instructions, and indulge in this delicious and healthy meal.