Indulge in a guilt-free frozen treat with our fat-free, sugar-free mock Blizzard recipes! These delectable delights offer a refreshing and healthy alternative to traditional Blizzards, without compromising on taste. Dive into a world of creamy, dreamy flavors, crafted with wholesome ingredients that nourish your body and satisfy your sweet cravings. From classic chocolate to fruity strawberry and decadent peanut butter, our collection of mock Blizzards caters to every palate. Prepare to be amazed by the simplicity and versatility of these recipes, perfect for a quick snack, a post-workout treat, or a delightful dessert. Get ready to blend, freeze, and enjoy a guilt-free indulgence that will leave you feeling satisfied and energized.
Check out the recipes below so you can choose the best recipe for yourself!
TRULY FAT FREE TRULY DELICIOUS ICE CREAM!
This really is fat-free ice cream...in my opinion, better than frozen yogurt because there is no tart taste. This recipe was inspired by a lot of people here who gave me ideas for substitutions and also Heather Feather, whose cookie dough ice cream recipe led me to the ratios of ingredients! Thanks to all! Even my kids love this...they think it tastes like Breyer's vanilla bean ice cream! Note: Freezing time is listed in cook time.
Provided by Karen..
Categories Frozen Desserts
Time 40m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Beat together egg substitutes, sugar, and vanilla well (I do this by hand, but I guess you could use a hand-mixer).
- Add half and half and milk and beat well.
- Keep in refrigerator until ready to use or use immediately if still very cold.
- Pour into ice cream maker and let churn for 25-30 minutes (or follow the instructions that came with your machine for freezing).
- If adding anything, add 5 minutes before freezing process is done.
- You can play around with different extracts and add-ins to come up with various flavors (I think mint extract with chocolate chips would be good).
FAT FREE SUGAR COOKIES THAT WORK!
I HAVE BEEN LOOKING FOR A GOD FAT FREE COOKIE RECIPE AND I FOUND IT!! LOOK NO MORE!these don't necessarily have to be sugar cookies that you are making, these would probably work with molasses, cinnamon, cloves and ginger for a gingersnap or cocoa for a chocolate fudge cookie.
Provided by Katie 7
Categories Drop Cookies
Time 30m
Yield 10 cookies, 10 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 450°F.
- combine the flour, baking soda, cream of tartar, and salt in a large bowl. mix throughly with a fork, slightly fluffing the flour to create mild pockets of air in the mixture.
- Add Splenda and mix again.
- Add buttermilk (1 tbs at a time), fat free plain yogurt, vanilla and butter flavoring. SOFTLY AND GENTLY mix with a spoon and incorporating all the ingredients together until everything is mixed.
- bake for about 15-20 minutes until the bottoms are browned (but not burnt) and they look done. (I have a convection oven so times may vary).
- Note: DO NOT OVER MIX, however do not undermix. I do not know the outcome that this may have, but I have a feeling that it isn't very good!
Nutrition Facts : Calories 33.6, Fat 0.2, Sodium 62, Carbohydrate 7, Fiber 0.9, Sugar 1.1, Protein 1.1
MOCHA FRAPPUCCINO (SUGAR FREE)
Make and share this Mocha Frappuccino (Sugar Free) recipe from Food.com.
Provided by Varnerific
Categories Smoothies
Time 6m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Add all ingredients to blender, and blend for about 30-45 seconds until completely blended and frothy.
- Serve in a frosted glass and enjoy!
Nutrition Facts : Calories 107.4, Fat 0.6, SaturatedFat 0.4, Cholesterol 4.9, Sodium 150.9, Carbohydrate 14.8, Protein 10.1
LOW-FAT, SUGAR-FREE MOCK LATTE
I love lattes! I hate the calorie counts. This makes a mug of creamy, satisfying coffee richness. You won't have the foam, but it tastes wonderful.
Provided by Deb Wolf
Categories Beverages
Time 2m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Heat milk in microwave (or stovetop) until simmering.
- Pour into a mug.
- Add coffee powder and sweetner.
- Whisk with a skinny whisk.
FAT-FREE/SUGAR-FREE MOCK BLIZZARD
Steps:
- Place pudding mix and milk in a blender and blend. Then add in ice.
- Add in any goodies you have chosen.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
Tips:
- For a creamier texture, use frozen fruit that has been thawed for a few minutes.
- If you don't have a blender, you can mash the fruit and yogurt together with a fork.
- Add a scoop of protein powder to the mock blizzard for a boost of protein.
- Top the mock blizzard with fresh fruit, nuts, or granola for a healthy and delicious treat.
- Experiment with different flavors of fruit, yogurt, and toppings to create your own unique mock blizzard.
Conclusion:
This fat-free, sugar-free mock blizzard is a delicious and healthy alternative to the traditional Blizzard. It is made with frozen fruit, yogurt, and a touch of sweetener, and it is topped with fresh fruit, nuts, or granola. This mock blizzard is a great way to cool down on a hot day or to satisfy your sweet tooth without sacrificing your health.
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