ORANGE BEEF AND BROCCOLI STIR-FRY
I found this recipe in The Jamestown Sun. We all love it! We'll sometimes substitute venison for beef. Either way, it's a family favorite!
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- Toss meat with soy sauce, ginger and orange zest; set aside for 10 minutes. , Heat oil in a wok or large skillet on high. Stir-fry mixture just until meat is no longer pink; remove. Add broccoli, pepper, picante sauce and sugar to skillet. Cover; reduce heat to simmer. Cook until vegetables are crisp-tender, about 3 minutes. , Combine cornstarch and orange juice until smooth; add to skillet along with meat and onions. Cook and stir 1 minute or until sauce is thickened. Sprinkle with almonds if desired. Serve with rice.
Nutrition Facts : Calories 230 calories, Fat 8g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 663mg sodium, Carbohydrate 11g carbohydrate (5g sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges
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Zoubir Learner
[email protected]I made this dish for my family and they loved it! The beef was tender and the sauce was flavorful. I would definitely recommend this recipe to others.
Punhal Chandio
[email protected]This was my first time making orange beef and it turned out great! The sauce was delicious and the beef was cooked perfectly. I will definitely be making this again.
Sk Jobbar
[email protected]I've made this recipe several times now and it's always a crowd-pleaser. The orange sauce is the perfect balance of sweet and savory.
Mike McGahuey
[email protected]This recipe was easy to follow and the results were delicious. The beef was tender and the sauce was flavorful. I would definitely recommend this recipe to others.
Ahmed Nuhu
[email protected]I made this dish for my family and they loved it! The beef was tender and the sauce was flavorful. I would definitely recommend this recipe to others.
Telea Telea
[email protected]This was my first time making orange beef and it turned out great! The sauce was delicious and the beef was cooked perfectly. I will definitely be making this again.
Pathan pardesi 900
[email protected]I've made this recipe several times now and it's always a crowd-pleaser. The orange sauce is the perfect balance of sweet and savory.
Ofenydylle
[email protected]This recipe was easy to follow and the results were delicious. The beef was tender and the sauce was flavorful. I would definitely recommend this recipe to others.
Brave Tjienda
[email protected]I made this dish last night and it was a hit! My family loved it. The flavors were amazing and the beef was so tender.
Robert Urban
[email protected]This was a great recipe! The sauce was delicious and the beef was cooked perfectly. I will definitely be making this again.