Best 4 Fat Free Chocolate Milkshake Recipes
Indulge in a guilt-free delight with our fat-free chocolate milkshake recipes, crafted to satisfy your sweet cravings without compromising your health goals. These recipes utilize simple, wholesome ingredients to create a creamy, chocolatey treat that's not only delicious but also packed with essential nutrients. Whether you prefer a classic chocolate milkshake, a rich and decadent double chocolate version, or a refreshing chocolate-banana fusion, we have a recipe that will tantalize your taste buds. So, grab your blender and get ready to whip up a frothy, flavorful milkshake that will leave you feeling satisfied and energized.
Let's cook with our recipes!
EASY PUDDING MILKSHAKES
Make enough pudding milkshakes for a crowd with help from chocolate pudding mix. Our Healthy Living Easy Pudding Milkshakes are ready in just 5 minutes.
Provided by My Food and Family
Categories Milk
Time 5m
Yield Makes 5 servings, 1-1/4 cups each.
Number Of Ingredients 3
Steps:
- Pour milk into blender. Add dry pudding mix and ice cream; blend on high speed 15 sec. or until well blended.
- Serve immediately. (Or, refrigerate until ready to serve, stirring just before serving. Mixture thickens as it stands. Thin with additional milk, if desired.)
Nutrition Facts : Calories 130, Fat 1 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 5 mg, Sodium 360 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 7 g
FAT FREE CHOCOLATE MILKSHAKE
Make and share this Fat Free Chocolate Milkshake recipe from Food.com.
Provided by ontariomamaof7
Categories Shakes
Time 2m
Yield 1 serving(s)
Number Of Ingredients 2
Steps:
- Mix the chocolate pudding and skim milk together.
- Blend using a hand mixer or blender.
Nutrition Facts : Calories 100.9, Fat 0.6, SaturatedFat 0.4, Cholesterol 4.9, Sodium 145.1, Carbohydrate 13.7, Protein 9.7
MALTED CHOCOLATE MILKSHAKE
Malted milk powder and chocolate are a perfect pairing, and this retro diner-inspired milkshake is proof positive. A creamy chocolate milkshake base is flavored with a generous amount of malted milk powder, giving it a rich, creamy texture and caramel-like flavor. Top it with a dollop of freshly whipped cream and a cherry and you have the perfect nostalgic summertime treat.
Provided by Food Network
Categories dessert
Time 5m
Yield 1 large 16-ounce milkshake or 2 smaller 8-ounce milkshakes
Number Of Ingredients 6
Steps:
- Chill one 16-ounce serving glass (or two 8-ounce serving glasses) in the freezer.
- For the whipped cream: Combine the heavy cream and sugar in a large, deep bowl. Whisk vigorously by hand until soft peaks form, 30 to 60 seconds. Set aside.
- For the milkshake: Blend the milk and malted milk powder in a blender on high speed until the malted milk powder dissolves, 15 to 20 seconds. Add the chocolate ice cream and blend on high until creamy and thick, pushing down as needed, 20 to 25 seconds.
- Pour the milkshake into the chilled glass and top with the whipped cream. Garnish with a maraschino cherry if using and serve immediately.
CHOCOLATE MILKSHAKES WITH NO ICE CREAM!
Ok, I know it's an oxymoron to say 'frozen' and then 'hot' but this tastes like hot chocolate, except it's icey like a milkshake. I make this, and variables of this shake constantly for my family. This is a delicious, lower fat way to cool off on a hot day, or really wake your mouth up in the morning! Also a wonderful alternative to soda, Kool-aid, etc for the kids!
Provided by -JL-6680
Categories Shakes
Time 5m
Yield 32 oz., 2 serving(s)
Number Of Ingredients 6
Steps:
- Place all ingredients in blender and blend on high until there are no chunks of ice left. ** but make sure you're using ONE OR THE OTHER of either cocoa powder OR chocolate milk mix, NOT BOTH.
- (My blender makes a grumbling sound and then the sound changes when there are no more ice chunks.)** You can change this recipe so many ways to create your own-- add an 1/8 tsp of peppermint extract for a chocolate mint milkshake.
- Add some coffee or 1/2 teaspoon instant espresso powder to make a "Mocha" flavor.
- Omit the chocolate and powdered coffee creamer altogether to make vanilla.
- With a vanilla base, add any kind of berries-- or replace the milk with 1-1/2 cups orange juice & 1/2 cup water to make the best orange julius just like you get in the mall!
- (I don't advise using milk and orange juice together as the acid in the juice will curdle the milk in your stomach!) Play with the amount of sugar, cocoa, etc to create the best taste for you and your family.
Tips for Making the Best Fat-Free Chocolate Milkshake:
- Use chilled ingredients: This will help to make the milkshake thick and creamy.
- Add a scoop of protein powder: This will boost the nutritional value of the milkshake and make it more filling.
- Use a high-powered blender: This will help to create a smooth and frothy milkshake.
- Top with whipped cream, chocolate shavings, or a cherry: This will add a touch of decadence to your milkshake.
- Experiment with different flavors: You can add a variety of fruits, nuts, or spices to your milkshake to create unique and delicious flavor combinations.
Conclusion:
Fat-free chocolate milkshakes are a delicious and refreshing treat that can be enjoyed by people of all ages. They are also a great way to get your daily dose of calcium and vitamin D. So next time you're craving a sweet and creamy milkshake, reach for a fat-free chocolate milkshake instead.
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