Best 4 Farro Risotto With Fennel Recipes

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Embark on a culinary journey with farro risotto, a delightful dish that combines the nutty flavor of farro with the aromatic essence of fennel. This hearty and satisfying meal is a symphony of textures, featuring tender farro grains enveloped in a creamy sauce, complemented by the sweet and subtly bitter notes of fennel. As you dive into this recipe, you'll discover a versatile dish that can be customized to your liking. Whether you prefer a vegetarian delight or a seafood extravaganza, this farro risotto offers endless possibilities for experimentation. From the classic combination of mushrooms and Parmesan cheese to the tantalizing addition of shrimp or scallops, each variation promises a unique taste experience. So, gather your ingredients, ignite your culinary passion, and prepare to savor the delectable flavors of farro risotto.

Let's cook with our recipes!

FARRO RISOTTO WITH SWEET CORN AND TOMATOES



Farro Risotto With Sweet Corn and Tomatoes image

Here's a heartier, whole-grain alternative to traditional risotto that doesn't require as much attention or stirring. Pearled farro is a must for this recipe; the tough husks have been removed so the grains cook in less time. The farro simmers in a quick homemade corn stock that makes use of the leftover corn cobs and imparts a rich corn flavor. Finally, fresh tarragon gives this risotto a lot of personality, but basil would be a fresh substitute.

Provided by Lidey Heuck

Categories     dinner, grains and rice, vegetables, main course, side dish

Time 50m

Yield 4 servings

Number Of Ingredients 11

3 ears fresh corn, husks and silk removed
Kosher salt and black pepper
2 tablespoons extra-virgin olive oil
2 tablespoons unsalted butter
2 cups thinly sliced leeks, white and light green parts (1 to 2 leeks)
1 1/2 cups pearled farro (see Tip)
1/2 cup dry white wine
1 cup cherry tomatoes (about 6 ounces), halved
3/4 cup freshly grated Parmesan (about 2 ounces)
2 teaspoons chopped fresh tarragon or basil
1 teaspoon lemon zest

Steps:

  • Using a sharp knife, cut the corn kernels off the cob, cutting as close to the cob as possible. Set the kernels aside and reserve the cobs.
  • Make the corn stock: Holding the cobs over a medium saucepan, use a spoon to scrape down the sides of the cobs to release any additional corn and juices. Break the cobs in half and add to the saucepan, along with 8 cups water and 1 teaspoon salt. Bring to a boil, lower the heat, and simmer for 15 minutes before starting the risotto. (Keep the stock and corn cobs simmering while you cook the risotto.)
  • While the corn stock simmers, heat the oil and butter in a separate pot or Dutch oven over medium-low heat. Add the leeks and sauté until tender, 5 to 7 minutes. Add the farro and stir for 1 minute. Add the white wine and simmer until most of the liquid has evaporated.
  • Increase the heat to medium and gradually add the corn stock, about 1 cup at a time, to the farro mixture. Cook, stirring occasionally, and adding more stock as the farro absorbs it.
  • When the risotto has been cooking for 15 minutes, add the tomatoes, corn kernels, 1 teaspoon salt and 1/2 teaspoon pepper. Continue cooking, adding stock as necessary and stirring often, until the farro is tender, 10 to 15 more minutes. (You will use most - if not all - of the corn stock.) The risotto is done when the farro grains are tender and most of the liquid has been absorbed.
  • Off the heat, stir in the Parmesan, tarragon and lemon zest. Season to taste with salt and pepper and serve immediately.

CRACKED FARRO RISOTTO (FARROTTO) WITH PARSLEY AND MARJORAM



Cracked Farro Risotto (Farrotto) With Parsley and Marjoram image

Finally, a way to make something as comforting as an Italian rice risotto using farro. The chef Barry Maiden revealed this ingenious method to me. Soak the farro, drain and then crack the grains slightly in a food processor. This allows the thickly hulled wheat berries to release their starch, creating the creamy sauce that defines the dish. Farro has so much flavor and the resulting farrotto is much more robust than a rice risotto. It needs little more than fresh herbs as embellishment, but of course you could add any vegetable you like to use in risotto.

Provided by Martha Rose Shulman

Categories     dinner, main course, side dish

Time 40m

Yield Serves 4

Number Of Ingredients 12

1 cup (7 ounces) farro
2 cups boiling water
7 cups chicken, vegetable or garlic stock or broth
2 tablespoons extra virgin olive oil
2 shallots, minced, or 1/2 cup finely chopped onion
2 garlic cloves, minced
1/2 cup dry white wine
Salt to taste
Freshly ground pepper to taste
1/4 cup minced flat leaf parsley
1 to 2 tablespoons chopped fresh marjoram
1/4 to 1/2 cup freshly grated Parmesan

Steps:

  • Several hours or the day before you plan on serving the farrotto, place farro in a bowl and pour on 2 cups boiling water. Let sit for 3 hours, or refrigerate overnight.
  • Drain farro and place in a food processor fitted with steel blade. Pulse 5 to 10 times. Scrape down sides of bowl and pulse again 5 to 10 times. Some, but not all of the farro should be broken. Scrape into a bowl.
  • Put your stock or broth into a saucepan and bring it to a simmer on the stove, with a ladle nearby or in the pot. Make sure that it is well seasoned.
  • Heat oil in a wide, heavy skillet or saucepan over medium heat. Add shallots or onion and cook gently until just tender, 3 to 5 minutes. Add garlic and cook, stirring, until fragrant, about 30 seconds. Add farro and stir over medium heat until grains dry out a bit and begin to crackle. Add wine and cook, stirring, until wine is no longer visible in pan.
  • Stir in enough of the simmering stock or broth to just cover the farro. The stock should bubble slowly. Cook, stirring often, until it is just about absorbed. Add another ladleful or two of the stock and continue to cook in this fashion, not too fast and not too slowly, adding more stock when the farro is almost dry and stirring often, until mixture is creamy and farro is tender, about 25 minutes. Taste, adjust salt, and add pepper.
  • Add another ladleful or two of stock to the pan. Stir in the parsley, marjoram and Parmesan, and remove from heat. The mixture should be creamy. Serve right away in wide soup bowls or on plates.

Nutrition Facts : @context http, Calories 475, UnsaturatedFat 11 grams, Carbohydrate 58 grams, Fat 16 grams, Fiber 7 grams, Protein 23 grams, SaturatedFat 4 grams, Sodium 1561 milligrams, Sugar 13 grams

FARRO WITH FENNEL AND CARROTS



Farro with Fennel and Carrots image

Categories     Garlic     Herb     Olive     Vegetable     Side     Christmas     Healthy     Christmas Eve     Gourmet     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 (side dish) servings

Number Of Ingredients 14

1 lb farro (2 3/4 cups)
3 cups chicken stock or reduced-sodium chicken broth (24 fl oz)
2 cups water
1 garlic clove
1 1/2 teaspoons salt
1 large fennel bulb (1 lb; sometimes labeled "anise"), stalks discarded and bulb cut into 1/4-inch dice
1/2 cup pitted Kalamata or other brine-cured black olives (3 oz), quartered
1/4 cup extra-virgin olive oil
3 tablespoons red-wine vinegar
1/2 teaspoon black pepper
1/2 lb carrots (about 5 medium)
1 cup chopped fresh flat-leaf parsley
Special Equipment
an adjustable-blade slicer

Steps:

  • Cover farro with cold water in a bowl and soak 30 minutes, then drain in a colander.
  • Bring farro, stock, and water (2 cups) to a boil in a 4-quart heavy pot, then reduce heat and simmer, uncovered, until farro is tender, 15 to 20 minutes. Drain in colander.
  • While farro cooks, mince garlic and mash to a paste with 1/4 teaspoon salt using a large heavy knife. Transfer to a large bowl and add fennel, olives, oil, vinegar, pepper, and remaining 1 1/4 teaspoons salt.
  • Cut carrots into 3/4-inch-thick long diagonal slices with slicer, then, using a knife, cut slices into 3/4-inch-thick matchsticks. Add carrots to fennel mixture along with drained farro and parsley, tossing to combine well.

FENNEL & LEMON RISOTTO



Fennel & lemon risotto image

This new way with risotto makes an easy supper for two. For a non-veggie option, just add a few cooked, peeled prawns

Provided by Good Food team

Categories     Dinner, Main course

Time 35m

Number Of Ingredients 10

1 large fennel bulb , base trimmed
1 tbsp butter , plus a knob
1 onion , finely chopped
1 garlic clove , finely chopped
140g risotto rice
175ml white wine
550ml hot vegetable stock
zest 1 lemon
25g parmesan or vegetarian alternative, grated
small handful cooked, peeled prawns per portion

Steps:

  • Chop any green leafy fennel fronds and set aside. Cut off the stalk-like fennel top, remove the outer layers and finely chop both. Heat 1 tbsp butter in a frying pan and cook the onion, garlic and chopped fennel until soft but not coloured.
  • Add the rice and stir for 1 min. Pour over most of the wine and simmer until evaporated. Add 500ml of the hot stock, a ladleful at a time, stirring between each addition until it is absorbed.
  • Meanwhile, slice remaining fennel and fry in knob of butter until browned. Add remaining stock and wine and cook until tender.
  • When the rice is cooked, stir in the zest, Parmesan and some seasoning. Take off the heat and set aside, covered, for 2 mins. Serve in bowls, topped with the fennel fronds and cooked fennel, stirring the prawns through if using.

Nutrition Facts : Calories 477 calories, Fat 16 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 69 grams carbohydrates, Sugar 12 grams sugar, Fiber 7 grams fiber, Protein 13 grams protein, Sodium 1.12 milligram of sodium

Tips:

  • Choose the right farro: Use semi-pearled or pearled farro for a faster cooking time and a chewier texture. Whole farro has a longer cooking time and a nuttier flavor.
  • Toast the farro: Toasting the farro before cooking it adds a nutty flavor and helps to prevent it from becoming mushy.
  • Use a good quality broth: The broth is the base of the risotto, so it's important to use a good quality one. You can use chicken, vegetable, or beef broth, depending on your preference.
  • Add the broth gradually: Add the broth to the farro in small increments, stirring constantly. This will help to prevent the farro from becoming gluey.
  • Cook the risotto until it is tender but still has a slight bite to it: The risotto should be cooked through but still have a slight chewiness to it. Overcooked risotto will be mushy.
  • Add your favorite mix-ins: Once the risotto is cooked, you can add your favorite mix-ins. Some popular options include vegetables, cheese, and meat.
  • Serve the risotto immediately: Risotto is best served immediately after it is cooked. Leftover risotto can be reheated, but it may not be as creamy.

Conclusion:

Farro risotto is a delicious and versatile dish that can be made with a variety of ingredients. It's a great option for a weeknight meal or a special occasion. With a little planning and effort, you can easily make a delicious farro risotto that your family and friends will love.

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