Best 3 Egg And Broccolini Sandwiches Recipes
**Egg and Broccolini Sandwiches: A Nutritious and Flavorful Breakfast or Brunch Option**
Start your day with a delightful and nutritious egg and broccolini sandwich, a culinary creation that combines the goodness of eggs, the vibrant freshness of broccolini, and the soft embrace of toasted bread. This delectable sandwich offers a harmonious blend of flavors and textures, making it an ideal choice for breakfast or brunch. With variations including a classic egg and broccolini sandwich, an elevated version with pesto mayonnaise, and a vegetarian-friendly option featuring roasted red peppers and goat cheese, this article caters to diverse dietary preferences. Embark on a culinary journey as we explore these mouthwatering recipes that promise a satisfying and flavorful meal.
EGG SANDWICH
A delicious microwave egg and cheese sandwich on toast.
Provided by Kathy Ellis
Categories 100+ Breakfast and Brunch Recipes Eggs Breakfast Sandwich Recipes
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Crack the egg into a microwave-safe cereal bowl and whisk in the milk. Season with salt and pepper. Cook in the microwave on 100% power for 1 to 2 minutes, or until cooked through.
- While the egg is cooking, toast the bread. Use a spoon to remove the cooked egg from the bowl and set it on one piece of toast. Top with a slice of cheese and the other piece of toast. Cook in the microwave until cheese is melted, about 15 seconds.
Nutrition Facts : Calories 318.4 calories, Carbohydrate 26.9 g, Cholesterol 213.9 mg, Fat 15.8 g, Fiber 1.2 g, Protein 16.9 g, SaturatedFat 7.7 g, Sodium 838.9 mg, Sugar 3.4 g
SCRAMBLED EGGS WITH RICOTTA AND BROCCOLINI
Provided by Food Network Kitchen
Time 20m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat 2 tablespoons olive oil in a large nonstick skillet over medium heat. Add the broccolini, 2 tablespoons water, 1/4 teaspoon salt, and pepper to taste. Cover and cook, stirring occasionally, until crisp-tender, about 6 minutes. Transfer to a bowl.
- Add the remaining 1 tablespoon olive oil to the skillet. Add the eggs, 1/2 teaspoon salt, and pepper to taste and cook, stirring with a rubber spatula, until the eggs are just barely set, about 3 minutes. Remove from the heat and stir in the broccolini and ricotta. Sprinkle with the parmesan. Serve with bread, if desired.
BROCCOLI AND EGG SANDWICH
This was a specialty of my Grandma's. I remember when I was a kid she would sometimes make this for my mom to take for her lunch at work. Eventually Gram wound up sending about 6 sandwishes everytime because my mom's coworkers all wanted it when they smelled it. Grandma didn't measure anything, so these are estimates.
Provided by JenniferK2
Categories Breakfast
Time 10m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- Chop broccoli; heat in pan with olive oil, sprinkle with garlic powder and seasoned salt.
- Beat eggs, milk, salt and pepper. Pour eggs over broccoli and scramble together (do not overcook).
- When almost done, place a slice of provolone cheese over the top to melt.
- Serve on Italian bread.
Tips:
- Fresh Ingredients: Use fresh and crisp broccolini for the best flavor and texture.
- Tender-Crisp Broccolini: Cook the broccolini until it's tender-crisp, with vibrant green color. Avoid overcooking to prevent mushiness.
- Flavorful Eggs: Use high-quality eggs for a richer flavor. Consider using free-range or organic eggs if available.
- Seasoning: Don't be shy with seasonings. Salt and pepper are essential, but you can also add garlic powder, onion powder, or paprika for extra flavor.
- Buttery Bread: Use a good quality bread that will hold up well to the fillings. Toasting the bread adds a nice crispy texture.
- Assembly: Layer the fillings evenly on the bread so that each bite has a good balance of flavors and textures.
Conclusion:
This egg and broccolini sandwich is a delicious and nutritious meal that's perfect for breakfast, lunch, or a quick snack. It's packed with protein, fiber, and essential vitamins and minerals. The combination of tender-crisp broccolini, fluffy eggs, and flavorful cheese makes this sandwich a winner. So next time you're looking for a satisfying and healthy meal, give this egg and broccolini sandwich a try!
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