Best 4 Easy Cheesy Bean Burritos Low Fat Recipes

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Indulge in a culinary journey with our delectable Cheesy Bean Burritos, a symphony of flavors that will tantalize your taste buds. These low-fat burritos are a harmonious blend of wholesome ingredients, featuring protein-packed beans, melted cheese, and an array of vibrant vegetables. Immerse yourself in the zesty flavors of the homemade salsa and tangy guacamole, adding a burst of freshness to each bite. Our collection of recipes caters to various dietary preferences, including gluten-free and vegetarian options, ensuring that everyone can savor the goodness of these Cheesy Bean Burritos. Let your taste buds embark on a delightful adventure as you explore the diverse recipes, each offering a unique twist on this classic dish.

Recipe 1: Classic Cheesy Bean Burritos

1. Savor the traditional Cheesy Bean Burritos, a delightful combination of black beans, corn, bell peppers, and a blend of cheddar and mozzarella cheese. Wrapped in a warm tortilla, these burritos are a perfect balance of flavors and textures.

Recipe 2: Black Bean and Sweet Potato Burritos (Gluten-Free)

2. Embark on a gluten-free culinary adventure with our Black Bean and Sweet Potato Burritos. Roasted sweet potatoes add a touch of sweetness, while black beans provide a boost of protein. Topped with a creamy avocado-cilantro sauce, these burritos are a symphony of flavors and textures.

Recipe 3: Vegetarian Cheesy Bean Burritos

3. Delight in the vibrant flavors of our Vegetarian Cheesy Bean Burritos, a plant-based masterpiece. A medley of black beans, corn, bell peppers, and zucchini is enveloped in melted cheese, creating a satisfying and nutritious meal.

Recipe 4: Cheesy Bean Burrito Bowls

4. Transform your Cheesy Bean Burrito experience into a vibrant bowl. Enjoy the same delicious flavors in a deconstructed format, perfect for a quick and easy meal. Layer black beans, corn, cheese, and your favorite toppings over a bed of rice or quinoa.

Indulge in the versatility of our Cheesy Bean Burrito recipes, each offering a unique take on this classic dish. Whether you prefer the classic combination or crave a gluten-free or vegetarian option, our collection has something for every palate. Get ready to tantalize your taste buds and savor the goodness of homemade Cheesy Bean Burritos.

Here are our top 4 tried and tested recipes!

CRISPY BEAN AND CHEESE BURRITOS



Crispy Bean and Cheese Burritos image

Crispy Bean and Cheese Burritos are guaranteed to be family approved, and perfect for an easy weeknight meal. They include seasoned refried beans and fresh shredded cheese layered inside a tortilla and cooked until crispy.

Provided by Lauren Allen

Categories     Main Course

Time 20m

Number Of Ingredients 8

16 ounce can refried beans
1 Tablespoon salsa
1/2 teaspoon chili powder
1/4 teaspoon garlic powder
1/4 teaspoon cumin
1/2 cup shredded Mexican blend cheese (, or cheddar cheese)
6 medium flour tortillas
salsa (, for dipping)

Steps:

  • Add the refried beans, salsa, chili powder, garlic powder and cumin to a mixing bowl and stir until smooth.
  • Spoon about three tablespoons of the bean mixture onto the center of a flour tortilla and smooth into a thin layer.
  • Sprinkle with a large pinch of shredded cheese. Roll tightly. Repeat with remaining tortillas.
  • Heat 1-2 tablespoons of oil in a large saucepan over medium-high heat. Place a few burritos, seam side down, into the pan.
  • Turn them every 30 seconds or so as they cook until they are golden and crispy on all sides.
  • Serve warm, with homemade five-minute salsa and guacamole, for dipping.

Nutrition Facts : Calories 176 kcal, Carbohydrate 24 g, Protein 7 g, Fat 4 g, SaturatedFat 2 g, Cholesterol 8 mg, Sodium 727 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving

BEANS, RICE & CHEESE BURRITOS RECIPE BY TASTY



Beans, Rice & Cheese Burritos Recipe by Tasty image

Here's what you need: flour tortillas, refried bean, spanish rice, shredded mexican cheese blend

Provided by Claire Nolan

Categories     Dinner

Yield 6 burritos

Number Of Ingredients 4

6 flour tortillas
16 oz refried bean, 1 can
1 cup spanish rice, cooked
1 cup shredded mexican cheese blend

Steps:

  • Assemble the burritos by microwaving the flour tortilla for 20 seconds, and begin to layer burrito starting with refried beans, followed by the cooked rice and cheese.
  • Fold in the left and right sides of the tortilla and roll it up from the bottom, tucking the bottom edge under the filling. Wrap in parchment paper and label. Freeze up to 1 month.
  • To reheat from frozen, wrap the burrito in a damp paper towel and microwave for 2-3 minutes, flipping halfway or until the center is hot. Let stand 1 minute before eating.
  • Enjoy!

Nutrition Facts : Calories 318 calories, Carbohydrate 43 grams, Fat 10 grams, Fiber 3 grams, Protein 12 grams, Sugar 1 gram

BEAN BURRITOS



Bean Burritos image

I always have the ingredients for this cheesy bean burrito recipe on hand. Cooking the rice and shredding the cheese the night before save precious minutes at dinnertime. -Beth Osborne Skinner, Bristol, Tennessee

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 6

1 can (16 ounces) refried beans
1 cup salsa
1 cup cooked long grain rice
2 cups shredded cheddar cheese, divided
12 flour tortillas (6 inches)
Shredded lettuce, optional

Steps:

  • Preheat oven to 375°. In a large bowl, combine beans, salsa, rice and 1 cup cheese. Spoon about 1/3 cup off-center on each tortilla. Fold the sides and ends over filling and roll up. , Arrange burritos in a greased 13x9-in. baking dish. Sprinkle with remaining 1 cup cheese. Cover and bake until heated through, 20-25 minutes. If desired, topped with lettuce.

Nutrition Facts : Calories 216 calories, Fat 9g fat (4g saturated fat), Cholesterol 23mg cholesterol, Sodium 544mg sodium, Carbohydrate 24g carbohydrate (1g sugars, Fiber 3g fiber), Protein 9g protein.

BLACK BEAN AND CHEESY BURRITO - WW



Black Bean and Cheesy Burrito - Ww image

Make and share this Black Bean and Cheesy Burrito - Ww recipe from Food.com.

Provided by Miranda Mirocha

Categories     Lunch/Snacks

Time 7m

Yield 1 serving(s)

Number Of Ingredients 4

1/3 cup cooked black beans
2 ounces low-fat cheddar cheese or 2 ounces colby cheese, shredded
1/4 cup salsa
1 medium flour tortilla, 6-inch

Steps:

  • Layer black beans on tortilla and top with cheese.
  • Microwave until cheese melts.
  • Roll up tortilla, top with salsa.

Tips:

  • For a crispier burrito, heat a nonstick skillet over medium heat and cook the burritos for 2-3 minutes per side, until golden brown.
  • To make the burritos ahead of time, assemble them and wrap them tightly in plastic wrap. Store in the refrigerator for up to 3 days, or freeze for up to 3 months. When ready to serve, thaw the burritos in the refrigerator overnight or at room temperature for 30 minutes. Heat in the microwave or oven until warmed through.
  • Feel free to get creative with the fillings! You can add other vegetables, such as diced bell peppers, onions, or corn. You can also add different types of beans, such as black beans or kidney beans. And, of course, you can adjust the amount of cheese to your liking.
  • Serve the burritos with your favorite toppings, such as salsa, guacamole, sour cream, or pico de gallo.

Conclusion:

These Easy Cheesy Bean Burritos are a delicious and satisfying meal that is perfect for busy weeknights. They are also a great option for a healthy and portable lunch. With their combination of protein, fiber, and healthy fats, these burritos will keep you feeling full and satisfied all day long. So next time you're looking for a quick and easy meal, give these Easy Cheesy Bean Burritos a try!

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