Best 5 Dressing For Spinach Apple Salad Recipes
In the realm of salads, there exists a delightful harmony between the crisp and refreshing flavors of spinach and the sweet crunch of apples. This Spinach Apple Salad is a delightful blend of textures and flavors that promises to tantalize your taste buds. Dressed in a luscious honey mustard dressing, this salad is an explosion of flavors, with hints of tangy sweetness and subtle pungency. As you delve deeper into this article, you'll discover an array ofSpinach Apple Salad recipes, each offering a unique twist on this classic combination. Whether you prefer a creamy Poppy Seed Dressing or a tangy Balsamic Vinaigrette, these recipes have something for every palate.
**Recipes in the article:**
**Honey Mustard Dressing:** This classic dressing is a harmonious blend of sweet honey and tangy mustard. Its creamy texture perfectly complements the crisp greens and adds a delightful depth of flavor.
**Poppy Seed Dressing:** This dressing is characterized by its creamy texture and nutty flavor. The addition of poppy seeds provides a delightful crunch and adds visual interest to the salad.
**Balsamic Vinaigrette:** This tangy dressing is a simple yet flavorful combination of balsamic vinegar, olive oil, and herbs. Its bright and acidic flavor cuts through the richness of the cheese and walnuts, creating a refreshing balance.
**Creamy Avocado Dressing:** This creamy and luscious dressing is made with ripe and creamy avocados, Greek yogurt, and a hint of lime juice. It adds a rich and velvety texture to the salad, making it a delightful treat for the senses.
**Additional Tips:**
* For a more vibrant salad, use a variety of greens such as spinach, arugula, and mixed lettuce.
* To enhance the sweetness of the apples, opt for crisp and juicy varieties such as Honeycrisp or Pink Lady.
* Adding crumbled bacon or toasted walnuts to the salad adds a delightful savory and crunchy element.
* Experiment with different cheeses such as goat cheese, blue cheese, or feta to create a unique flavor profile.
SPINACH APPLE SALAD
Whenever Mom made this salad, it was the first thing on my plate. With spinach, apples, raisins and a light dressing, this beautiful harvest salad is a feast for the eyes as well as the palate. -Darlis Wilfer, Phelps, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine vinegar, oil, salt and sugar; mix well. Add apple, onion and raisins; toss lightly to coat. Cover and let stand for 10 minutes. , Just before serving, combine spinach and romaine in a large salad bowl; add dressing and toss.
Nutrition Facts : Calories 79 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 109mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 2g fiber), Protein 1g protein.
SPINACH SALAD WITH WARM BACON AND APPLE CIDER DRESSING
You wouldn't normally think of a salad as being comfort food, but this is a salad you can really cozy up to thanks to the warm bacon and cider dressing. The warm dressing wilts the spinach so it is softened but retains its shape and toothsomeness. I am also comforted by this salad because even though it is decadent- with bacon- I can relax knowing I don't have to feel the least bit guilty about eating it.
Provided by Ellie Krieger
Categories appetizer
Time 20m
Yield 2 servings as a main course, 4 servings as an appetizer
Number Of Ingredients 10
Steps:
- Place spinach into a large bowl. Cook bacon in a large skillet over medium heat for about 4 minutes, or until it is just crispy. Add Canadian bacon to the skillet and cook for 2 more minutes, stirring frequently. Remove meat from pan and place on a plate lined with paper towels. Drain any remaining fat from the skillet. Add olive oil and onions to the skillet and cook for about 2 minutes, or until onions soften slightly.
- Add mushrooms to the pan and cook, stirring frequently, for 2 more minutes. Put onions and mushrooms on top of the spinach. Add apple cider and vinegar to the skillet and turn the heat up to medium-high. Stir to scrape up any bits that are stuck to the bottom of the pan and cook for 8 to 10 minutes or until cider is reduced to about 1/2 cup. Whisk in mustard, salt and pepper, to taste.
- Pour warm cider dressing over the mushrooms and spinach and toss until the vegetables are well coated. Sprinkle the bacon on top and serve.
- Nutritional Analysis (Per Serving): Calories: 410, Total fat: 18g, Saturated fat: 5g, Sodium: 1070mg, Carbohydrates: 46g, Protein: 19g, Fiber: 8g
Nutrition Facts : Calories 410 calorie, Fat 18 grams, SaturatedFat 5 grams, Sodium 1070 milligrams, Carbohydrate 46 grams, Fiber 8 grams, Protein 19 grams
SPINACH SALAD WITH APPLE DRESSING
Apple butter gives a delightful sweetness to this spinach salad. Pecans and Swiss cheese add to the flavor, and are a great pairing, too.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- For dressing, in a jar with a tight-fitting lid, combine the apple butter, oil, vinegar and pepper; shake well. Divide spinach among 4 plates; sprinkle with pecans and cheese. Drizzle with dressing.
Nutrition Facts : Calories 272 calories, Fat 21g fat (3g saturated fat), Cholesterol 6mg cholesterol, Sodium 54mg sodium, Carbohydrate 18g carbohydrate (13g sugars, Fiber 3g fiber), Protein 4g protein.
SPINACH SALAD DRESSING
This special dressing works on any salad and has just the right sweet-and-sour taste to dress up a lunch salad.-Cindy Harnish, Wexford, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 1-1/3 cups.
Number Of Ingredients 8
Steps:
- Combine the first seven ingredients in a blender or food processor; cover and process until smooth. Serve over fresh spinach. Store leftover dressing in the refrigerator. ,
Nutrition Facts : Calories 118 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 260mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein.
MAKEOVER SPINACH SALAD DRESSING
This makeover recipe is ideal for spinach. It's also a great way to dress up chicken salad or coleslaw. Yet it has less than half the calories and fat of the original dressing and about 40% less carbohydrates.-Cindy Harnish, Wexford, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 1-1/3 cups.
Number Of Ingredients 10
Steps:
- Combine the first nine ingredients in a blender or food processor; cover and process until smooth. Serve over fresh spinach. Store leftover dressing in the refrigerator.
Nutrition Facts : Calories 56 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 260mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
Tips:
- For the best flavor, use fresh, crisp apples and spinach. Organic varieties are always preferred.
- Slice the apples thinly against the grain, this will help them blend better with the other ingredients and make them easier to eat.
- To prevent the apples from browning, toss them in a mixture of lemon juice and water before adding them to the salad.
- Use a variety of nuts and seeds for added crunch and flavor. Some popular options include walnuts, pecans, almonds, sunflower seeds, and pumpkin seeds.
- Feel free to add other ingredients to your salad, such as crumbled bacon, feta cheese, or dried cranberries.
- For a sweeter dressing, add a tablespoon of honey or maple syrup.
- For a more savory dressing, add a teaspoon of Dijon mustard or crumbled blue cheese.
- Serve the salad immediately, or store it in the refrigerator for up to 24 hours.
Conclusion:
When it comes to salads, the combinations of flavors are endless. This spinach apple salad has a wide range of tastes and textures that will appeal to everyone. The dressing is light and refreshing, while the apples add sweetness and the spinach provides a healthy dose of vitamins and minerals. This salad is perfect for a quick and easy lunch or dinner, and it's also a great way to get your daily dose of fruits and vegetables.
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