Best 2 Dilled Salmon Salad Recipes

Indulge in the delightful flavors of Dilled Salmon Salad, a culinary masterpiece that tantalizes the taste buds with its perfect balance of flavors and textures. This refreshing salad combines succulent flaked salmon, crisp cucumbers, red onions, tender dill, and a tangy dressing that brings all the ingredients together in perfect harmony. Served on a bed of mixed greens, this salad is not only visually appealing but also a powerhouse of nutrients, making it a guilt-free indulgence. In this article, we present three variations of this classic salad: a classic Dilled Salmon Salad, a Smoked Salmon Salad with a creamy dill dressing, and a refreshing Summer Salmon Salad with a tangy lemon-dill dressing. Each recipe offers a unique twist on the traditional flavors, ensuring that there's a perfect Dilled Salmon Salad for every palate. Get ready to embark on a culinary journey that will leave you craving for more.

Check out the recipes below so you can choose the best recipe for yourself!

DILLED SALMON PASTA SALAD

Dilled Salmon Pasta Salad image

Elaine Williams uses just a cup of leftover salmon in this pretty pasta salad for two. "It's nicely seasoned with dill and makes a cool, light summer lunch," says the Sebastopol, California cook.

Provided by Taste of Home

Categories Lunch

Time 25m

Yield 2 servings.

Number Of Ingredients 9

Ingredients

1-1/2 cups tricolored spiral pasta
1/2 cup sour cream
1/2 cup mayonnaise
1/4 cup chopped green pepper
1/4 cup chopped sweet red pepper
2 tablespoons chopped onion
2 tablespoons minced fresh dill or 2 teaspoons dill weed
1 cup fully cooked salmon chunks or 1 can (7-1/2 ounces) salmon, drained, bones and skin removed
Mixed salad greens

Steps:

Cook pasta according to package directions. Meanwhile, in a large bowl, combine the next six ingredients. , Drain and rinse pasta in cold water; add to sour cream mixture. Stir in salmon. Cover and refrigerate. Serve over salad greens.

Nutrition Facts : Calories 353 calories, Fat 5g fat (0 saturated fat), Cholesterol 42mg cholesterol, Sodium 500mg sodium, Carbohydrate 51g carbohydrate (0 sugars, Fiber 0 fiber), Protein 21g protein. Diabetic Exchanges

DILLED SALMON SALAD

Dilled Salmon Salad image

Spinach, zucchini, radishes and a creamy dill-ranch dressing combine for a tempting salmon salad for two.

Provided by By Betty Crocker Kitchens

Categories Entree

Time 2h25m

Yield 2

Number Of Ingredients 9

Ingredients

1 salmon steak (8 oz)
2 cups Progresso™ chicken broth (from 32-oz carton)
1 small zucchini, sliced (1 cup)
1/4 cup sliced radish
2 tablespoons mayonnaise or salad dressing
2 tablespoons Yoplait® Fat Free plain yogurt (from 2-lb container)
2 tablespoons ranch dressing
1 teaspoon chopped fresh dill weed or 1/4 teaspoon dried dill weed
3 cups bite-size pieces spinach or other salad greens

Steps:

Place fish and broth in 10-inch skillet. Heat to boiling. Reduce heat; simmer uncovered 5 to 10 minutes or until fish flakes easily with fork. Remove fish to platter. When fish is cool enough to handle, break into bite-size pieces, discarding skin and bones.
In large bowl, mix fish, zucchini and radishes. In small bowl, mix mayonnaise, yogurt, ranch dressing and dill weed; fold into fish mixture. Cover; refrigerate at least 2 hours.
To serve, toss fish mixture and spinach.

Nutrition Facts : Calories 330, Carbohydrate 6 g, Cholesterol 75 mg, Fat 2 1/2, Fiber 2 g, Protein 25 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 510 mg

Tips:

Choose fresh, high-quality salmon for the best flavor and texture.
Use a sharp knife to cut the salmon into small pieces to ensure even cooking.
Do not overcook the salmon, as it will become dry and tough.
Use a light touch when mixing the salad ingredients together to avoid breaking up the salmon.
Serve the salad immediately or chill it for later.

Conclusion:

Dilled salmon salad is a delicious, healthy, and versatile dish that can be enjoyed for lunch, dinner, or as a snack. It is packed with protein, omega-3 fatty acids, and other nutrients. The creamy dill dressing adds a tangy and flavorful touch to the salad. This salad is sure to be a hit with everyone who tries it.